Freedom House

09/08/2026

Have y’all met Aubrey from yet?! 🧁

I stopped by earlier today to drop off a flyer for our Grand Re-Opening, and let me just tell y’all…this bakery is a HAVEN! 😍

Whether you’re looking for something sweet, need treats catered for an event, or you’re gluten intolerant and usually feel like you have to miss out, don’t worry, they’ve got you covered! 🙌🏼

I love discovering and supporting the amazing local businesses that make our community so special, and this is definitely one you need to add to your list.

So go pay Aubrey and the crew a visit, show them some love, and tell them Alma from Freedom sent you! 😉

09/07/2026

Happy Labor Day! 🇺🇸✨

Today, we celebrate hard work, dedication, passion, and the people who show up day after day to do what they love and serve others.

I want to take a moment to recognize our Freedom House Team. Each one of them is a hard worker, deeply passionate about what they bring to this space, and committed to continually refining their skills so that when you walk through our doors, you feel welcomed, supported, and well cared for.

Whether you’re here for Yoga, Pilates, Strength training, Tai Chi, Sound baths, Midwifery care, Reiki, Meditation, or one of the many other offerings at Freedom House, our team shows up ready to serve, connect, and create a space where you can take care of YOU.

I also want to thank each and every one of YOU who chooses to invest in yourself and trusts us with your wellness and wellbeing. Your presence, your support, and your willingness to prioritize yourself are what make Freedom House what it is.

We are so grateful to do this work alongside you.
Happy Labor Day! 💚

09/07/2026

💥💪💥💪

9am let's go 💪🏽

Come for your mental health
Come for your physical health
Come for community
Perfect for all levels

Freedom House

09/06/2026

Here’s your week-at-glance!
We got two PopUp classes and…
🥳This is a BIG week for us! we hope you’ll join us on Saturday for our Grand Re-opening on Saturday from 12-2pm. 🥳

09/05/2026

Tuesday September 8th! Pop Up beginner friendly yoga for YOU 🤗 no need to register, just show up and let me know if this is a class you’d like to see on the schedule.
See you soon.

09/05/2026

New MERCH DROP! There can be no light without the darkness. Get your Sukha Dukha fit to get the conversations started. Every purchase benefits what we are trying to grow at Freedom. Link in bio 🔗 or click here:

https://www.bonfire.com/sukha-dukha/