Burnout to Bliss

Burnout to Bliss A holistic health coach guides and supports the development and progress toward personal wellness.

09/07/2026

I have a couple of expectant moms interested in prenatal yoga so I'm looking to see if there is any interest in a series of classes. The classes would be in Ware at 44 East Main Street, 2nd floor The Wellness Collective at Stone Mill Marketplace . Right now the days and times I am looking at are either Saturdays from 11:30 am- 12:30 from October 10th to November 14th OR Tuesdays from 4:45 pm to 5:45 pm. The classes would be $20 each or $100 for all 6 if paid at the first class. Please contact me if there is interest or you would like more information.

Let's release what no longer serves us in our yoga classes this week! Feeling heavy, stressed, anxious? Come to class th...
09/07/2026

Let's release what no longer serves us in our yoga classes this week! Feeling heavy, stressed, anxious? Come to class this week to let go physically, emotionally, and mentally. For Yin, the focus will be on the lower body at the beginning of the week and upper body at the end of the week. As fall rolls in it is a great time to make space for something new. If you have not tried a class before and would like to try one for free, this is a great week to take that step!

09/06/2026

Research seems to suggest that practicing yoga affects some of the same structures in the brain that are enhanced by aerobic exercise.

09/06/2026

A regular yoga practice doesn’t just improve your posture—it helps you release tension, breathe deeper, and move through life with greater ease. 🧘‍♀️🌿

Yes! There are Saturday classes this weekend. Yes! You can use one of your paid for 8 classes for these classes if you u...
09/04/2026

Yes! There are Saturday classes this weekend. Yes! You can use one of your paid for 8 classes for these classes if you usually come on a different day (even for Yin yoga). Hope to see you there. If you have not tried a Hatha class with me before, you are invited to try one for free. Just email: [email protected] to make sure there is an open spot. Mats and blocks are available. Please bring a blanket with you- not necessary, but it is helpful.

09/03/2026

What is the true essence of great leadership? It is the transformative moment when you realize your mission is no longer about climbing to the top alone but lifting others to heights they never imagined possible.

You are a true leader when you help others be successful. In a world that frequently glorifies personal status, individual titles, and the pursuit of power, real significance gets lost.

But authentic leadership was never designed to be a spotlight on you—it is a mirror that reflects and amplifies the brilliance of your team. The greatest leaders do not hoard opportunity or view the success of others as competition; they celebrate every victory as their own.

When you invest your time, wisdom, and emotional energy into helping someone flourish, you do more than hit targets—you change lives. You build an environment rooted in deep trust and psychological safety, giving people the courage to innovate, take risks, and grow.

Remove the obstacles from their path, believe in their potential before they do, and champion their dreams relentlessly. Your greatest legacy will never be what you accomplished alone, but who you empowered along the way.

True leadership isn’t about being in charge; it’s about taking care of those in your charge and elevating them to greatness.

Ready to master the ultimate blueprint of human-centric leadership and cultivate an empowering, high-trust culture where your team thrives every single day? Order copies of my book The Blueprint of Leadership on Amazon for your entire team today. Leadership is not about shining the light on yourself; it is about illuminating the path so others can reach their greatness.

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Fall is a great time to reset and try something new. Have you been wanting to do something good for your health and well...
09/02/2026

Fall is a great time to reset and try something new. Have you been wanting to do something good for your health and wellness? Why not add a yoga class to your weekly schedule? Try one for free to see if it is right for you. Contact Lisa at [email protected] for more details.

You are invited to try a class for free. Contact Lisa for more information and / or to reserve your spot.

We added candles to the Tuesday night Yin Yoga class. What do you think?
09/01/2026

We added candles to the Tuesday night Yin Yoga class. What do you think?

09/01/2026

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Barre, MA
01005

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm

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