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LivFit We help people live longer, stronger, better lives. We specialize in safe, effective exercise.

๐ŸŒŸAthlete of the month๐ŸŒŸ Maddy! We love that you always walk in with a smile and are ready to work! You have been so much ...
09/09/2022

๐ŸŒŸAthlete of the month๐ŸŒŸ


Maddy! We love that you always walk in with a smile and are ready to work! You have been so much fun to coach. You are always up for a challenge even when you donโ€™t believe you can do it!! Thanks for letting us push you when we know itโ€™s strengthening the capacity that we know you have. We love seeing all the healthy meals you cook and how health has become an important part of your life. You are faithful to attend class and everyone who meets you loves you instantly!!! Congrats ๐ŸŽ‰

๐ŸŽค Hereโ€™s what Maddy has to say about LivFit:

I joined LivFit about 8 months ago, and had absolutely no idea what I was getting myself into. To my surprise, it has been the most amazing addition to my daily routine and overall health! Initially,ย I was completely out of shape and honestly didnโ€™t have the motivation to get into a daily exercise routine. But,ย the idea that all I had to do was โ€œshow up each day and do my bestโ€ was what really sold me to make my health a priority again and join LivFit. The community from day one was (and continues to be) so supportive and fun! I think the coolest thing about LivFit is that I continue to learn so much about myself, my mental capacity, and what my body is capable of, simply by just showing up each day. Iโ€™ve been able to push myself holistically where I never thought was possible and feel I am the best version of myself today because of it!

๐ŸŒŸAthlete of the month๐ŸŒŸ Jacob, we love the way you always push hard in your workouts and make others around you want to d...
08/09/2022

๐ŸŒŸAthlete of the month๐ŸŒŸ


Jacob, we love the way you always push hard in your workouts and make others around you want to do the same!! Seeing you improve as an athlete has been so inspiring. Your friendly personality and positive attitude are contagious to anyone around you! Thank you for being such a valuable member of our community and bringing so much greatness into it!

Hereโ€™s what Jacob has to say about LivFit๐ŸŽค:
โ€œI moved back to Baton Rouge about a year ago totally out of shape due to injuries from a dirt bike crash in 2018. My body was constantly aching or in pain.

When I first started taking classes at Livfit I couldnโ€™t even get into a full squat position much less do overhead squats, cleans, etc.

I decided to commit to going to at least one class per day, sometimes two. After a few months I noticed my mobility getting better after each week. Now after a full year I feel amazing! I can do all the barbell movements and gymnastic moments! (Except walking on my hands. Maybe next week ๐Ÿ˜œ) I honestly feel 10 years younger.

The community and staff are great! I get to workout with some of my old buddies from high school and college, as well as all the new friends Iโ€™ve made. The environment is not ego driven or dramatic. The classes work great for my schedule and I especially like the competitive aspect of the CrossFit style workouts! Oh also, all of our workouts are recorded on an app so we can see improvement!

Thanks Livfit fam!โ€

Challenge accepted!๐Ÿ‘Š Join us this Saturday at 9am to participate in a run challenge in support of Empower 225] ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโญ๏ธTh...
08/08/2022

Challenge accepted!๐Ÿ‘Š Join us this Saturday at 9am to participate in a run challenge in support of Empower 225] ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ

โญ๏ธThe goal is to accumulate 2๏ธโƒฃ2๏ธโƒฃ5๏ธโƒฃmiles TOGETHER!! Walking, biking and rowing will be accepted too!!

โญ๏ธPlease consider donating to Empower 225] during the fundraiser. We recommend $2.25 for every mile you complete โœ”๏ธ

๐Ÿ’ฌComment if you will accept the challenge with us & tag your fit friends!๐Ÿ’ช

๐ŸŒŸDonโ€™t hold out on your friends โ€ฆ invite them to LivFit with you!! ๐Ÿ’ช๐Ÿผ We love cheering each other on while we all have t...
07/12/2022

๐ŸŒŸDonโ€™t hold out on your friends โ€ฆ invite them to LivFit with you!!

๐Ÿ’ช๐Ÿผ We love cheering each other on while we all have the same goal in common; to be the best versions of ourselves and to live HAPPY, HEALTHY and FIT!

๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿผ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿป๐Ÿ‘จ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿฝ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿป๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿผ๐Ÿ‘ญ๐Ÿป๐Ÿ‘จ๐Ÿพโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿฝ๐Ÿ‘จ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿผ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿฝ๐Ÿ‘จ๐Ÿปโ€๐Ÿคโ€๐Ÿ‘จ๐Ÿผ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿผ
This Friday July 15th, 2022
โ€œBRING A FRIEND FRIDAYโ€ on us!!!

Bring your bestie into any class this Friday and show them that workouts can be fun and something you look forward to when you have an awesome community surrounding you!!! ๐Ÿคฉ

If they decide they are ready to join our community โ€ฆ THEY GET $50 ๐Ÿ’ฐ and YOU GET $50 ๐Ÿ’ฐ towards any of our fitness or nutrition packages!!!

