The Odyssey Holistic Health & Wellness

The Odyssey Holistic Health & Wellness Believe In Your Magick

For years brilliant, high-achieving women who were exhausted, dismissed, and told their symptoms were “normal”.They were...
04/10/2026

For years brilliant, high-achieving women who were exhausted, dismissed, and told their symptoms were “normal”.

They weren’t broken. They were under-listened to.

We built The Eudaimonia Method: Rooted & Whole because you deserve more than a 15-minute appointment and a lame pamphlet.

This is a 7-week integrative women’s health circle designed specifically for professional women navigating hormonal transitions, fertility challenges, metabolic changes, and the particular exhaustion of doing everything while your body is asking for something... different.

It is grounded in the Womanist Ethic of Care which means your lived experience is treated as clinical data, not complaint. You are the credible authority on your own body and we are here to help you read it.

What makes this experience different:
— Led by a physician who is also a licensed acupuncturist and clinical herbalist
— Co-facilitated by a 9-member integrative team including yours truly Oriyomi Oshundare, a family medicine physician, dance movement therapist, behavioral sleep architect, therapist, chef, and more..
—Small cohort of 10 women — intentionally intimate
— Rooted in evidence, traditional healimg modalities, and the radical belief that you already know your body better than any health system has given you credit for

We are opening the Founding Cohort — 10 seats, one time, at an introductory investment of $1,350 vs the original price of $1,650

Founding Cohort members are not getting a discount. They are getting access to the program before it opens publicly, to the full team and me, and to a community of women who are done waiting for the healthcare system to catch up.

This price will not be available again after the Founding Cohort closes.

The Founding Cohort Starts May 5, 2026. 10 seats. No exceptions. If this is for you, we WANT to hear from you.

Interested? Click the link in our bio! Until then BELIEVE in Your Magick & Stay Blessed!

Greetings Family! I heard it was Feature Friday 🫣🙈👀 Over the years I have had the quiet honor of being interviewed by a ...
04/03/2026

Greetings Family! I heard it was Feature Friday 🫣🙈👀

Over the years I have had the quiet honor of being interviewed by a few local news outlets about my small spiritual wellness business/brand ✨

As I am growing more confident my crafts and delving deeper into my practices and training I felt it was the right time to share✨

For those of you who don’t know, a lot of the inspiration and passion I have behind my work is fueled from lived experiences of myself and loved ones and these interview pieces share a few of those stories, and I truly hope you enjoy 🤍

Links will in bio, until then, BELIEVE In Your Magick & Stay Blessed ✨🙏🏾

My last two cohorts for Reiki 1 were solos, and I do not believe that was by chance…Initially, I was only offering Reiki...
04/01/2026

My last two cohorts for Reiki 1 were solos, and I do not believe that was by chance…

Initially, I was only offering Reiki 1 in a group setting ( as I was trained) but after the last two initiations I have realized….. there is just something sooo sacred about starting this journey of learning, healing, and expanding your energetic awareness in a space that was co- created with spirit, uniquely for you ✨

My 1:1 Reiki 1 training is not just a training it is an personal and intentional activation designed to lead you into deep remembrance of your natural healing abilities.

🎋Benefits of 1:1 Reiki I Training VS Group
• Personalized spiritual guidance based on your energy
• Deeper, more powerful attunement experience
• Safe space for emotional release & healing
• Hands-on practice with real-time feedback
• Strengthened intuition & energetic awareness
• Support integrating Reiki into your daily life
• Confidence in your healing gifts & purpose
• Flexibility to focus on what you need most

This offering is for those who are ready to move beyond curiosity, and step fully into embodiment. If your spirit has been calling you to this path, this is YOUR sign 🎋

Contact us to schedule your healing experience or for inquiries. Level 1 Group Trainings Are Available By Request Only 🗓️

Until then BELIEVE In Your Magick & Stay Blessed ✨

Shoden

03/12/2026

Yesterday I gave my 6-year-old daughter a traditional spiritual bath. 🌿🛁 and today she came to me and said, “Mommy, I felt strong today…” and she also told me she stood up for herself and her friend to a little boy who likes to tease them because they are girls 🙄😂

Children may not always have the language to communicate the difference they feel after taking part in ritual, but I believe that they absolutely can feel the shifts.

