4 Chambers Health & Wellness

08/04/2026

Join 4 Chambers Health & Wellness for our CPR & First Aid Training and gain the confidence and skills to respond when every second counts.

📅 Saturday, September 12, 2026
🕙 10:00 AM – 12:00 PM
📍 Baltimore County Public Library – Lansdowne Branch
500 3rd Avenue, Lansdowne, MD 21227

💲 Course Fees:
✅ K-12 CPR/First Aid Certification – $70
✅ Adult or Pediatric CPR/First Aid Certification – $85

✔️ American Heart Association Certification
✔️ OSHA-Compliant Training
✔️ Hands-on Instruction
✔️ Ideal for teachers, childcare providers, healthcare workers, coaches, businesses, parents, and anyone who wants to be prepared.

Every minute matters in an emergency. Invest in a skill that could help save the life of a loved one, coworker, or stranger.

⏰ Space is limited so register today.

🌐 Register today: www.4chambershealthwellness.com/training
📧 Questions? [email protected]

Don’t wait until an emergency happens—be prepared to make a difference! ❤️

04/23/2025

❤️ Calling All K-12 Educators, Coaches, Youth Group Advisors, and Camp Staff! Are You Ready for a Safe Summer? ❤️

If you work with kids in grades K-12, then this CPR and First Aid class is for you!

Join us on May 10th in Catonsville, MD for a comprehensive, hands-on certification course designed specifically for those caring for children.

Whether you’re gearing up for field trips, summer camps, or after-school sports, this class will equip you with the skills to make sure you’re prepared to act in an emergency.

Space is limited, so register early to reserve your spot!

Let’s make this summer a safe one!

Register today at www.4chambershealthwellness.com/training/p/cpr-aed-fa/k-12/in-person

This in person class equips students in grades kindergarten through 12th and school faculty with the skills to confidently provide immediate medical assistance to children and adolescent . This training is geared towards school-aged children and those who work with children including: Educ

04/22/2025

Feeling Sluggish? Skin acting up? Immune system need a boost?

It might be time for Sea Moss Capsules!

Packed with 92 of 102 essential minerals, our wildcrafted sea moss supports:

✅ Immune Health

✅ Digestion

✅ Energy & Mood

✅ Glowing Skin

✅ Thyroid Support

Why should you choose our Sea Moss capsules?

🟢 100% natural & wildcrafted

🟢 No additives or fillers

🟢 Easy to take – no taste, no hassle

🟢 Supports thyroid, gut, and joint health

Thousands swear by it – now it’s your turn!

Take the first step toward a healthier you.
Available now at 4 Chambers Health & Wellness.

DISCLAIMER: Any advice expressed by 4 Chambers Health & Wellness, LLC is not intended to provide medical advice. Always consult a trusted healthcare provider before starting a workout regiment or taking any medication and/or supplement. Individual results may vary.

03/26/2025

We’re thrilled to introduce our NEW line of vitamins and supplements—designed to support your journey to optimal health and wellness!

✅ High-Quality Ingredients – Manufactured in FDA-regulated facilities
✅ Holistic Health Support – From immune boosters to energy enhancers
✅ Backed by Science – Formulated to complement your wellness goals

Whether you’re looking to strengthen your immune system, boost energy, or support overall well-being, we’ve got something for you!

💚 Shop now and invest in your health!
📍 Visit 4chambershealthwellness.com to explore our new collection!

07/30/2024

Register at: https://linktr.ee/4ChambersHealthandWellness?utm_source=linktree_profile_share<sid=6e3b2897-1a12-4246-a482-7100a535645e

05/25/2023

We offer CPR/First Aid/AED/BLS training through the American Heart Association and American Red Cross.

Book your individual or group class today! ♥️

05/25/2023

This was such a great opportunity to share some knowledge about healthy eating habits that benefits both the internal and external body! 🥗🍗🥑🍇 🥝 🍠🍤🍉🍋🥬🍊🍐🍌

Healthy eating helps to:
🍎 maintain a healthy body weight

🥦 support healthy skin, hair, & nails growth

🍎 support feminine & reproductive health

🥦 reduce fatigue & increase energy

🍎 reduce our risk for lifestyle diseases such as hypertension, type 2 diabetes, heart disease, & some forms of cancer.

It’s never too late to make the changes for a healthier lifestyle!

Thank you for the invite !

05/25/2023

4 Chambers Health & Wellness aims to integrate healthy practices into small businesses and non-profit organizations through health education, consulting, program planning and evaluation, community engagement, and health and safety training.

With over 10 years experience in the health, medical, and education fields, owner Chasity Fletcher has been afforded opportunities to provide instructional and physical support to a diverse population of adults and children in a variety of ways.

4 Chambers Health & Wellness uses proven knowledge along with a passion and commitment to public health and wellness to promote and improve overall health for all people.

Contact us at [email protected] for more information!