Charm City PT

Charm City PT Jason Williams, Baltimore Wellbeing Coach
Personal Trainer, Meditation/Reiki Practitioner, Pilates Barre, Author
Baltimore City In-home/apartment services.

Jason Williams has been in the health and fitness industry for over 19 years. He is a personal trainer, Pilates instructor, Barre instructor, nutrition coach, and meditation teacher. Education: B.S. Sports Medicine, Lynchburg College VA
NSPA-Certified Personal Trainer
NASM-Performance Enhancement Specialist
NASM-Fitness Nutrition Specialist

Phi-Pilates Mat and Reformer Instructor
Certified Fitness Nutrition Specialist
Madd Dogg Spinning Certified(Jan.2016 -2018)
INSANITY Certified Instructor
Mind Body Green Mastery certified
Transformation Meditation Teacher
Reiki Master


As a former track athlete, Jason has also been an assistant coach for high school track and field. Lululemon Ambassador 2013 - 2015

08/30/2026

Amazing time in Brazil!
Obrigado, Deus te abençoe

Made it to Brazil 🇧🇷 One of the first people I ran into was Lo**ta San Miguel. At 91 years old, she’s one of the last st...
08/27/2026

Made it to Brazil 🇧🇷 One of the first people I ran into was Lo**ta San Miguel. At 91 years old, she’s one of the last students of Joseph Pilates.

Excited to be teaching at the Voll Pilates Conference this week.

Thank you Coppermine Racquet & Fitness - Bare Hills for having me. Sonic Mindful Muscle Release 🧘🏾‍♂️🧘🏽‍♀️
08/23/2026

Thank you Coppermine Racquet & Fitness - Bare Hills for having me. Sonic Mindful Muscle Release 🧘🏾‍♂️🧘🏽‍♀️

08/18/2026

Holding onto stress in your body? 💆‍♀️

It's time to let it go. ✨ Experience 𝗦𝗼𝗻𝗶𝗰 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗠𝘂𝘀𝗰𝗹𝗲 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 with Jason Williams, where meditation, self-massage, stretching, sound healing, and Reiki come together to help ease tight muscles, quiet the mind, and promote deep relaxation.

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
🗓️ Sunday, August 23
🕚 11:45am - 12:15pm
➡️ FREE for members | $25/non-member
📍 Coppermine Racquet & Fitness - Bare Hills

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗧𝗢𝗗𝗔𝗬 with the front desk: 410.823.2500 📞

Any guess to where our next retreat is?
08/15/2026

Any guess to where our next retreat is?

08/08/2026

Thanks for coming out to our Open House Pilates Infinity Flow classes. 🙏🏾

Address

3127 E. Baltimore Street
Baltimore, MD
21224

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+14436910747

Website

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