What are you waiting for? ๐Ÿ“ฑ Go text your bestie NOW and DM or TEXT us to get them booked into class!!! ๐Ÿ‘Š๐Ÿผ

07/01/2022

Donโ€™t let this 4th of July holiday crush your goals โ€ฆ come get in a workout and feel your best before a day in the sun โ˜€๏ธโค๏ธ๐ŸŽ‰

๐ŸŒŸAthlete of the month๐ŸŒŸ Mike, you have been an absolute pleasure to have at Liv! You are funny, hardworking, never compla...
06/23/2022

๐ŸŒŸAthlete of the month๐ŸŒŸ


Mike, you have been an absolute pleasure to have at Liv! You are funny, hardworking, never complain and always have a smile on your face! Your journey to better health has been so fun to be apart of. We love to see the balance you have between faithful attendance to classes at the gym, eating healthy food and a good piece (or 3 ๐Ÿ˜œ) of cookie cake. Congrats on being our athlete of the month!!! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Hereโ€™s what Mike has to say about LivFit๐ŸŽค:
ย ย ย ย ย โ€œWhen my wife and I got married she was already big into functional fitness workouts like Crossfit and was really missing her gym that she had been a member of for years while living in Tennessee. In an effort to find a gym here in Baton Rouge, meet people, make friends, and find a good community we visited several gyms around the city. After our first class at LivFit we both decided that we wanted to join and become members. To be honest, I was the guy that always thought Crossfit was weird and that I would never do anything like it. Now here I am, 8 months later, loving it and hating it when I miss a day at the gym.
ย 
The community of people that we have found at Liv has really been an answered prayer. It can be difficult sometimes to meet people and make new friends when moving to a new city but everyone we have met through the gym have been so kind and welcoming and truly provided the aspect of community that we were praying for. The workouts at the gym are also extremely challenging, which I love. Am I always sprawled out on the ground at the end of a workout? Yes. Am I usually the last one to finish a workout? Yes. But one of the things I really enjoy about LivFit is that everyone here is super encouraging and wants you to be the best version of yourself that you can be. Canโ€™t ask for much more than that in a gym. Now Iโ€™m over here YouTubing how to efficiently do butterfly pull ups when Iโ€™m not there. Like, what?โ€

06/06/2022

๐ŸŒŸ CLIENT TESTIMONY ๐ŸŒŸ

We couldnโ€™t have said it better!!! Our client Lori came to get FIT but didnโ€™t realize she would have fun and get a community of friends cheering her on along the way!!! ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿผ

Before joining with us, she had never been able to stick to a workout and nutrition plan to get the results she desired. We are happy to say sheโ€™s stuck with us and has continued to see results!!! ๐Ÿ™Œ๐Ÿผ We get so excited each week tracking her progress and celebrating at each milestone!!! ๐ŸŽ‰

Show Lori some โค๏ธ by leaving her an emoji or cheering her on in the comments โฌ‡๏ธ

Do you have trouble sticking to a workout routine? Need some accountability and help with nutrition!? Donโ€™t know where to start?? We got you! ๐Ÿ‘Š๐Ÿผ DM us today for more info ๐Ÿคฉ

๐ŸŒŸAthlete of the Month๐ŸŒŸ Abby, You bring so much fun, love and excitement to our community! You are a cheerleader to every...
05/13/2022

๐ŸŒŸAthlete of the Month๐ŸŒŸ

Abby, You bring so much fun, love and excitement to our community! You are a cheerleader to everyone and an incredibly committed member. Your consistency shows in your results!! Coming in with no workout experience at all - itโ€™s incredible to see what you can do now!!! It took no time for you to hit your goals with us and we have loved seeing you keep going from there!! As a mom to littles, we know itโ€™s not easy to make workouts a priority but you have shown everyone you can be a better you (and momma) when you take care of YOU first!!!

Hereโ€™s what Abby has to say about LivFit:
โ€œI joined LivFit 6 months ago and it has been incredible to see how my body has transformed. I made a goal for 2022 to get healthier and stronger physically & mentally. I have seen major results in my strength and my mind is the healthiest itโ€™s ever been.
LivFit is such a special place! The people there have become not only friends, but family. Iโ€™ve never looked forward to going to work out like I do now. I canโ€™t stand when I miss a day! Iโ€™m more focused on my nutrition and what types of food Iโ€™m eating because they have taught me the importance of what you eat, and that your performance at the gym is based on what youโ€™re eating.
Itโ€™s only been six months and Iโ€™m already reaching goals I set for myself that I thought would take forever! Iโ€™m so thankful I went out of my comfort zone and joined this gym! Itโ€™s my home away from home!โ€

Address

14111 Airline Highway Suite 122
Baton Rouge, LA
70817

Opening Hours

Monday 4:45am - 6:45pm
Tuesday 4:45am - 6:45pm
Wednesday 4:45am - 6:45pm
Thursday 4:45am - 6:45pm
Friday 4:45am - 6:45pm
Saturday 9am - 11pm

Telephone

+12252702775

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