04/19/2026
Here a tip :
DOCTORS DON’T ALWAYS TELL YOU THIS…
1. Cracked lips – B2, B3, B6, Iron
2. Dandruff – Zinc, B6, Omega‑3
3. Headaches – Magnesium, B2
4. Fatigue – B12, D, Iron
5. Weakness – B1, D, Magnesium
6. Hair loss – Biotin (B7), A, E
7. Brittle nails – Biotin (B7), D, Zinc
8. Dry skin – C, E, Omega‑3
9. Acne – A, Zinc, E
10. Mood swings – D, B6, Magnesium