06/05/2026
Movement is medicine!
Total Health Care is helping our community stay active, connected, and healthy with THC Moves! Regular physical activity can improve heart health, reduce stress, boost energy, and support overall wellness for people of all ages.
Join us throughout the summer for exciting community events, including 5Ks, dance fitness classes, the Pride Parade, Move Mondays in July, and much more. Whether you're taking your first step toward a healthier lifestyle or continuing your wellness journey, there's something for everyone to enjoy.
Let's move together, build healthier habits, and celebrate wellness as a community!
π² Scan the QR code in the graphic for more information and to see how you can get involved.