Bloom Revival Wellness Collective

Bloom Revival Wellness Collective Welcome Bloom Revival Wellness Collective!! I am here to inspire and uplift you to learn new ways to bring health, wellness and fitness into your life! XO

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My goal is to empower you to find joy and self confidence again!! I am so excited you are here!

Here’s your reminder that you don’t need to be the ENERGIZER bunny 🐰 …Burning the candle at both ends to finish the to d...
06/17/2021

Here’s your reminder that you don’t need to be the ENERGIZER bunny 🐰 …

Burning the candle at both ends to finish the to do list, make the meal, clean the house or complete the workout aren’t worth your SANITY.

Choosing to slow down and rest when your body tells you it’s time is the BEST thing you can do. This is your PERMISSION to slow the F down and REST. K? Do your body and mind a favor and take the batteries out every once an awhile and stop fueling them with endless caffeine.

The body and mind need rest to recover and heal itself. Finding yourself always feeling ragged or hitting a plateau in your weight loss journey. Stop and prioritize rest.

What’s one way you can stop and recharge instead of being energized bunny 🐰?!

SWIPE LEFT FOR RECIPE >>>New series coming to you every Tuesday! Tried this earlier in the week and it was the perfec...
06/15/2021

SWIPE LEFT FOR RECIPE >>>

New series coming to you every Tuesday!


Tried this earlier in the week and it was the perfect yummy snack! For under 150 calories and loaded with protein.

Try different toppings and find your favorite .

Try it and SHARE the recipe! ❤️

Do you give grace to your family? I know I probably tell my husband at least once a week to give grace to our son. Anyon...
06/14/2021

Do you give grace to your family?

I know I probably tell my husband at least once a week to give grace to our son. Anyone raising a toddler knows the feeling 😂

Grace is a funny thing. It’s the act of being kind and forgiving of someone. Remembering that we all have faults and failures. Being graceful is to be gentle and loving. Why is it SO HARD to give grace to ourselves?

I expect my husband to give grace to me, my son, etc.

I expect my son to give grace to me.

I expect grace often…

…why don’t I give myself GRACE?

In the busy moments and the times when I feel like a failure, I bury my head in the sand and turn inwards. It’s not a good quality and it’s something I’m always trying to acknowledge and correct. Loving myself in the moment regardless of where I am is challenging.

Aren’t we all worthy of love and acceptance at any point though? Of course. So, here is my line in the sand that I’m going to do better. Who’s will to take this moment to acknowledge that we all can do a little better in the GRACE department? 🙌🏻

With love 💕

Our sweet Olivia Belen is ONE month old today! She loves listening to the birds, looking at our kitchen lights and being...
05/25/2021

Our sweet Olivia Belen is ONE month old today! She loves listening to the birds, looking at our kitchen lights and being held!

We love you more than you will ever know. Watching you and your brother makes my heart explode. It’s been an adjustment adding to our family, but we wouldn’t have it any other way! 💗💗

I’ve been thinking about this for a while now, but haven’t taken the leap. Social media has become a challenging place t...
01/03/2021

I’ve been thinking about this for a while now, but haven’t taken the leap. Social media has become a challenging place these days and so I’ve decided to take a break.

I will be unplugging from social media for the next 21 days to focus on a few things:
::myself and my health
::focus on prayer and meditation
::focus on quality time with my son and husband

Too often I find myself reaching for my phone in times of “pause”. I want to re wire those habits. I’m hoping this will be an eye opening experience and help me re focus on my goals.

So, as of tomorrow January 4th I will be off Facebook and IG. I look forward to sharing what I learned when I return. ❤️

Day One of my first ever pregnant whole30...***first let me start by saying this has nothing to do with weight loss ***T...
10/13/2020

Day One of my first ever pregnant whole30...

***first let me start by saying this has nothing to do with weight loss ***

The last NINE weeks have been tough. Mentally. Physically. Emotionally. This pregnancy has been so different.

Over the last three years I have gotten myself into such a good place physically and mentally that going into this pregnancy I was determined to make it different.

Well fast forward to today and I feel so not like myself and it’s frustrating. I’ve gone from working out 5-6 times a week to maybe once a week. My hair is falling out and I just feel “blah” most days.

I’m blessed to have an amazing OB, who truly listens to me. So today I’m starting a whole30 to reset and see if specific food groups are playing a part.

Here goes nothing ✌🏻

Relaxing weekend with the littles and friends. Beautiful weather 🍁🍂🌞
10/13/2020

Relaxing weekend with the littles and friends. Beautiful weather 🍁🍂🌞

On this day three years ago I was being prepped to deliver you and it was a scary, but exciting time. The year from two ...
09/26/2020

On this day three years ago I was being prepped to deliver you and it was a scary, but exciting time.

The year from two to three has been a big one. You’ve begun talking in full sentences with all the sass and I couldn’t be prouder to be your mom.

You are kind, smart and already been declared a leader. Continue to shine my sweet boy! I love seeing your personality develop!! 💕

🎉 ❤️

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