Fyzical Therapy & Balance Centers - Eastern Maine

Fyzical Therapy & Balance Centers - Eastern Maine Two Locations Serving Eastern Maine! FYZICAL Twin City Bangor
31 Bangor Mall Blvd. Ellsworth
(P) 207-544-9640 (F) 207-899-4090

Bangor
(P) 207-291-5814 (F) 207-433-1246

FYZICAL Downeast Ellsworth
75 Washington St.

09/05/2026

Dr. Anne understood the assignment. ๐Ÿ˜‚๐Ÿ™Œ From investing in your recovery to the tools that help keep you moving, feeling better and doing more of what you love โ€” these are 5 things we think are worth every penny.

What would you add to the list? ๐Ÿ‘‡

09/04/2026

From orthopedic pain and injuries to vertigo, balance disorders, and vestibular conditions, our team uses specialized assessment and treatment techniques to help patients make meaningful progress.

Because feeling better is great โ€” but getting back to loving your life is the goal. ๐Ÿ™Œ

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—” ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐——๐—ฟ๐—ฎ๐˜„๐—ฒ๐—ฟ, ๐—ฆ๐—ต๐—ฒ๐—น๐—ณ, ๐—ข๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ธ. ๐—”๐—ฑ๐—บ๐—ถ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—”๐—ป๐—ฑ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ. Organize a small drawer, shelf, or spice rac...
09/04/2026

๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฒ ๐—” ๐—ฆ๐—บ๐—ฎ๐—น๐—น ๐——๐—ฟ๐—ฎ๐˜„๐—ฒ๐—ฟ, ๐—ฆ๐—ต๐—ฒ๐—น๐—ณ, ๐—ข๐—ฟ ๐—ฆ๐—ฝ๐—ถ๐—ฐ๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ธ. ๐—”๐—ฑ๐—บ๐—ถ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—”๐—ป๐—ฑ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ.
Organize a small drawer, shelf, or spice rack. Think about how frustrating it feels when you open it and canโ€™t find what you need. Take a few minutes to sort it out. When everything has a place, thereโ€™s a surprising, long-lasting sense of relief that greets you every time you open it again.

09/02/2026

The head weighs more than most people realize. โฃ
โฃ
When it sits forward or out of alignment, the neck works harder to support it. โฃ
โฃ
That added load can contribute to ongoing discomfort. If you're unsure, a physical therapy assessment at FYZICAL Twin City Bangor can help determine whether posture and movement are playing a role with neck or shoulder pain. โฃ
โฃ

Hearing from our patients inspires us every day. Thank you to ๐—ž๐—ฎ๐˜† for sharing this feedback with us! "I can& #039;t spe...
09/01/2026

Hearing from our patients inspires us every day. Thank you to ๐—ž๐—ฎ๐˜† for sharing this feedback with us!

"I can& #039;t speak highly enough of this place or those who work here! When I first made my appointment, I kind of thought I was a lost cause. I had terrible hand, arm and shoulder pain due to my job and thought I& #039;d have to result to surgery to fix my tendon issues.
However, I worked with Anne and in just a couple of months I was on the road to recovery and was having a noticeable difference in my day to day life and at my job. Anne worked closely with me and gave me a lot of good exercises and tricks to fix my issues. She has been a real life saver! I could tell she really cared and wanted to help. She was also incredibly nice, understanding and fun to talk to. I can say the same about Catherine at the front desk! I just had my last day and it was bittersweet because I had to say my goodbyes to these wonderful ladies.
I would highly recommend this place to anyone in need of Physical Therapy! Everyone who works here is great and you& #039;ll get the results you& #039;re in need of. If I ever need PT again, I will be returning. Thank you to everyone I met and worked with, you really have helped me more than you know!"