Spiritual bathing is one of the ways I teach my daughter spiritual hygiene — where she learns how to cleanse what she picks up from the world, how to strengthen her spirit, and stay connected to her inner voice.

When our children’s soul feels spiritually supported, it can show up as:

✨ confidence
✨ courage to speak up
✨ emotional balance
✨ inner awareness
✨ spiritual protection

Hearing her say she felt strong reminded me why it’s so important to pour into our children spiritually as well as physically. These small ancestral practices can plant powerful seeds of self-trust and resilience and I am truly honored to be raising a child who knows her spirit is strong and powerful 💪🏽✨

Believe In Your Magick & Stay Blessed ✨💫

Last month I had the honor of holding sacred space for a dear friend as we returned her placenta to the earth after the ...
03/09/2026

Last month I had the honor of holding sacred space for a dear friend as we returned her placenta to the earth after the birth of her beautiful baby boy 🧑🏾‍🍼

In many African and Indigenous traditions, the placenta is not seen as medical waste. It is recognized as the baby’s first companion, first nourishment, and spiritual guardian during pregnancy. After birth, families often bury the placenta to return that life-giving organ to the earth, anchoring the child to land, ancestry, and protection.

During the ceremony we prayed, spoke blessings over the child’s life, and buried the placenta in the soil as an act of gratitude. The burial symbolizes grounding, longevity, and the child always having a spiritual home to return to.

For many Black families reclaiming these traditions is powerful. Historically, our birth practices were taken from us and medical systems taught us that the placenta was disposable. But culturally, spiritually, and even biologically it is sacred.

One of the dangers many Black women don’t realize is that once the placenta is handed over to the hospital, it becomes medical property and may be used for research, pharmaceuticals, cosmetics, or discarded without the family’s consent or ceremony. Reclaiming it is a way of restoring autonomy over our bodies, births, and sacred traditions.

Birth is not just medical.
It is ancestral.
It is spiritual.
It is ceremonial.

And I was one hundred percent honored to facilitate and witness this return to the earth and welcome this little treasure into the world surrounded by intention and love.

I am soo grateful to be chosen to do this work.
If you would like to learn more about this offering feel free to reach out via email or DM. Until then, BELIEVE In Your Magick & Stay Blessed ✨

02/25/2026

This weekend I had The honor of facilitating a private Usui Shiki Rhoyo Shoden Initiation for a local Iyanifa, and this is a clip from our signature hand and foot washing ceremony before the first attunement.

What I love so much about Reiki is that it is spiritual healing practice. So not only are you gaining knowledge wisdom and technique during your training, you are also having your own tangible personal healing experience.

She reported the pain in her hand from her carpal túnnel was gone after her hand washing was complete 🙏🏾✨

For those of you who haven’t signed up for our first group initiation and training on the Spring Equinox Weekend, spaces are LIMITED!

Check the link in my bio for more information and or to sign up! After Pay is available! Until then BELIEVE In Your Magic & Stay Blessed!

02/25/2026

Student Feedback after her last attunment, completing her initiation into Level 1 "Shoden" of the Usui Sysytem of Natural Healing!

She said her aura felt "white" and she was absolutely correct!

Welcome to the lineage Iya! I am extremely proud to have you as my very first fully trained student/trainee/initiate! You did so well this weekend (by the end of her training she was performing at a level 2 I could even say beginning level 3)!

For those interested in Usui System of Natural Healing known as Reiki, I am initiating my first cohort this Spring Equinox at Sacred House Baltimore! Spaces are super limited! You can click the link below to learn more or sign up!
https://theodysseyholistichealthandwellness.square.site/community-events

🕯️ Reiki I “Shoden” Initiation Intensive 🕯️📅 March 20–21 | 9:00–4:30 PM📍 Sacred House, BaltimoreThis is not a casual wee...
02/17/2026

🕯️ Reiki I “Shoden” Initiation Intensive 🕯️

📅 March 20–21 | 9:00–4:30 PM
📍 Sacred House, Baltimore

This is not a casual weekend workshop.

This IS an initiation.

A deliberate crossing into Reiki as a sacred, disciplined healing path—rooted in remembrance, responsibility, and embodied wisdom.

