Reclaim Physical Therapy

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/k2spsc

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/u4xfyo and be an advocate for their health.

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/odaw16

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/8x99uy

07/31/2026

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/z1blem

07/27/2026

Rolled your ankle at the beach? Overdid it on the hiking trail?

Early physical therapy gets you back to the activities you love, faster. Don't wait it out. Come see us.

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/15/2026

Carolina Physical Therapy is proud to host the MAPS MT-1 Essential Peripheral Seminar on August 15–16 at our Lexington clinic.

This South Carolina-approved, live in-person course is open to PTs, PTAs, ATs, OTs, and COTAs looking to advance their clinical skills and continue their certification journey.

📍 Lexington, SC
📅 August 15–16
🎓 33 Contact Hours | 3.3 CEUs

Visit the QR code or flyer for registration details!

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/4ml58f