Orangetheory Fitness White Marsh

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Orangetheory Fitness White Marsh Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Baltimore, MD offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Baltimore, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Some of our crew who crushed the 500m row benchmark yesterday!🔥
10/20/2026

Some of our crew who crushed the 500m row benchmark yesterday!🔥

Text the studio for the early access code for HYROX Miami Beach! 🌟
10/20/2026

Text the studio for the early access code for HYROX Miami Beach! 🌟

Check out these distances! 🙌🏼
10/19/2026

Check out these distances! 🙌🏼

12 minute tread for distance benchmark! ☑️
10/19/2026

12 minute tread for distance benchmark! ☑️

We learned, we burned, we connected, and we left inspired! 🍊 from being surrounded by 1,800 like minded, passionate Oran...
10/15/2026

We learned, we burned, we connected, and we left inspired! 🍊 from being surrounded by 1,800 like minded, passionate Orangetheory staff members, to visiting the iconic studio #0001, this convention was one for the books! And to make it even more special, our girl Courtney got engaged!! 💍🧡 a HUGE thank you to our amazing owner, April, for making another incredible trip possible and always investing in our team! We’re so grateful for the experiences, the memories, and the opportunity to keep growing together.
We’re heading home with fresh ideas, renewed energy, and SO much excitement for what’s ahead. We can’t wait to put everything we’ve learned into motion and bring that energy back to our studios and our amazing members!🔥

Your 2026 Hell Week SPIRIT WEEK themes!🔥
10/15/2026

Your 2026 Hell Week SPIRIT WEEK themes!🔥

HAPPY BIRTHDAY COACH LAURA!🎉🧡 Our go to girl for allll things National Days, our early riser, and the queen of her famou...
10/13/2026

HAPPY BIRTHDAY COACH LAURA!🎉🧡
Our go to girl for allll things National Days, our early riser, and the queen of her famous pumpkin cookies (that our members and staff look forward to every year!) 🎃🍪 we hope you’re soaking up this beautiful day and enjoying every minute with little miss Isla! Have the BEST birthday Laura, we are so lucky to have you on our team! 🍊

Went to Florida for Convention and came home ENGAGED!!! 💍🍊 talk about an unforgettable weekend!🥹🧡Congratulations to Coac...
10/13/2026

Went to Florida for Convention and came home ENGAGED!!! 💍🍊 talk about an unforgettable weekend!🥹🧡
Congratulations to Coach Courtney and Bobby on their engagement! Wishing you both a lifetime of love, happiness, and all the best as you begin this exciting chapter together. You both compliment each other so well!

We have some BIG numbers this week!!! Happy Milestone Monday!🔥🍊
10/13/2026

We have some BIG numbers this week!!! Happy Milestone Monday!🔥🍊

We’re turning up the HEAT! 🔥 Hell Week kicks off in TWO weeks! Are you registered?! Complete 4/8 workouts and earn the c...
10/10/2026

We’re turning up the HEAT! 🔥 Hell Week kicks off in TWO weeks! Are you registered?! Complete 4/8 workouts and earn the coveted Hell Week shirt! 10/24-10/31 • Register in studio or on the app🍊

Spirit Week themes will be released soon!

If you register on the app, DM us if you’d like a tshirt or tank and what size you’d like!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

7902 Honeygo Boulevard
Baltimore, MD
21236

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 8pm
Wednesday 5am - 7:45pm
Thursday 5am - 8pm
Friday 5am - 7:45pm
Saturday 7am - 11:45am
Sunday 8:15am - 10:30am

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