09/17/2026
Are you wanting to give your kids a chance to enjoy sports but feeling intimidated by how demanding youth sports can become?
Is your family already involved in youth sports and finding it overwhelming?
Alex Tzelnic, Physical Education teacher and Mindfulness Director at Belmont Day School, interviews experts in youth sports and offers guidance to caregivers who want to find a saner, more sustainable, and more fun way forward.
A practical guide to keeping sports fun, healthy, and actually about the kids