Greenlight Healing

Greenlight Healing Greenlight Healing is a soul-led healing space offering gentle, effective sessions to support emotional, mental, physical, and spiritual well-being.
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This work helps release energetic imbalances and awaken your innate capacity to heal.

I’m beyond excited to be a part of the Healing Haven at Yoga and Soul Festival next weekend!! Be sure to buy tickets and...
09/04/2026

I’m beyond excited to be a part of the Healing Haven at Yoga and Soul Festival next weekend!! Be sure to buy tickets and sign up for a session with me!! 🤩💗

Does your nervous system feel a little like this? So many of us are walking around carrying years of stress, emotions, a...
09/03/2026

Does your nervous system feel a little like this?

So many of us are walking around carrying years of stress, emotions, and energetic “stuff” that our bodies haven't quite let go of.

Body Code can be a beautiful way to help clear some of that extra noise and create more space for your body to settle, reconnect, and find its way back toward balance.

You don't have to keep carrying everything your body has been holding onto.

Sometimes it just needs a little help cleaning up the wires. 😉🤍

What Is Body Code?Have you ever felt like something in your body or life just feels “off,” but you can't quite put your ...
09/02/2026

What Is Body Code?

Have you ever felt like something in your body or life just feels “off,” but you can't quite put your finger on why?

The Body Code is a holistic energy healing technique that looks at the body as a whole - emotional, energetic, physical, nutritional, and other areas of imbalance that may be contributing to how you're feeling.

At Greenlight Healing, I use Body Code to help clients explore what's underneath the surface rather than focusing only on what they're experiencing on the outside.

You don't have to come in knowing exactly what you need.

Maybe you're experiencing physical discomfort.
Maybe you're feeling emotionally overwhelmed.
Maybe you're navigating a transition or relationship.
Or maybe you simply feel stuck and want to understand yourself on a deeper level.

Every session is personalized to you and what your body is ready to explore.

Your body is always communicating. Energy healing can be a beautiful way to slow down and listen. ✨

Life has its seasons. 🌞🌀🌱Some are for learning and growing.Some are for flourishing.And some are simply for getting thro...
09/01/2026

Life has its seasons. 🌞🌀🌱

Some are for learning and growing.
Some are for flourishing.
And some are simply for getting through.

I think there's so much power in allowing ourselves to be in the flow of whatever season we're in, instead of constantly trying to rush into the next one.

A past version of me would be embarrassed to tell you how many nights I ordered takeout this summer.

But honestly, I don't know how I would have made it through this summer without allowing myself to simplify, indulge, and give myself a little more grace.

And maybe that's the point.

The less shame and resistance we hold toward ourselves, the more gently we can move through the harder chapters.

Less striving for perfection. Less pressure to have it all together.

More grace. More compassion. More acceptance of where we actually are.

Not every season is going to look the way we imagined.

And that's okay.

Being human is hard; let's not make it harder. 🫶🏻

August Release Recap. 🤍What a lovely month August was. A month of releasing pain and inflammation not only in the physic...
08/31/2026

August Release Recap. 🤍

What a lovely month August was.

A month of releasing pain and inflammation not only in the physical body but in all areas of life.

I am so inspired by my clients' vulnerability and willingness to show up for themselves - creating space for healing and love to flow.

I am so grateful! And eager to see what clients come to release in September!

Be sure to get on my schedule... I would love to hold space for you! Link to schedule in the comments. 🥰

Earlier this summer, I had one of the greatest joys of not only being a part of, but also helping create and coordinate ...
08/27/2026

Earlier this summer, I had one of the greatest joys of not only being a part of, but also helping create and coordinate a wellness retreat style bachelorette weekend. 🤍✨

The beautiful bride-to-be reached out and asked me to be part of her special weekend by providing energy healing sessions for her and all of the girls attending.

As we talked about what she envisioned, we decided it would be even more special to make a whole day of healing, connection, and feeling good.

One of my little superpowers is knowing so many amazing people in the Baraboo community who love creating beautiful healing spaces for groups and individuals. The bride put her full trust in me to reach out to the people I felt would be the perfect fit for her weekend.

And what a dream it was. ✨

We started the day with yoga and a sound bath, then transitioned into individual sessions where the ladies could choose from energy healing, facials, and intuitive readings.

But my favorite part wasn't just what we did.

It was watching these women connect with each other in new ways, slow down together, laugh, relax, and create memories that had nothing to do with the typical bachelorette weekend.

A few days later, the bride sent me the sweetest message:
"It was something I don't think any of us will forget, and I'm so grateful you brought that experience to the weekend."

That truly overflowed my cup. 🤍

I would LOVE to create more experiences like this!

Girls' weekends. Bachelorette trips. Family reunions. Birthday celebrations. Work gatherings. Friend getaways.

Whatever you're dreaming up, we can create a day that is completely tailored to your group and what feels good to you.

Please reach out, and let's make this happen! 🫶🏻

Meeting Carla felt like the stars were aligning! So many little synchronicities along the way. ✨ I'm beyond excited to b...
08/26/2026

Meeting Carla felt like the stars were aligning! So many little synchronicities along the way. ✨

I'm beyond excited to be a part of Yoga and Soul Festival!

Be sure to check it out and sign up for an amazing weekend! I would love to see some familiar faces there! 🫶🏼

Raise your vibration. ✨Moving with intention. Spending with intention. Making space to simply be.I truly find so much po...
08/26/2026

Raise your vibration. ✨

Moving with intention. Spending with intention. Making space to simply be.

I truly find so much power in the little things. 🫶🏻

You’re allowed to feel good. 🤍And you may be thinking, “of course I know that.”But sometimes, deep down, there is someth...
08/25/2026

You’re allowed to feel good. 🤍

And you may be thinking, “of course I know that.”

But sometimes, deep down, there is something that makes it hard to truly allow ourselves to feel our best.

Feeling good can feel scary.
Overwhelming.
Unfamiliar.
Almost foreign.

Especially when we've spent so much time preparing for what could go wrong.

Our brains are wired to look for threats and protect us. So sometimes, even when things are going well, a part of us is still waiting for the other shoe to drop.

What if we let ourselves enjoy the good without immediately looking for what might go wrong?

What if feeling safe, peaceful, joyful, and supported could become familiar too?

You don't have to wait for everything to be perfect before you allow yourself to feel good.

You are allowed to enjoy where you are right now. 🌿🤍

Maybe you'll never feel 100% ready.But you can feel confident in your ability to handle whatever comes your way while yo...
08/24/2026

Maybe you'll never feel 100% ready.

But you can feel confident in your ability to handle whatever comes your way while you're figuring it out. 🤍

We can feel so much resistance around just going for it.

What if I fail?
What if I make the wrong choice?
What if I don't know what I'm doing?
Where do I even start?

And then there's the advice we hear all the time:
"You'll never feel fully ready. Just go for it."

Honestly, I think both can be true.

You don't have to force yourself to feel completely ready. You can work toward feeling confident in your ability to learn, grow, adjust, and go with the flow as you move through it.

The unknown can feel a lot less scary when you trust yourself to handle the hurdles along the way.

And sometimes, the things holding us back aren't actually about what's ahead of us.

They're old fears, patterns, and emotional baggage that make something new feel heavier than it needs to.

Releasing some of that can create a little more space for confidence, ease, and trust in yourself.

You don't need to know exactly how it's going to unfold.

You just need to trust that you'll meet yourself there. 🧘🏻‍♀️

Address

524 Oak Street
Baraboo, WI
53913

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 2pm
Friday 12pm - 3pm

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