Abhyasa Ayurveda

09/03/2026

🍂Ayurvedic Fall Detox enrollment is open! 🍂

This gentle reset is just what your body needs as we transition from Summer to Fall. It is beginner friendly and will leave you feeling nourished, rather than depleted.

You can participate from wherever you are, and the best part is you don’t have to do it alone! In this group cohort we will hold each other accountable and encourage one another along the whole journey. 🤎

Ayurveda teaches us that seasonal detoxification is a way of life and a super important part of maintaining good health. (Or keep diseases from progressing)

💛 I am offering a special discounted price for the first 5 people who sign up! 💛

If you want to secure your spot or take a peak at the day-by-day breakdown, click the link in my bio. ✨

We start October 1st! 🍁

*

*

*

08/28/2026

The signs are there. Are you ignoring them?

Remember, just because it’s common, it does not mean it is normal!

Disease isn’t built overnight. It’s built gradually, by our daily habits, our foods, and our environment.

When you know something feels off, don’t ignore the signals from your body. It is intelligent! Built for self-healing. Don’t ignore your intuition. It’s there to guide you!

If you struggle with any of these symptoms, and you have no idea where you should start, I have something brewing for you! 🙌

Comment “detox” and I will shoot you a DM with more info! 💌

*

*

*

08/19/2026

The tongue is your window to your digestive fire.🔥

For thousands of years, visual inspection of the tongue has been a unique and important diagnostic method of Ayurveda and TCM. Observing the abnormal changes in the tongue can aid in diagnosing diseases.

The tongue reveals which of the body’s systems and organs are imbalanced or that need attention.

An important key aspect of tongue examination is the coating of the tongue.

Tongue coating indicates Ama, the byproduct of indigestion. And Ama doesn’t just stay in the gut, it travels and settles into our joints, skin, sinuses, tissues, and even the mind.

So go ahead and take a look! 👅🔍
Tongue examination is an easy way to put our health back into our own hands. 🤲

*

*

*

08/17/2026

Herb of the Month! 🌹

Rose is highly known as being a symbol of love and holding the highest frequency of all of the flowers. But how many of us know about its energetic and physical healing abilities?

This cooling herb is a must-have during these hot Pitta months! It has the ability to reduce inflammation and acidity, purifies the blood, opens the heart space, regulates the nervous system, and is used in spiritual practices.✨

Rose is especially beneficial for Women and those experiencing Pitta imbalances. Rose uplifts our mood, makes our environment beautiful to be in, cools us down during menopause, regulates our cycles, and of course, helps us smell beautiful! 🌹✨❤️

Keeping a bottle of rose spray on you is essential during the summer season. 🩷

How do you use Rose in your daily life? I would love to know! 👇🌹🩷

*

*

*

08/03/2026

If you are someone who is experiencing chronic or acute pain due to aging, lifestyle, sports, injuries, etc. 👇

I offer multiple body therapies that use herbal oil, local massage and heat to bring relief that not many pain pills can achieve. And these results will actually last!

For more details, the link is provided. Or just shoot me a message! 🙏🏼

Holistic consultations with a personalized, root-cause approach. Body therapies that provide long-term relief naturally!

07/30/2026

Healing isn’t one-size-fits-all.

That’s why I offer 3 distinct consultations so that you can choose the one that meets you where you are.

All 3 paths take a holistic, root-cause approach to healing imbalances within the mind, body, & soul.

1) An Ayurvedic Consult is rooted in the world’s oldest healing systems. Ayurveda successfully eliminates disease and optimizes vitality based on the laws of nature. My clients are seen as a unique individual and treatment is also unique.

2) A Dharmic Healing Consult is grounded in Ta***ic Philosophy. This consultation goes beyond the physical and addresses the spiritual and energetic layers of your healing. These potent energetic tools can initiate or progress self-transformation.

3) The Functional Medicine package bridges clinical insight with holistic care. Standard labs use broad pathological ranges based on the average population. Functional labs, on the other hand, use tighter optimal ranges to catch minor shifts before they turn into disease.

🌿 Not sure which path is right for you? Send me a message or comment “Info” and I will help you find your way. ✨

*

*

*

07/21/2026

Violet Flame Collective really has an abundance of offerings! 💎💎💎

05/18/2026

If you suffer from IBS, constipation, Anemia, indigestion, gastritis, menstrual cramps, abdominal bloating/cramps, Colitis, Crohn’s Disease, or a dis-regulated nervous system, I have the perfect holistic treatment for you! 💚

Nabhi Basti is a therapy that involves retaining warm herbal oil (100 herbs!) on the navel center, also known as the Manipura Chakra. Followed by a local massage and hot towels. I can also include sound therapy if the client wants. 🙏🏼

* Please note that this treatment cannot be done while you are on your menstrual cycle.

Also known as Chakra Basti, this therapy includes retaining herbal oil on the navel center/Manipura chakra. This therapy helps nourish this vital center where all 72,000 nadis (subtle energy pathways) converge. Abdominal massage and steam towels are also included in this treatment. Benefits of this....