MOVE Fitness and Training

MOVE Fitness and Training is a Baton Rouge based Fitness and Wellness Studio owned and operated privately by Melissa Eccles. Melissa Eccles is a Level III Certified Frederick's Stretch Therapy Specialist (Fascial Stretch Therapy Specialist) and Certified LifeStretch Instructor under the Stretch to Win Institute in Arizona. She has been working as a Level III FST Specialist for over ten years. She is also a Level II Certified Instructor in the GYROTONIC® Method and a Level II Certified Sound and Vibrational Therapy Specialist. Her clientele has included professional athletes from the New Orleans Saints, Detroit Lions, Tampa Bay Rays, New York Giants, Arizona Cardinals, Washington Football, and World Highland Games Competitors. She has also worked with actors, screen-writers, directors and producers in the Film Industry, including Academy Award Winners. On the opposite end, she has worked on patients with Cerebral Palsy, Parkinson’s, Multiple Sclerosis, Dysautonomia (POTS), CREST, DISH, Ehlers-Danlose Syndrome, Fibromyalgia, and stroke damage. Melissa graduated from LSU with a BS in Kinesiology and a minor in Dance. She is a Correctional Exercise Specialist through NASM with more than 15 years of experience in personal training and more than 25 years of dance training. While working with clients, Melissa constantly strives to find the newest methods and techniques for correcting alignment issues as well as decreasing chronic and acute pain.