Foundation Mindset

Call Directions Website Contact the business

Foundation Mindset We understand the power of a firm foundation for the body, mind, and soul.

Register & join us for our upcoming classes this week at Foundation Mindset! We’d love to see you! 🤍🌿
10/12/2026

Register & join us for our upcoming classes this week at Foundation Mindset! We’d love to see you! 🤍🌿

Our Vision Board Creation class is coming up next Wednesday!🤍We did this class last month & absolutely loved what everyo...
10/09/2026

Our Vision Board Creation class is coming up next Wednesday!🤍
We did this class last month & absolutely loved what everyone created!

According to a study by TD Bank, 76% of people who create vision boards achieve more than half of their goals, and people who keep visual reminders of their goals are nearly twice as confident in their ability to achieve them (59%) compared to those who do not (31%).

Register today & join us on Wednesday to create your own vision board and get started achieving your goals! ✨

We had such a fun evening at Foundation Mindset last night making our own fabric fall wreaths! Each one turned out so un...
10/09/2026

We had such a fun evening at Foundation Mindset last night making our own fabric fall wreaths! Each one turned out so unique and beautiful, and we loved seeing everyone put their own personal touch on their creations!🍁

But the best part was so much more than what we made. It was the conversations shared, the connections made, and the simple joy of slowing down and creating something together. 🧡

Sometimes, wellness looks like taking a break from the busyness of everyday life, getting creative, and spending time with others and having fellowship together. Last night was the perfect reminder that wellness can be fun and shared with others🫶🏼
Thank you to everyone who joined us! We can’t wait to create more memories with you!!!

🤍GIVEAWAY TIME! 🤍We’re getting SO close to 200 followers, and we want to celebrate YOU! 🫶🏼Once we reach 200 followers, w...
10/07/2026

🤍GIVEAWAY TIME! 🤍

We’re getting SO close to 200 followers, and we want to celebrate YOU! 🫶🏼

Once we reach 200 followers, we’ll be doing a giveaway for this cozy Foundation Mindset basket! We’re only 20 followers away, so spread the word, share this post, and help us reach our goal for a chance to enter! ✨

Here’s what’s included:

🕯️ Toasted Vanilla + Campfire scented bar soap & candle from our good friends Roam & Ramble - Luxury Fragrance and Body Care
👕 A Foundation Mindset T-shirt designed by ⋅˚₊‧ karis ‧₊˚⋅
🧦 Cozy fuzzy socks, just in time for the holidays
📖 A Foundation Mindset journal + pen
🎃 A cute decorative pumpkin
🎨 Plus a FREE Foundation Mindset class of your choice, redeemable through the end of the year!

We’re so grateful for every single person who follows, shares, comes to our classes, and supports what we’re creating. Help us get to 200 and let’s celebrate with a giveaway!

More details on how to enter coming once we hit 200! 👀

We have 3 more spots available for our Wreaths & Wellness class THIS Thursday! ✨Don’t forget to claim your spot and regi...
10/06/2026

We have 3 more spots available for our Wreaths & Wellness class THIS Thursday! ✨

Don’t forget to claim your spot and register now! 🫶🏼

In today’s Intentions Journaling class, we talked about how an intention based on a core value is far more likely to sti...
10/05/2026

In today’s Intentions Journaling class, we talked about how an intention based on a core value is far more likely to stick because it means something to you. Our decisions are tied to our core values. When we set an intention (goal) based on said core value or values, it can guide us in our everyday decisions such as how we spend our time, money, and most importantly our thoughts. Next, we learned the basic steps to Dr. James Pannebaker’s Expressive Writing Protocol and gave it a whirl for ourselves. The beautiful thing about this type of journaling is how we can take our feelings to thoughts and then our thoughts to actions. Keeping feelings and thoughts looping around in our heads is never helpful. But, putting them into spoken or written words can help jump out of the loop and into valuable insights from the challenges of life. 🤍📖✍🏼

A new season is a beautiful time to get intentional about what comes next. 🍂Join us for Intentions Journaling on October...
10/01/2026

A new season is a beautiful time to get intentional about what comes next. 🍂

Join us for Intentions Journaling on October 6 from 10 to 11 AM as we explore expressive journaling, get creative, and set meaningful intentions for the season of life you’re in right now.

Your journal and writing supplies are included. Come write with us!

Register at FoundationMindset.com

🍂✨ October is here at Foundation Mindset! ✨🍂Hi friends! We’re so excited to share our October calendar with you! 🧡 Take ...
10/01/2026

🍂✨ October is here at Foundation Mindset! ✨🍂

Hi friends! We’re so excited to share our October calendar with you! 🧡 Take a look at all of the events and workshops we have coming up this month, with more information about each class on the following pages.

We have so many fun and meaningful experiences planned, and we would love to see you there! Be sure to get registered for the classes that speak to you—we can’t wait to create, connect, and grow together this October. 🌿

Also, our last three classes of the month are FREE! So make sure you check those out and save your spot!

We hope to see you this October at Foundation Mindset! 🤍🎃

UPDATED October at Foundation Mindset is all about creativity, connection, and making a little time for YOU. 🍂From journ...
10/01/2026

UPDATED October at Foundation Mindset is all about creativity, connection, and making a little time for YOU. 🍂

From journaling and vision boards to fall wreaths, painting, personal growth, and our free community workshops, there are so many ways to join us this month.

Swipe through to find the workshop that feels right for you, then grab a friend and come join the fun!

All workshops are held at Oak Wellness in Bartow. Register at FoundationMindset.com.

What does it really mean to be resilient?In the latest episode of the Acorns to Oak Wellness Podcast, Stephanie is talki...
09/30/2026

What does it really mean to be resilient?

In the latest episode of the Acorns to Oak Wellness Podcast, Stephanie is talking all about Resilience 101 and how we can learn to move through life’s challenges with a stronger, healthier mindset.

Take a few minutes for yourself and tune in to the newest episode. You just might hear something you need today.

Watch now on YouTube! Use the link in our bio or click here for Facebook users: https://youtu.be/ms2MlslDj-s?si=k3Bd19viRE7BQIVt

Address

190 S Oak Avenue
Bartow, FL
33830

Telephone

+18635594330

Website

Alerts

Be the first to know and let us send you an email when Foundation Mindset posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Foundation Mindset:

Shortcuts

Share

Category