04/30/2026
21-Day Reset
Dear community,
I've spent 54 years being extremely kind and accommodating to everyone around me (except my husband, occasionally!- sorry and thank you, husband!). Turns out that's exhausting. Who knew.
A recent transformative journey back to Romania — to the mountains, the birch sap, the breathwork, and a deep surrender I hadn't known in decades — cracked something open. And it feels like a lot of the pieces of my healing journey that I've enrolled on for the past have come together in an unexpected way, or like my late father used to say: "At some point quantitative changes become qualitative". Meaning, I am ready for the next step in how I show up, for myself and for my community- and that is how this reset was born: a program rooted not just in clinical expertise, but in lived experience.
I believe that showing up for ourselves is an act of rebellion against the programming, and a radical act. After years and years of abandoning my self and soul's whispers, I am ready for all of it.
And I'm inviting a small group of women to do it with me — and the main reason is because I want to share! (hello there over-sharers!). Because I am so sure about the transformational effects of these practices, that at the end, if you don't feel a complete transformation, you will get back every cent of what you invested.
It's called 21-Day Reset.
Every weekday morning in May (starting May 5th at 7am)— except weekends, because I'm Romanian, not a monk — we meet for one hour (7-8am EST). We will be shaking for 15 minutes, journaling for 15 minutes, meditating for 15 minutes and debriefing at the end for 15 minutes.
No complicated protocol. No version of you that needs to arrive fixed or leave enlightened. Just you, showing up, moving your body, writing things down, and breathing like a human being instead of a hospital administrator.
I'm doing this because I need it myself. Which means I'll be in the room with you — shaking, journaling, and occasionally wondering what I'm doing with my life, just like everyone else.
For a fraction of the price of meeting with me 1:1, you will get 15 hours spent together, in the same virtual and energetic space. You will get to implement new ways of starting your day, that will completely transform the way you interact with yourself and the world.
The investment is $97.
We start May 5th at 7am (Cinco de Mayo!) and there will be a live call (absolutely not mandatory) on May 4th at 7pm EST, where I'll explain the what, why, when and where. (The short answer: because it's time, and also because I can.)
If something in you just exhaled reading this — that's the sign.
If something in you just rolled its eyes — also the sign!
Come shake, journal, meditate, process with me, and the you on the other side of this will thank you (or your money back!)
Here's the link: https://www.idealendocrinology.com/webinar-registration
With love and zero pretense,
Corina
With love, (a tiny sprinkle of) rage, and reverence,
Your disorganized, recovering people-pleaser, community-dreamer, hope-filled activist in the making, deep-sleeper, clean compliment giver and receiver, not-a-true-exhibitionist, 21-day resetter,
Corina
For almost three decades (27 years), I've helped thousands of people heal from constant bloating, exhaustion, and unexplained brain fog. But it wasn't always this way — I used to struggle with the exact same problems.
