Laced in Harmony

Laced in Harmony Stay balanced through sound, energy, and meditation. Offering private and group sound meditations in and around Illinois and Wisconsin ✨🥣🪷🕉️

✨🌳Harmony in the Park🌳✨Join me and the Grayslake Park District for a relaxing outdoor sound journey at Gelatin Park Pavi...
08/30/2026

✨🌳Harmony in the Park🌳✨

Join me and the Grayslake Park District for a relaxing outdoor sound journey at Gelatin Park Pavilion. Enjoy the serene sounds of crystal bowls, chimes, and gongs while basking in fresh air and letting your worries drift away. The soothing vibrations will be accompanied by natures soundtrack of birds chirping and the hum of life around you. This is a great way to end your week on the right note and relax your mind and body. No experience necessary.

Benefits may include:
🌙restful sleep
🌙deeper meditative state
🌙an over all sense of calm
🌙reduced worrying

Please bring:
💫yoga mat or lounge chair
💫blanket and pillow if you’d like.
💫water
💫optional eye mask or sunglasses
💫Dress comfortable and in layers!!! your body temperature will lower.

✨Self-care never sounded this good

🩵Registration is not required, an exchange of $20 will be made upon arrival at the pavilion, cash or credit

☔️Rain date: 9/18/26☔️

Full house tonight at Trillium Yoga thank you all so much for joining me and working on aligning our chakras and taking ...
08/29/2026

Full house tonight at Trillium Yoga thank you all so much for joining me and working on aligning our chakras and taking time for yourselves. I’ll be back 10/2 for my next chakra balancing sound journey. Until then focus on your breath and repeat tonight’s mantras. Stay mindful my friends.
❤️🧡💛💚🩵💙💜🤍

Today’s day retreat at Susanna Farms / Equine Healing began with a lovely lunch,followed by sound healing facials with ...
08/24/2026

Today’s day retreat at Susanna Farms / Equine Healing began with a lovely lunch,followed by sound healing facials with Ayla, reiki and sound healing with me and the horses, equine meditation with Laura and ended with a reflecting bonfire. Join us this fall for our next one! Stay tuned for the release date. 🐎🤍🥣

Another beautiful evening at Cook Memorial Public Library District- Aspen Drive! I’ll see you all next month on 9/10 @ 1...
08/21/2026

Another beautiful evening at Cook Memorial Public Library District- Aspen Drive! I’ll see you all next month on 9/10 @ 10am. Stay mindful my friends. 🩵✨🥣

Ok ya’ll, I have compiled all my upcoming library sound meditations in the area for you to mark your calendars in advanc...
08/17/2026

Ok ya’ll, I have compiled all my upcoming library sound meditations in the area for you to mark your calendars in advance and make time for yourself. NO EXCUSES! All library sound meditations are FREE. Visit your chosen library and register online. If the class is “full” join the wait list and still come!!! I will always make room for you and 90% of the time not everyone who has registered shows up. I purposely work with libraries to offer my meditations free of charge for you. Your mental health and self-care should not be determined by what’s in the bank. Libraries are a fantastic resource for all ages and I fully support all the amazing classes and events they offer. If you don’t see your library listed below please tag your library and I will pitch my offering to them and see if I can work something out. OR, if you work at a library and you see this, have your people message my people…([email protected])😘
looking forward to sharing space with you all and working on our wellness journeys together. Please tag and share with your wellness fam!!
P.s. Aspen Drive clearly loves their soundbaths…🥰 🩵✨🥣

Cook memorial- Aspen drive library
Thursday 8/20/26 6:30-7:30pm
Thursday 9/10/26 10-11am
Thursday 10/15/26 6:30-7:30pm
Thursday 11/12/26 10-11am
Thursday 12/10/26 10-11am
Thursday 1/14/27 10-11am
Thirsday 2/11/27 6:30-7:30pm

Grayslake Area Library-
Saturday 8/22/26 11-12pm
Friday 1/8/27 7:30-8:30pm (after hours)

Warren-Newport public library- Thursday 10/8/26 7-8pm
Thursday 1/7/27 7-8pm

Lake Villa district library-
Monday 12/7/26 7-8pm

Vernon Area library- Thursday 12/17/26 10-11am

Park Ridge library- Tuesday 10/13/26 2-3pm

Address

250 Library Ln
Bannockburn, IL
60030

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