Camp Gladiator Bastrop County

07/16/2024

Your vote matters!!!

I am truly honored and humbled to be nominated as one of the BEST Fitness Instructors in the Best of Bastrop. This recognition means a great deal to me as I am committed to my work with dedication and passion, helping each of my clients achieve their personal best. I am grateful for the support and trust of my clients and the community. Thank you!

Nominations are open now! Click to nominate your favorites!

06/16/2024

Shout out to all the Dads!

Happy Fathers Day!!

✨ CG Dad Spotlight: Aaron, Bruce, Chuck, Charles, and Jeff, members in Bastrop, TX
•
Their trainer says: “This strong group of dads have been my CG campers for over 2 years. They are consistent with their workouts and are dedicated to their health and families. We are a tight-knit community here in Bastrop, and they have all become good friends thanks to CG.”
•
Have an impactful to share? Submit at the link in our bio!

06/09/2024

Here’s our first ever 3 Month SUMMER PASS!!!

This is perfect for:

👉anyone who is timid about a long term commitment

👉teachers on summer break

👉college students home for the summer

👉student athletes who don’t want to lose their strength or stamina over the summer

ONLINE $99 for 3 months!
Or IN PERSON and online $159 for 3 months

ONE payment
NO auto draft
NO cancellation needed

We begin tomorrow

Who’s in?🙋🏼‍♀️

05/26/2024

Memorial Day is a solemn occasion to honor and remember the brave men and women who have made the ultimate sacrifice in service to our country. As we take time to reflect and pay our respects, there will be NO camp on Monday. We will resume normal schedule Wednesday.
🇺🇸

05/21/2024

💪 Summer Fitness Special!

Get ready to crush your fitness goals this summer with our exclusive 3-month workout package! For just one easy payment, enjoy unlimited access to outdoor sessions, live virtual classes, and on-demand workouts, giving you the flexibility to sweat it out wherever you are, whenever you want, with no contracts or commitments.

Here’s what you get:
🏋🏽‍♀️Outdoor Workouts: Take advantage of the beautiful summer weather with invigorating outdoor workouts led by our expert trainers.
🖥️ Live Virtual Classes: Join interactive live classes from the comfort of your home, ensuring you stay motivated and engaged.
📱 On-Demand Workouts: Can’t make it to a live session? No problem! Access our library of on-demand workouts, ranging from HIIT to yoga, to fit your schedule.

And because a balanced diet is key to reaching your fitness goals, we’re also including a weekly sample meal plan designed to fuel your body and support your active lifestyle. Say goodbye to guesswork and hello to delicious, nutritious meals!

Don’t miss out on this unbeatable offer to make this summer your fittest one yet. Let’s crush those goals together! 🌞🥗🎉

Comment below for so I can send you registration info.

04/02/2024

Did someone say a FREE month of workouts?!

Throughout April, dive into a world of fitness with FREE in-person, live online, and on-demand workouts! 🏋️‍♂️💻 Whether you're craving strength training, yoga, pilates, or spin, we've got the perfect blend to elevate your fitness game.

💪 With the me by your side, reaching your goals becomes an exciting adventure. 🚀 Whether you're aiming to shed pounds, sculpt muscles, or boost overall well-being, we're here to ignite your journey!

Claim your spot here:

http://CampGladiator.com/trainer/ashleyperry

02/14/2024

01/12/2024

💁‍♀️Did you know it’s National Quitters Day?

If you're someone who struggles with sticking to your resolutions, there are a few things you can do to increase your chances of success.

Try to set realistic goals that are achievable within a reasonable timeframe. This will help you avoid feeling overwhelmed or discouraged.

Track your progress regularly and celebrate even small accomplishments.

Finally, get an accountability partner, someone that’s gonna hold you to it, even when it’s hard.

How are you going after YOUR goals this year??

11/21/2023

Come join a “Black Friday Workout”

11/05/2023

💁🏼‍♀️If you're exercising consistently and not seeing results, it could be because you need to increase your protein.
Maintaining and growing your muscles--and feeling full--requires a high-protein diet.

However, when you're hungry and standing in your kitchen, it might be hard to figure out exactly what to eat. A great way to hit your protein goals is to meal prep once or twice a week!

Whether you're an omnivore or a vegan, I’ve got protein-packed meal prep recipes for breakfast, lunch, and dinner to make your meal planning easy.