Bridging The Gap: Theraputic Massage and Body Work

08/21/2026

" Bridging The Gap"

This was too perfect not to share 😅

https://www.facebook.com/share/v/1BWcYJXByh/

08/13/2026

Dr Jason comes very highly reccomeded and I would consider Back in Action my #1 referral!

I always educate my clients on the musculoskeletal connections and how important it is to coincide massage therapy and chiropractic care. The muscles, ligaments, and tendons are all in charge of the bones and directly connected. If one is out, so is the other.

I also discuss "Root Problems" vs symptomatic problems. If you're getting adjusted, you need a massage to address the soft tissues connected to those bones that are getting misaligned. If you need a massage, you may also need consistent adjustments if it has been chronic.

Chronic stress to the muscle and tissues cause pressure on your skeletal structures and can easily cause misalignments.

I consider regular chiropractic care and massage very important proactive self care measures. We are gifted with this one beautiful body, and trying to correct something is much more difficult than preventing it.

Make your health a priority.

Mind, Body, And Spirit ❤️‍🔥

Most of our favorite patients found us because someone like you pointed them our way...

A friend mentions their headaches, or how their back is acting up again, or they just seem run down lately. And your brain goes, "you should really see my chiro at Back In Action!"

And when it comes from you, they actually listen. You're not a stranger or an ad on their phone. You're someone they trust who's felt the difference first-hand.

We don't run expensive TV ads, put a bunch of money into Google leads, have billboards, do mall kiosk spinal screenings, or have elaborate floats in parades. The vast majority of our many, many patients come from the thoughtful referrals from family, friends, & co-workers.

So…who came to mind? 😊

(608) 355-4100
www.BackInActionBaraboo.com

07/17/2026

Thanks so much to a new client for the shout out!! 🙌🙏❤️‍🔥

What an honor it is to meet my clients where they're at and offer services that are set apart and truly benefit them.

07/04/2026

MAY before and afters 🥰

We had quite a few transformations at the root, the feet!!

Improves posture, gait, balance, range of motion, blood flow, and pain levels 🙏

06/23/2026

Stopped in to visit the amazing crew over at East-West and realized they never gave me a paper copy of my diploma!

Here it is folks.

Looks even better than I imagined 🥹🙏

05/07/2026

03/11/2026

I normally post before and after of the shoulders, but today I decided to do a before and after on a client's lower leg/ankle/foot. She has balance issues that result in falls and so I decided to spend a little extra time here today 💖

This is what THERAPEUTIC MASSAGE looks like...

The image shows a foot and ankle in a position of extreme plantarflexion (pointed downward) with a high degree of supination (the sole of the foot turned inward).

From a musculoskeletal and fascial perspective, this position involves several key structures:

Impact on Balance and Stability

The ability to balance depends on a "tripod" of pressure between the heel, the base of the big toe, and the base of the little toe. This specific position significantly compromises balance by:
Reducing Base of Support: By pulling the heel away from the ground, the "tripod" is lost, making the ankle highly unstable.

Proprioceptive Deficits:

If the ankle is habitually held in or lacks the mobility to move out of this position, the body's proprioception (the brain's ability to sense the joint's position in space) can become impaired, increasing the risk of falls.

Fascial Chain Disruption:

The foot is the base of the Superficial Back Line, a fascial chain that runs from the toes, up the back of the legs, and to the top of the head. Excessive tightness or "locking" in the foot can cause compensatory tension in the hamstrings, lower back, and even the neck.

* Note: If you are experiencing pain, a lack of mobility, or a "locking" sensation in this position, it is important to consult a physical therapist or podiatrist for a functional assessment. *

12/08/2025

Available Massage Slots: Baraboo Location

This week:
Wednesday the 10th 2:30pm

Next Week:
Monday the 15th 1pm and 6pm
Wednesday 17th 2:30pm

Gift Cards Available for a special Christmas Gift Option 💖

ALL TIPS THIS MONTH ARE GOING TO SUPPORT A MEDICAL MISSION TRIP TO THE DOMINICAN REPUBLIC WITH MY DAUGHTER 🙏