Birthing, Bonding & Breastfeeding

Birthing, Bonding & Breastfeeding Promoting and normalizing breastfeeding
*www.birthingandbreastfeeding.com*951.809.7827 Currently, Christy Jo Hendricks, IBCLC and doula is featured on the site.
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Visit birthingandbreastfeeding.com to contact a birth or postpartum doula. Additional doulas will be added in the near future.

When you’re in labor, it can be hard to process a lot of information at once. That’s why practicing how to ask questions...
09/07/2026

When you’re in labor, it can be hard to process a lot of information at once. That’s why practicing how to ask questions before birth can be helpful. 💛

If a decision comes up, you or your support person can ask:

💬 What are the benefits?
💬 What are the possible risks?
💬 Are there other options?
💬 Is this urgent, or do we have time to think?
💬 What happens if we wait?

Being informed doesn’t mean you have to control every part of birth. It means being part of the conversation about your care.

Your support person can also help remember your questions when you’re focused on labor.

📌 Save this post and share it with your birth partner before the big day!

Six weeks. Eight weeks. Three months.Postpartum recovery doesn’t follow one universal timeline. 🌿Your body has experienc...
09/04/2026

Six weeks. Eight weeks. Three months.

Postpartum recovery doesn’t follow one universal timeline. 🌿

Your body has experienced pregnancy and birth while you’re simultaneously adjusting to feeding, interrupted sleep, hormonal changes, and caring for a newborn.

Some days you may feel stronger. Other days you may need more rest.

Both can be part of recovery.

Try not to measure your progress against someone else’s postpartum journey—or against pressure to quickly “get back” to your old routine.

Give your body time. Accept support. Attend your postpartum care appointments. And if something doesn’t feel right physically or emotionally, reach out to your healthcare provider.

You don’t need to rush your way through this season. 💛

📩 Send this to a postpartum parent who deserves a reminder to give themselves time.

Yesterday’s answer: C! 💛Your newborn isn’t crying to manipulate you or develop a “bad habit.”Crying is communication.Whe...
09/03/2026

Yesterday’s answer: C! 💛

Your newborn isn’t crying to manipulate you or develop a “bad habit.”

Crying is communication.

When you respond with holding, feeding, skin-to-skin, soothing, or simply your presence, you’re helping your baby experience comfort, safety, and connection.

As babies grow, their needs and abilities change. But during those early newborn days, responsive care is an important part of nurturing your relationship.

So if your little one settles best in your arms, enjoy those cuddles without feeling guilty. 🤍

And remember to practice safe sleep when it’s time for baby to sleep.

📩 Share this with a new parent who has been told, “You’re holding that baby too much.”

A new parent shares:👶 “Every time I put my newborn down, they cry. When I pick them up, they settle. Am I creating a bad...
09/02/2026

A new parent shares:

👶 “Every time I put my newborn down, they cry. When I pick them up, they settle. Am I creating a bad habit by holding my baby too much?”

What do you think?

A. Yes, newborns need to learn independence immediately
B. Only hold baby during feeding
C. Responding to a newborn’s need for comfort helps them feel safe and secure
D. Ignore crying so baby learns to self-soothe

💬 A, B, C, or D?

Drop your answer below and come back tomorrow for the discussion!

📩 Tag a new or expecting parent and see what they think.

What do YOU think?

Let Baby Finish the First BreastWondering when you should switch sides during breastfeeding? 🤔Instead of switching accor...
09/01/2026

Let Baby Finish the First Breast

Wondering when you should switch sides during breastfeeding? 🤔

Instead of switching according to a strict timer, pay attention to your baby.

Let baby actively feed on the first breast while you notice sucking and swallowing. When swallowing slows, baby releases the breast, or seems finished, you can offer the second side.

Some babies take both breasts at every feeding. Others may be satisfied after one, and feeding patterns can vary throughout the day.

⏰ Your baby doesn’t know the clock. Follow their feeding cues.

If you have concerns about milk intake, weight gain, or feeding effectiveness, a healthcare or lactation professional can help.

📩 Save this for your next breastfeeding session!

You’re preparing for birth, but is your support person preparing with you? 🤰🤝A supportive partner, family member, or fri...
08/31/2026

You’re preparing for birth, but is your support person preparing with you? 🤰🤝

A supportive partner, family member, or friend doesn’t need to know everything. But learning how to support you can make a meaningful difference during labor.

Before birth, talk about:

💛 How you like to be comforted
💛 Your birth preferences
💛 Ways they can help you stay calm
💛 When to speak up or ask questions on your behalf
💛 How they can support skin-to-skin and your feeding goals after birth

Birth support isn’t just about being in the room. It’s about being present, informed, and ready to support you.

📩 Tag the person you’d want by your side during one of life’s biggest moments.

“Can I come over and see the baby?” 👶Absolutely, but sometimes the best way to support a new parent isn’t by asking to h...
08/28/2026

“Can I come over and see the baby?” 👶

Absolutely, but sometimes the best way to support a new parent isn’t by asking to hold their newborn.

Helpful visitors can:

🍲 Bring a meal
🧺 Fold a load of laundry
🥤 Refill the parent’s water bottle
🛒 Pick up groceries
🧹 Help with a simple household task
🤍 Respect feeding and resting time

New parents need opportunities to recover, bond, feed their baby, and rest.

Sometimes the greatest gift you can bring isn’t for the baby, it’s practical support for the parents.

📩 Tag someone who was an amazing support during your postpartum days.

Yesterday’s answer: C! 💛A baby wanting to breastfeed more frequently does not automatically mean your milk supply is low...
08/27/2026

Yesterday’s answer: C! 💛

A baby wanting to breastfeed more frequently does not automatically mean your milk supply is low.

Babies may nurse more often during periods of rapid growth and development, for comfort, when their normal routine changes, or simply because their feeding needs vary from day to day.

Instead of judging milk supply by the time between feeds alone, look at the bigger picture—such as swallowing during feeds, diaper output, weight gain, and your baby’s overall wellbeing.

And remember: feeding patterns aren’t always predictable. 🍼🤱

If you have concerns about your baby’s intake or growth, speak with your healthcare provider or lactation professional.

📩 Share this with a parent who needs reassurance during an extra-busy feeding day.

🤔 CASE STUDYA parent says:“My baby was feeding every few hours, but suddenly wants to breastfeed much more often. Does t...
08/26/2026

🤔 CASE STUDY

A parent says:

“My baby was feeding every few hours, but suddenly wants to breastfeed much more often. Does this mean my milk supply has dropped?”

What do you think?

A. Frequent feeding always means low supply
B. Baby should be placed on a strict feeding schedule
C. Feeding patterns can change, and frequent nursing can happen for many reasons
D. Breastfeeding should be stopped until baby returns to their usual routine

💬 What’s your answer, A, B, C, or D?

Come back tomorrow when we break it down!

📩 Drop your answer in the comments before checking tomorrow’s post.

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Banning, CA
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