Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compressi

on recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

🚨 IT’S HERE! 🚨Elite Reformer LAB is officially live and open for booking! ✨Pilates reformers + mat Pilates collide in th...
06/18/2026

🚨 IT’S HERE! 🚨

Elite Reformer LAB is officially live and open for booking! ✨

Pilates reformers + mat Pilates collide in this dynamic, coach-led small group training experience designed to build strength, improve mobility, challenge your core, and leave you feeling stronger from the inside out.

With just 4 clients per session (2 on reformers + 2 on mats), you’ll receive personalized coaching and attention every step of the way.

🔥 Starting Monday, June 29th:

🖤 Mondays | 8:00 AM with Katelyn
🖤 Tuesdays | 4:30 PM with Grace
🖤 Thursdays | 7:00 AM with Kayla

Expect structured intervals, intentional movement, strength training, core stability, and all the things you love about Pilates… with an Elite Nation Wellness twist 💪🏽

Spots are extremely limited with only 4 clients per session, so don’t wait to reserve yours.

📲 Book now through the ENW app.

☀️ SUMMER IS HERE… and so is our most flexible offer of the season.Introducing the Elite Summer FLEX Pack! ✨ 16 Credits ...
06/18/2026

☀️ SUMMER IS HERE… and so is our most flexible offer of the season.

Introducing the Elite Summer FLEX Pack!

✨ 16 Credits for $399
✨ Use them however YOU want (expires 8 week from date of purchase)
✨ No commitment
✨ No recurring payments
✨ One-time purchase only

Your credits can be used for:
🔥 Group Classes
💪 (LAB) Small Group Training
🏋️ Open Gym
🤸 Open Reformer
🧖 Infrared Sauna
❄️ Cold Plunge
🦵 Compression Therapy

Whether you’re here all summer, splitting time on and off Cape, or just want the freedom to mix and match your wellness routine, this pack was designed for you.

⏳ Available for a limited time only through July 15th.
Once it’s gone, it’s gone.

📲 Grab yours now and make this your strongest, healthiest summer yet at Elite Nation Wellness.

🎉 ELITE NATION WELLNESS TURNS 4 🎉Four years ago, I took a leap of faith and stepped into ownership of Elite Nation Welln...
06/17/2026

🎉 ELITE NATION WELLNESS TURNS 4 🎉

Four years ago, I took a leap of faith and stepped into ownership of Elite Nation Wellness.

Today, Elite Nation is a place where people come to move, lift, ride, recover, recharge, build confidence, and find community.

Join us Friday, July 3rd as we celebrate everything we’ve built together.

🔥 CLASS LINEUP

💪 6:00 AM Elite Barre with Kayla
✨ 7:00 AM FREE Elite Ignite Yoga with Shelby🚨 New Instructor + New Class Format Alert!
🚴 8:30 AM Elite Ride with Sarah N
🔥 9:45 AM Infrared BarreBell with Kayla

🍵 Whisked Away will be onsite from 7:30–11:30 AM serving ceremonial matcha and cold brew from their beautiful mobile beverage cart.

🛍️ 25% OFF Merch (excluding socks)

⚡ ONE-DAY FLASH SALE
20% OFF any 4-credit packs:
• Group Class Credits
• Small Group Training LAB Credits
• Open Access Training Credits
• Recovery Credits

(Flash sale packs expire 8 weeks from purchase.)

What we’ve built over the last four years is so much bigger than workouts… it’s a community.

Thank you for being part of it.

Let’s celebrate.

🖤

What are you doing this week at Elite Nation? A group class, sauna, cold plunge, reformer session… or a little bit of ev...
06/14/2026

What are you doing this week at Elite Nation? A group class, sauna, cold plunge, reformer session… or a little bit of everything?

🔥 Summer Membership Offers end TOMORROW, June 15!

Use your credits for:
✨ Group Classes
✨ Small Group Training LAB
✨ Open Reformer
✨ Open Gym
✨ Infrared Sauna
✨ Cold Plunge
✨ Compression Therapy

Don’t miss your chance to lock in summer savings.

✨ COLD PLUNGE THERAPY ✨Recovery, redefined.Cold Plunge Therapy isn’t just about braving the cold… it’s about building re...
06/13/2026

✨ COLD PLUNGE THERAPY ✨

Recovery, redefined.

Cold Plunge Therapy isn’t just about braving the cold… it’s about building resilience, accelerating recovery, reducing inflammation, boosting energy, and training both your body and mind. ❄️

At Elite Nation Wellness, our Cold Plunge experience is designed for everyone, from athletes looking to recover faster to busy adults wanting more energy, focus, and stress relief.

Benefits may include:
▪️ Reduced inflammation & muscle soreness
▪️ Improved recovery
▪️ Increased energy & alertness
▪️ Better stress resilience
▪️ Enhanced mental toughness
▪️ Improved circulation

Sometimes the most powerful growth happens when you get a little uncomfortable.

Train. Recover. Transform.

✨ Get to Know Grace ✨From double Nespresso ☕️to Sunday reset days 🌿old-school mashups and disco playlists 🎶and a love fo...
06/11/2026

✨ Get to Know Grace ✨

From double Nespresso ☕️
to Sunday reset days 🌿
old-school mashups and disco playlists 🎶
and a love for movement, wellness, and helping others feel their strongest 💪🏽

Grace brings many years of experience, knowledge, and encouragement to Elite Nation Wellness. Whether she’s coaching a personal training session, leading a class, or cheering you on through a workout, she has a way of making every client feel supported, capable, and confident ✨

We’re so grateful to have her as part of the Elite Team 🖤

Alone we go fast, together we go far.

Summer is here and with the warmer weather, we wanted to make it even easier to know what you’re signing up for!All heat...
06/09/2026

Summer is here and with the warmer weather, we wanted to make it even easier to know what you’re signing up for!

All heated classes are now marked with a 🔥 on our schedule, and class descriptions in the Elite Nation Wellness app will also let you know if a class is heated.

Whether you love to sweat or prefer to keep it cool, we’ve got options for everyone. Just look for the 🔥 before booking!

COMING SOONER THAN YOU THINK 🫣You asked for more training options, more personalized attention, and more opportunities t...
06/07/2026

COMING SOONER THAN YOU THINK 🫣

You asked for more training options, more personalized attention, and more opportunities to train in a small-group setting… and we listened.

Introducing Elite Reformer Lab. Our newest small group training experience, limited to just 4 clients per session for a highly personalized, results-driven workout experience.

Soon you’ll have even more ways to train small groups with us:
⚡ Elite Lift Lab
⚡ Elite Reformer Lab

Small groups. Expert coaching. More attention. More results.

Summer 2026 is just heating up at Elite Nation Wellness, and trust us… we’re only getting started. 👀

Stay ready. More details dropping soon.

✨ OPEN REFORMER ✨Pilates, reimagined.Our Open Reformer sessions give you access to our Reform RX reformers in a semi-pri...
06/04/2026

✨ OPEN REFORMER ✨

Pilates, reimagined.

Our Open Reformer sessions give you access to our Reform RX reformers in a semi-private setting, allowing you to move at your own pace while following guided workouts on your personal screen. 🖤

Build strength, improve mobility, challenge your core, and experience the benefits of reformer training.

Only 2 reformers. Endless possibilities.

This isn’t just Pilates. It’s personalized movement, flexibility, and freedom.

Address

3821 Falmouth Road, #5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

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