The Womb Room

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The Womb Room The Womb Room is a community space serving expectant and new parents with education, connection and support.

The Womb Room, located in the heart of Hampden, is a gathering space for local mothers and families. The Womb Room hosts a variety of yoga classes, childbirth classes, workshops, and events that enrich and nurture our community.

See how the current Maryland & Baltimore Candidates score on maternal health and reproductive health access
10/15/2026

See how the current Maryland & Baltimore Candidates score on maternal health and reproductive health access

Are you a Labor & Delivery Nurse (or know a Labor & Deliver Nurse) who is looking for ways to support your birthing pati...
10/11/2026

Are you a Labor & Delivery Nurse (or know a Labor & Deliver Nurse) who is looking for ways to support your birthing patients? Comfort Measures for L&D Nurses was created specifically for Labor and Delivery Nurses to support their patients in a hospital setting. This long established course is rooted in evidence bases research so the information is up to date, accurate, accessible, and inclusive. Leave feeling confident through hands on practice and live demonstrations. This course is 3 hours, includes a hand book and is eligible for nursing CE credits.

This course covers:
- Common barriers that nurses face in a hospital setting
- How to integrate techniques into ever day clinical care
- Laboring Positions for Birthing People
- Explore comfort strategies to support patients

Our next Comfort Measures for Labor & Deliver Nurses is in December.

[Learn more and register using the link in our bio.]

What’s happening this October at The Womb Room. Follow the link in our bio to sign up!
10/01/2026

What’s happening this October at The Womb Room.
Follow the link in our bio to sign up!

We normalize spending thousands on strollers & cribs but often think it’s excessive to spend that much on childbirth edu...
09/29/2026

We normalize spending thousands on strollers & cribs but often think it’s excessive to spend that much on childbirth education and support.

There is nothing wrong with comfort, but our spending reveals our cultural priorities.

In a system where maternal health outcomes demand better, families deserve to be equipped with real education and a solid support system.

How we are supported through birth shapes how we show up for our children for a lifetime.

When you invest in preparation and support, you aren’t just checking off a box, you are fundamentally changing how you experience the start of your family.

The benefits ripple through every stage of parenting

Holistic Support Package - $2,995

→ Unlimited Perinatal Support for One Year
→ Birth Doula (Virtual or In-Person)
→ Birth Planning
→ Pregnancy, Birth & Labor Support
→ Postnatal Visit with Birth Processing
→ 1 Massage or Acupuncture Session
→ Unlimited Childbirth Education
→ Unlimited Workshops
→ Unlimited Support Groups
→ Unlimited Prenatal, Postnatal & Baby Yoga Classes

We do placenta encapsulation across Maryland and DC ($399, including 80–140 capsules, 11x14 art prints, and a cord keeps...
09/27/2026

We do placenta encapsulation across Maryland and DC ($399, including 80–140 capsules, 11x14 art prints, and a cord keepsake) to support your postpartum recovery, hormone balance, and milk production.

Our experienced specialists bring compassionate in-home care to Baltimore, Silver Spring, Rockville, and surrounding areas. To ensure we can be there for your birth, please book your postpartum care at least two weeks before your due date.

Visit our website to reserve your spot or email [email protected]

09/24/2026

If your inner voice is saying:

✖ “I’m too tired.”
➜ Yoga gives you back the energy your day drained.
✖ “My brain won’t shut off.”
➜ Yoga gives your nervous system a chance to downshift.
✖ “I’m not in the right shape or headspace.”
➜ Yoga offers you an hour with zero expectations to perform.

The days it feels hardest to get to the mat are almost always the days it gives back the most. Show up messy. Show up overwhelmed. We are in this together.

Join us for yoga in Baltimore, Bethesda, and Online.
Follow the link in our bio to register for class.

Address

417 Benninghaus Road
Baltimore, MD
21212

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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