Over two immersive days, you will be formally initiated into Reiki I through energetic attunements, ceremony, oral teachings, hands-on practice, and guided integration. This is a lived experience—where learning moves through the body, the nervous system, and the spirit.

This work is intentional, grounded, and spiritually deep, honoring the body as a portal to the divine and Reiki as a lifelong practice—not a technique.

You will be introduced to Usui Shiki Reiki through a living lineage that:
✨ Restores energetic balance
✨ Strengthens intuition and sensitivity
✨ Deepens self-trust and spiritual discipline
✨ Supports healing with ancestral reverence

✨ Investment: $255
✨ Limited seats | Small, intentional cohort

This offering is for those who feel the call to tend their energy with care, walk a conscious healing path, and remember what their hands already know.

No prior experience required—only openness, curiosity, and commitment.

🔗 Register via the link in bio
📩 DM with questions or to feel into alignment

💫 BELIEVE In Your Magick & Stay Blessed

🕯️ Reiki I “Shoden” Initiation Intensive 🕯️ 📅 March 20–21 ⏰ 9:00–4:30 PM 📍 Sacred House, BaltimoreThis is not a weekend ...
02/10/2026

🕯️ Reiki I “Shoden” Initiation Intensive 🕯️
📅 March 20–21
⏰ 9:00–4:30 PM
📍 Sacred House, Baltimore

This is not a weekend workshop.
It is an initiation.

This offering is rooted in remembrance— as a disciplined and sacred path to healing.

This two-day Reiki I Intensive unfolds as a guided journey back to self, where healing knowledge is received through presence, embodied practice, and lived experience.

This work is deeply spiritual, and intentional, with a grounded and intense approach - honoring the body as portal to the cosmos and the nervous system as gatekeeper to deeper awareness.

Through energetic attunements, ceremony, foundational teachings, guided integration, and community…

Usui Reiki will be introduced as a living practice—one that restores balance, strengthens intuitive ability, and cultivates spiritual responsibility.

✨ Investment: $255.00
✨ Limited seats | Small cohort

This offering is for those called to study, remember, and tend their energy with ancestral reverence. No prior experience required. Just an open mind and an open heart.

🔗 Register via the link in bio
📩 DM for questions or discernment support
💫BELIEVE In Your Magick and Stay Blessed!

Day 20 COMPLETE ✨ Crown Chakra Release 🕊️👑Today we released from the crown chakra letting go of what’s been clouding our...
01/23/2026

Day 20 COMPLETE ✨ Crown Chakra Release 🕊️👑

Today we released from the crown chakra letting go of what’s been clouding our connection to Spirit, our faith, and our inner knowing.✨

This wasn’t just “another day” of healing.
This was surrender.
This was trust.
This was allowing the Divine to hold what we no longer need to carry.✨

And now… we’re stepping into our FINAL day. Day 21 is our closing ritual + ceremony 🥺

Tomorrow 1/23/26 at 11:11 PM is a sacred moment to seal this journey, honor the transformation, and consciously anchor everything we’ve healed, released, and reclaimed through all 7 energy centers.✨

If you’ve been on this journey with me… I’m so proud of you! If you’re just finding us… We can’t wait to welcome you next year! ✨

Until tomorrow yall!!! BELIEVE In Your Magick & Stay Blessed ✨

Day 19 is complete 🕊️👑✨We’ve officially entered Crown Chakra season—and today was all about opening gently, listening de...
01/22/2026

Day 19 is complete 🕊️👑✨

We’ve officially entered Crown Chakra season—and today was all about opening gently, listening deeply, and letting Spirit lead the way.✨

This work isn’t about forcing clarity… it’s about receiving it. Letting the mind soften. Letting the soul speak. Letting divine wisdom land where it’s been waiting all along.✨

Tomorrow is Day 20: Crown Chakra Processing 🤍 We are going even deeper into surrender, trust, and alignment with the highest version of you.✨

Until tomorrow, BELIEVE In Your Magick & Stay Blessed ✨🖤 If you’ve been feeling the call… it’s not too late to join us 🌙

Address

Baltimore, MD

Opening Hours

Saturday 12pm - 5pm
Sunday 12pm - 6pm

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