Fyzical Therapy & Balance Centers - Eastern Maine

06/19/2026

Take a 60-second movement break. Stand up, try the challenge, and see how you score. No equipment needed.

https://www.fyzical.com/move-like-a-pro?utm_source=clinics&utm_medium=meta&utm_id=wc26

06/19/2026

𝗪𝗮𝘁𝗲𝗿 𝗔 𝗣𝗹𝗮𝗻𝘁 𝗧𝗵𝗮𝘁 𝗖𝗼𝘂𝗹𝗱 𝗨𝘀𝗲 𝗔 𝗟𝗶𝘁𝘁𝗹𝗲 𝗟𝗼𝘃𝗲
Water a plant that could use a little love. Often, within 30 minutes, the leaves lift, the color deepens, and it looks quietly perked up again. Care doesn’t always need words. Sometimes showing up, even briefly, is enough to make a visible difference.

06/18/2026

She’s honestly so lucky..☺️🍀

06/17/2026

Find these in stock at both our clinic locations!

60-Day Comfort Guarantee

06/16/2026

Hearing from our patients inspires us every day. Thank you to 𝗖𝗵𝗿𝗶𝘀𝘁𝗼𝗽𝗵𝗲𝗿 𝗛 for sharing this feedback with us!

"Bill and Karen are owners that legitimately care about our community. Aside from creating a much needed resource in our community - they support so many causes in our community outside of health care. They’ve assembled an amazingly compassionate and knowledgeable team. Couldn’t recommend them more ."

06/16/2026

Did your score surprise you? If you felt stiff, unstable, or uneven, we can help. Book a movement assessment with our team.

Start here: https://www.fyzical.com/move-like-a-pro?utm_source=clinics&utm_medium=meta&utm_id=wc26

06/15/2026

Home balance exercises made easy! Join Anne for a single leg stance or to make it even more challenging, try it with your eyes closed!

06/14/2026

Your score comes with a next step. Take the challenge and download your free Match-Ready Guide with simple stretches to help you keep moving.

https://www.fyzical.com/move-like-a-pro?utm_source=clinics&utm_medium=meta&utm_id=wc26

06/12/2026

Match day reminder: don’t just watch the movement, test yours. ⚽ Take the 60-Second Challenge and challenge a friend.

https://www.fyzical.com/move-like-a-pro?utm_source=clinics&utm_medium=meta&utm_id=wc26

06/12/2026

𝗩𝗶𝘀𝗶𝘁 𝗔 𝗟𝗼𝗰𝗮𝗹 𝗠𝗮𝗿𝗸𝗲𝘁 𝗢𝗿 𝗕𝗮𝗸𝗲𝗿𝘆 𝗔𝗻𝗱 𝗕𝘂𝘆 𝗔 𝗧𝗿𝗲𝗮𝘁
Slow down long enough to enjoy choosing. Notice the smells, the colors, the small decisions. Let it be a moment instead of a rush. No multitasking, no scrolling, just being there. Enjoying something simple on purpose is its own kind of luxury, and it’s available more often than we think.