Middle Path Healing Arts

Middle Path Healing Arts MiddlePath-HealingArts: Learn & Practice Inner Peace, Happiness & Well-being with Mindfulness & Yoga Where once there was despair, now there's equanimity.

Éowyn Ahlstrom, LMT, RYT, has seen her own life profoundly transformed through the practice of yoga, meditation and bodywork. Where there was fear, trust grows. A sense of isolation has given way to deepening connections and care. Physical malaise has been replaced by strength and ease. The process is ongoing and endlessly surprising. Now, through Middle Path Healing Arts, Éowyn's intention is to

help others find their own unique skilful means for fostering such change. She works to provide support and guidance to her students and clients as they develop the art and skills of internal transformation.

This week, our community sessions will explore a quote by Marc Lesser with the theme of "Precious Life". If you'd like t...
05/28/2026

This week, our community sessions will explore a quote by Marc Lesser with the theme of "Precious Life". If you'd like to explore this through meditation, join us tomorrow. If you'd like to explore this theme through mindful movement, join us on Saturday.

Our community groups are open to anyone of any level of experience. If you feel drawn to this topic, we would love to see you there!

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Responding with Compassion". ...
04/18/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Responding with Compassion".

We hope you will join us!

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Awareness Beyond Concentratio...
04/11/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Awareness Beyond Concentration".

We hope you will join us!

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Welcoming Fear". We will be e...
04/03/2026

The theme of the week for Mindful Movement Weekly and Insight Meditation Weekly groups is "Welcoming Fear". We will be exploring this quote by Ajahn Amaro "In order to deal with fear we must take a fundamentally noncontentious attitude toward it, so it’s not held as “My big fear problem” but rather “Here is fear that has come to visit.” Once we take this attitude, we can begin to work with fear."

We hope you will join us!

We welcome you to join our free community groups this week as we explore this theme.
03/27/2026

We welcome you to join our free community groups this week as we explore this theme.

03/07/2026

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Barre, MA
01005

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