Guided Resilience

06/05/2026

Learn more about this soul-nourishing retreat and reserve your spot today: https://guidedresilience.com/retreat/fall-2025-mindful-pause-retreat/

06/04/2026

06/02/2026

"Maintaining a holistic lens is essential to well-being. It's easy when life gets challenging or busy to become myopic in our life focus... Taking a pause can give you the space and awareness to determine what sources provide vitality or depletion. This knowledge can then give insight into how you should approach change in areas that matter most to you at the time." -Excerpt from 'Mindful Pause'

Learn more about Coach Cami's book, Mindful Pause... https://guidedresilience.com/mindful-pause/

05/30/2026

"A 'Once in a Blue Moon' event occurs on May 31, 2026, when the second full Moon of the month rises—commonly known as a Blue Moon."

A Blue Moon occurs on May 31, 2026. Learn what a Blue Moon is, why it isn’t blue, how often it happens, and the two types of Blue Moons.

05/28/2026

Inspired by words from sacred texts, literature, and other wisdom and scientific sources, you will stretch and strengthen yourself in body, mind, and spirit, feeling empowered to embody your positive intention for the day.

Learn more and sign up: https://guidedresilience.com/services/movement-meditation/

05/26/2026

Join Coach Cami this fall for a restorative retreat. Autumn is the perfect season to explore coping strategies to endure change, transition, letting go, or loss.

https://guidedresilience.com/retreat/fall-2025-mindful-pause-retreat/

05/20/2026

Start your day off with a Morning Pause. Join Coach Cami virtually on Thursday mornings...

https://guidedresilience.com/workshop/thursday-morning-pause/

05/19/2026

Autumn is the perfect season to explore coping strategies to endure change, transition, letting go, or loss. Reserve this time to prioritize your self-care with evidence-based practices to support resilience and well-being through seasons of change.

https://guidedresilience.com/retreat/fall-2025-mindful-pause-retreat/

05/16/2026

This retreat is perfect for those facing life transitions, burnout, or seeking deeper alignment with their strengths and values.

Sign up now to reserve your spot: https://www.wildriceretreat.com/retreats-wisconsin/cami-smalley-autumn-retreat