Middle Path Healing Arts

08/14/2026

https://gofund.me/124eb6fd0 Here's GoFundMe for Randi, who is a long time member of our meditation group. She's facing a tough situation with her car breaking down. She works hard as a companion for elderly folks, and having reliable transportation is essential for her job. If you can, consider donating or sharing this to help her get back on the road. https://gofund.me/124eb6fd0

Hi. I'm Nancy. My housemate, Randi Kelly, is one of the kindest and gentlest peop… NANCY STILES needs your support for Help Randi Get Her Car Back on the Road

08/12/2026

Mindfulness and Stress Reduction for Burned Out Professionals.

Join us for this supportive and practical course for busy professionals who are seeking relief from chronic stress and a more sustainable way of living and working.

In this course you will learn to:
-Breathe to enhance your energy and relax your body.
-Understand burnout in ways that relieve the pressure.
-Use gentle movements and positions to calm down.
-Relieve aches and pains with skillful movements.
-Infuse kindness into your life with meditation.

A six week course at Listening Wellness Center. Find out more at the link below:

This specially designed mindfulness program offers support for burned out professionals to learn a stress management and resilience oriented approach.

06/15/2026

This week, our community groups are exploring "Embodied Energy". Though Mindful Movement is held on Saturdays, you can still join Tuesday's Insight Meditation Weekly group if this topic is of interest to you. Looking forward to practicing together.

05/28/2026

This week, our community sessions will explore a quote by Marc Lesser with the theme of "Precious Life". If you'd like to explore this through meditation, join us tomorrow. If you'd like to explore this theme through mindful movement, join us on Saturday.

Our community groups are open to anyone of any level of experience. If you feel drawn to this topic, we would love to see you there!

04/18/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Responding with Compassion".

We hope you will join us!

04/11/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Awareness Beyond Concentration".

We hope you will join us!

04/03/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Welcoming Fear". We will be exploring this quote by Ajahn Amaro "In order to deal with fear we must take a fundamentally noncontentious attitude toward it, so it’s not held as “My big fear problem” but rather “Here is fear that has come to visit.” Once we take this attitude, we can begin to work with fear."

We hope you will join us!

03/27/2026

We welcome you to join our free community groups this week as we explore this theme.

03/13/2026

This week, we are exploring "The Path - Listening to the way it is". To join us, follow this link:
https://www.middlepath-healingarts.com/join-our-free-weekly-sessions/