Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compressi

on recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

✨ Sunday mornings just got even better ✨There’s something special happening at 9:45 AM on Sundays. Tappe has officially ...
05/30/2026

✨ Sunday mornings just got even better ✨

There’s something special happening at 9:45 AM on Sundays.

Tappe has officially joined the Elite Nation Wellness team and has been bringing such an amazing energy to our Buti Yoga community. Her classes are powerful, fun, freeing, and the perfect way to move your body while letting go of everything weighing you down.

If you’ve been looking for a sign to try something new, this is it. 💫

Join us this Sunday for Buti Yoga and experience the music, movement, sweat, and community for yourself.

🖤 Sundays at 9:45 AM
🖤 All levels welcome
🖤 Expect to leave feeling stronger, lighter, and energized

Have you taken a class with Tappe yet? 💪🏽

“Okay, but where are we going next?”It’s the question we’ve been asked over and over since Morocco.And trust us… we’ve b...
05/30/2026

“Okay, but where are we going next?”

It’s the question we’ve been asked over and over since Morocco.

And trust us… we’ve been talking.

Dreaming.
Planning.
Researching.
And keeping a few secrets. 🤫

We aren’t quite ready to spill everything yet, but if traveling, moving your body, connecting with incredible people, and experiencing something unforgettable sounds like your vibe…

Stay tuned. ✈️🌍

The next Elite Nation Wellness Retreat details might be dropping sooner than you think 👀

We are so excited to officially welcome Noah to the Elite Nation Wellness instructor team!One class with Noah and you’ll...
05/29/2026

We are so excited to officially welcome Noah to the Elite Nation Wellness instructor team!

One class with Noah and you’ll understand why we’re so excited to have him on board. His energy, coaching style, and passion for creating an incredible ride experience are something special.

If you’ve never tried Elite Ride, now is the perfect time to jump in!

🔥 His FREE Community Ride is tomorrow, Saturday, May 30th at 8:00 AM — and it’s already FULL with a waitlist!

🔥 His official class debut will be Wednesday, June 3rd at 6:00 AM, and there are only a few bikes left.

You’ll be seeing Noah on the bike with us all summer long every Wednesday at 6:00 AM, helping you start your day strong, sweaty, and energized.

Help us give Noah a warm Elite Nation welcome! 🖤

PERSONAL TRAINING TESTIMONIAL 💪🏽🖤“Private training at Elite Nation Wellness has been such a game changer for me. I alrea...
05/26/2026

PERSONAL TRAINING TESTIMONIAL 💪🏽🖤

“Private training at Elite Nation Wellness has been such a game changer for me. I already take a lot of the group classes, use Open Reformer, and love the recovery services, but strength training was always the missing piece for me because it’s not something I naturally gravitate toward on my own.

Having personal training keeps me accountable and has helped me realize how important strength training really is as I get older. I honestly surprised myself with how strong I actually am, and I’m already noticing such a difference in my strength and muscle tone!”

Ready to start your own journey? Fill out our training inquiry form to get started in our story or link in bio ✨

Memorial Day Weekend has been busy in the best way at Elite Nation Wellness 🙌🏽It’s been so nice seeing everyone home f...
05/25/2026

Memorial Day Weekend has been busy in the best way at Elite Nation Wellness 🙌🏽

It’s been so nice seeing everyone home for the long weekend before summer officially kicks off in just a few short weeks. Between group classes, private training, recovery sessions, and open access training, the energy this weekend has been incredible.

And the fun isn’t over yet! We are heading into a full week of classes and services ahead! We are OPEN tomorrow morning and CLOSED tomorrow evening.

Tomorrow’s Group Class Schedule:
• 6:00 AM — Elite Barre
• 7:00 AM — Elite Rhythm Flow
• 8:30 AM — Barre Fight
• 9:45 AM — Elite Barre

Don’t forget to book your Open Gym, Open Reformer, infrared sauna, cold plunge, and recovery sessions.

It’s going to be an amazing summer at Elite Nation Wellness. 💫

📸 Photo Credit:
📍Location: Morocco Elite Nation Wellness Retreat 🇲🇦

✨ Get to Know Kaitlyn ✨From cold brew coffee with collagen ☕️to face massage mornings 🙌🏼rap playlists 🎶and all things mo...
05/22/2026

✨ Get to Know Kaitlyn ✨

From cold brew coffee with collagen ☕️
to face massage mornings 🙌🏼
rap playlists 🎶
and all things movement + wellness 🤍

Kaitlyn brings such a calm, yet motivating energy to Elite Nation! Whether she’s leading class, supporting clients, or simply showing up as herself, she creates an environment that feels welcoming, empowering, and genuine ✨

We’re so lucky to have her as part of the Elite Team 🖤

Alone we go fast, together we go far.

She’s back and ready to bring the energy this summer ☀️Catie is back at Elite Nation Wellness and you’ll see her both at...
05/21/2026

She’s back and ready to bring the energy this summer ☀️

Catie is back at Elite Nation Wellness and you’ll see her both at the front desk and in the fitness studio teaching our fun, high-energy rhythmic dance fitness class, Elite Rhythm Flow 💃✨

Join her every Monday at 7:00 AM starting Memorial Day Monday, May 25th as we kick off summer the Elite Nation way. Let’s go! 🙌🔥

✨ LAB SMALL GROUP TRAINING ✨As Elite Nation Wellness has grown, so has the way we train. Our LAB Small Group Training pr...
05/17/2026

✨ LAB SMALL GROUP TRAINING ✨

As Elite Nation Wellness has grown, so has the way we train. Our LAB Small Group Training programs were created to bridge the gap between personal training and group fitness, giving you a more individualized experience while still feeding off the energy and accountability of a small group environment. 🖤

LAB classes are intentionally kept small, typically 4–8 people depending on the format, allowing for more coaching, attention to form, progressive programming, and a deeper connection with both your instructor and fellow members.

Currently, we offer:
• Elite Lift LAB — strength-focused training designed to help you build strength, confidence, and consistency
• Elite Reformer LAB — launching soon 👀 combining reformer-based Pilates with the signature Elite Nation experience

Whether your goal is strength, longevity, athletic performance, or simply feeling stronger in everyday life, LAB was designed to help you train with purpose.

This isn’t just a workout. It’s focused coaching, intentional movement, and community… all in one room. ✨

Address

3821 Falmouth Road, #5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

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