StableMind Wellness

StableMind Wellness StableMind Wellness offers equine assisted psychotherapy in Bangor, PA and in-office therapy in Bethlehem, PA. Telehealth is available anywhere in PA or FL!

08/28/2026

What are some discussion or support groups you've been wishing were offered in our area?

🐾 Meet Frodo! 🐾We are so excited to shout out the newest member of the Fellowship Equestrian Services family and an impo...
08/24/2026

🐾 Meet Frodo! 🐾

We are so excited to shout out the newest member of the Fellowship Equestrian Services family and an important new teammate in our Animal-Assisted Therapy Program - Frodo! ❤️

Frodo is an adorable Beable (Beagle + Bulldog mix) with a big personality, an even bigger heart, and a natural talent for making people smile. While he’s still settling into his important role, he’ll be helping create a warm, welcoming environment for many of the children, teens, and adults who take part in our programs.

Frodo is already taking his new job very seriously… although he occasionally forgets that therapy tools are not supposed to include puppy teeth. We’re confident he’ll master that part soon! 😂🐶

Animals have an incredible way of helping us feel safe, present, and connected. Sometimes it’s a horse that helps someone take a brave step forward. Sometimes it’s a wagging tail, a gentle nudge, or a quiet companion resting nearby. Every animal brings something unique to the healing process, and we can’t wait to see the joy and comfort Frodo brings to our clients.

Please join us in giving Frodo a warm StableMind Wellness and Fellowship Equestrian Services welcome! 🐶💙

Drop a 🐾 in the comments to welcome him, and feel free to share your favorite dog photo, we’d love to see them!

The school year is starting. You don’t have to wait for everyone to feel overwhelmed before reaching out for support! Th...
08/23/2026

The school year is starting. You don’t have to wait for everyone to feel overwhelmed before reaching out for support!

The return to school often means a big shift for the whole family. Earlier mornings, homework, activities, changing routines, social pressures, packed calendars, and trying to fit everything into the hours after work and school.

At StableMind Wellness, we currently have evening and weekend availability to make getting support a little easier for busy families.

Our team provides therapy for children, teens, and adults, with support for anxiety, ADHD, autism, depression, trauma, emotional regulation, school stress, life transitions, family concerns, and more.

We also offer multiple ways to access care, including in-office therapy in Bethlehem, telehealth throughout Pennsylvania, and Equine Assisted Psychotherapy and skill-building programs.

If you already know your child or teen tends to struggle once the demands of school start building, now is a great time to get support in place. And if you’re the parent realizing you could use some support yourself, we have space for you too!

Evening and weekend appointments are available now.

Reach out before the schedule and the school stress start filling up 💜

Visit www.stablemindwellness.org or call 484-519-1805 to get started.

All set up and ready to share about our unique programming at Fox Summit Farm in Wind Gap!
08/23/2026

All set up and ready to share about our unique programming at Fox Summit Farm in Wind Gap!

If you’ve been carrying the weight of stress, trauma, anxiety, or life’s challenges on your own, sometimes healing begin...
08/17/2026

If you’ve been carrying the weight of stress, trauma, anxiety, or life’s challenges on your own, sometimes healing begins by stepping outside the traditional therapy office.

Breanne is currently accepting older teen and adult clients for Equine Assisted Psychotherapy (EAP) through StableMind Wellness.

Equine Assisted Psychotherapy is an experiential, evidence-based approach that partners with horses to help clients improve emotional regulation, build confidence, strengthen communication skills, process trauma, and develop healthier relationships. No horseback riding experience is needed, and there is no riding involved. Sessions focus on meaningful interactions with the horses through carefully guided groundwork activities alongside your therapist.

This approach can be especially beneficial for individuals experiencing:
• Anxiety and chronic stress
• Trauma and PTSD
• Depression
• Life transitions
• Self-esteem challenges
• Relationship concerns
• Burnout and caregiver stress
• Difficulty trusting or expressing emotions

Many clients find that working alongside horses offers unique insights that are difficult to access through conversation alone. The experience often helps people slow down, become more present, and discover new ways of understanding themselves.

Sessions are offered at our peaceful Bangor location.
Serving older teens and adults
Call 484-519-1805 to learn more or schedule a consultation.
Visit www.stablemindwellness.org

Healing doesn’t always happen in an office. Sometimes it begins in the quiet presence of a horse.

08/16/2026

Lehigh Valley check-in: how are we actually doing?

August has a weird energy.

Summer isn’t quite over, school is creeping closer, schedules are changing, and somehow September already feels like it’s standing in the doorway.

So instead of the usual “How are you?” let’s make it easier:

Which one describes your current brain?

A. I’m doing pretty good, actually.
B. I need approximately three more months of summer.
C. My to-do list has developed its own to-do list.
D. I’m functioning, but please don’t add one more thing.
E. I’m ready for fall, routines, and a fresh start.

Drop your letter below.

And follow StableMind Wellness for practical mental health information, local resources, and the occasional reminder that being a human is complicated.

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