Nothing brings a team together quite like FREE BBQ. ๐Ÿ˜‚๐Ÿ–๐Ÿ™ŒOur Bangor crew hit the lunch jackpot today! Smokeyโ€™s BBQ randoml...
08/31/2026

Nothing brings a team together quite like FREE BBQ. ๐Ÿ˜‚๐Ÿ–๐Ÿ™Œ

Our Bangor crew hit the lunch jackpot today! Smokeyโ€™s BBQ randomly selected a local business to surprise with a catered lunch, and somehow WE GOT PICKED! ๐ŸŽ‰

Safe to say, there were no complaints at lunch time today. ๐Ÿ˜‹

A huge THANK YOU to Smokeyโ€™s BBQ for the delicious food and for doing such a fun thing for local businesses in our community. You absolutely made our Monday! ๐Ÿ’™

10/10 would like to be randomly selected again. ๐Ÿ˜‚

๐—•๐—ฃ๐—ฃ๐—ฉ โฃ โฃThe most common cause of vertigo is Benign Paroxysmal Positional Vertigo or BPPV. This occurs when the tiny calc...
08/31/2026

๐—•๐—ฃ๐—ฃ๐—ฉ โฃ
โฃ
The most common cause of vertigo is Benign Paroxysmal Positional Vertigo or BPPV. This occurs when the tiny calcium crystals located in your ears break apart and move around to different parts of the ear that they are not supposed to be in. This can cause sudden spinning sensations (vertigo) and inner-ear discomfort. โฃ
โฃ
If you are experiencing BPPV, FYZICAL Twin City Bangor can help you manage your dizziness and vertigo!

08/30/2026

In this test, Dr. Renee uses a head-mounted laser while moving her head and attempting to return to a target with her eyes closed. This helps us assess how accurately the sensory information coming from the neck is helping the brain understand where the head is in space.

Why does that matter? After a concussion, changes in the cervical and sensory systems can contribute to symptoms like dizziness, imbalance, headaches, or difficulty with movement and visual tasks.

Concussion rehab isnโ€™t always just about waiting for symptoms to go away. The right testing can help us identify what systems may need some extra attention. ๐Ÿง ๐Ÿ’™

๐—ฆ๐˜„๐—ฎ๐—ฝ ๐—”๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐Ÿฑ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—œ๐˜๐—ฒ๐—บ๐˜€ ๐—œ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐˜‚๐˜€๐—ฒ Swap around five different items in your house. Nothing dramatic or permanen...
08/28/2026

๐—ฆ๐˜„๐—ฎ๐—ฝ ๐—”๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐Ÿฑ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—œ๐˜๐—ฒ๐—บ๐˜€ ๐—œ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ผ๐˜‚๐˜€๐—ฒ
Swap around five different items in your house. Nothing dramatic or permanent. Just enough change to wake up your senses. Move a book, a cushion, a plant, or a candle. Small shifts can refresh a space and gently remind your brain that change doesnโ€™t have to be big to feel good.

๐ŸŽ‰ Happy Birthday, Karen! ๐ŸŽ‚๐Ÿ’™Please join us in wishing a very Happy Birthday to Karen Beane, one of the incredible owners ...
08/27/2026

๐ŸŽ‰ Happy Birthday, Karen! ๐ŸŽ‚๐Ÿ’™

Please join us in wishing a very Happy Birthday to Karen Beane, one of the incredible owners behind FYZICAL Therapy & Balance Centers Bangor & Ellsworth!

Karenโ€™s kindness, dedication, and genuine care for our team and the communities we serve are a huge part of what makes FYZICAL such a special place. Weโ€™re incredibly grateful for everything she doesโ€”often behind the scenesโ€”to support our team and help us continue to grow.

We hope your birthday is filled with plenty of reasons to celebrate, Karen! ๐Ÿฅณ๐ŸŽˆ

Happy Birthday from your entire FYZICAL family! ๐Ÿ’™

Address

31 Bangor Mall Boulevard
Bangor, ME
04401

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12072915714

Website

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