08/11/2026
Sure to be an amazing time!🙌
Repost from Rooted Yoga
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This Sunday, August 16 at 4:00pm, you are invited to join our guest host, Heide Scheurer for a transformative experience of rest, release and renewal as she guides you with sound so you can meet yourself exactly where you are at and take yourself where you need to go.
If you feel tense, restless or weighed down by stress, you are invited to lean into a field of vibration as sounds of ancient Himalayan bowls, chimes, monochord and gong gently soothe the nervous system, releasing what is stuck and creating space for clarity, presence and renewal.
All are welcome. No experience necessary. Bring props that make you comfy or use what we have at the studio. Either way, do not miss this!