Valley Spirit Wellness Center

Valley Spirit Wellness Center Holistic Wellhinese Center: Integrative Chinese Medicine, Movement Classes
Events, Workshops & more.

A little schedule shift for our Morning Community Qigong!We are moving our weekly Community Qigong class to Thursday mor...
09/06/2026

A little schedule shift for our Morning Community Qigong!

We are moving our weekly Community Qigong class to Thursday mornings. We’ll still gather tomorrow for our final Monday class, and beginning next week we’ll meet every Thursday from 9–9:45am.

These classes are free and open to all levels, with a focus on foundational Qigong movements and concepts. Together, we’ll explore simple movements connected to our breath, the season, and one another—creating space to find greater alignment in both our bodies and our paths.

We hope to see you there!

ROOTED VISION
A Vivid Visionaries Retreat
October 2–4 · Kerhonkson, NYThis October, we’ll gather in the forests of the H...
09/02/2026

ROOTED VISION
A Vivid Visionaries Retreat
October 2–4 · Kerhonkson, NY

This October, we’ll gather in the forests of the Hudson Valley for Rooted Vision, an intimate three-day retreat devoted to grounding, clarity, connection, and renewal.
Together with Tasha Mae, Emily Morrison and Gina Burton-Fisher, we’ll step away from the usual pace of life and into the slower rhythms of the season. There will be time for community and solitude, digital detox, daily movement practices, nature immersion, sauna and fire gatherings, medicine-making, and space to reflect on the visions and possibilities we want to bring forward.
Rooted Vision is for anyone moving through a season of transition or expansion, craving a deep reset, seeking authentic connection, or simply longing for a few days away from the noise to reconnect with nature, themselves, and what feels true.
Payment plans are available!
Learn more + reserve your space through Vivid Visionaries

Qigong classes with Emily are now available! These sessions focus on building a steady, functional relationship with bre...
04/08/2026

Qigong classes with Emily are now available! These sessions focus on building a steady, functional relationship with breath, posture, and movement. Through simple, repeatable practices, you will work on circulation, coordination, and overall energy flow in the body.

Emily offers both 1:1 sessions and small group classes (up to four people), allowing for individualized attention and a pace that supports learning and integration. Each session is 60 minutes and includes guided movement, breathing techniques, and foundational Qigong forms.

This work can support mobility, reduce tension, and help regulate the nervous system over time. It is accessible to all levels and does not require prior experience.

Free weekly community qigong classes and focused class series & Workshops will be starting in May! Stay tuned ✨️

BREATHE EASY INHALATION HERBSNow available for all your spring snottiness! See last reel for details and reach out of yo...
04/02/2026

BREATHE EASY INHALATION HERBS

Now available for all your spring snottiness!

See last reel for details and reach out of you would like some of your own.

🌿🤗🌸🌿

04/02/2026

As we enter spring, Chinese herbal medicine offers a powerful, often overlooked support for colds and flus. In this early season—during the Shaoyang phase—our bodies are vulnerable to a mix of external wind, cold, damp, and heat, which can upset internal balance.

I’ve put together a simple inhalation formula with herbs like Xin Yi Hua (Magnolia flower), Bai Zhi (Angelica root), and Bo He (mint)—a steam that clears the sinuses, opens the chest, and helps dispel damp.

If you’d like to prepare for this seasonal shift or have questions about your early spring symptoms, internal or external, I’m here to help—reach out anytime!

A new chapter unfolds! With deep gratitude, we’re honoring Dana and Rebecca as they step into their new space in Fishkil...
03/28/2026

A new chapter unfolds! With deep gratitude, we’re honoring Dana and Rebecca as they step into their new space in Fishkill. Their presence at Valley Spirit Wellness Center has been steady, skillful, and deeply felt 🥰
Dana and Rebecca—thank you for the care, dedication, and presence you brought into this space. We’re grateful for all you’ve shared and excited to see what continues to grow!
To book sessions with them, please visit their websites at:
Dana - lovelybeyondwords.com
Rebecca - strataphyscialtherapy.com

☀️WELCOME TO YOUR NEW TREATMENT SPACE!✨️🌿🌸✨️I've been busy moving and setting up the studio as we have been delving into...
03/10/2026

☀️WELCOME TO YOUR NEW TREATMENT SPACE!

✨️🌿🌸✨️

I've been busy moving and setting up the studio as we have been delving into the big movements of this time. So many changes and intense shifts that are showing themselves in our world.

While I haven't been immune to all the turmoil of our collective experience, I've been quite focused on creating this space to be a place of reprieve from the chaos around us. It is possible! We are allowed to rest and reset. To release and fortify so we may continue walking in this wild world.

I'm here for it. I'm in it too and we can to this together.

If you haven't been in lately, I look forward to sharing all this beautiful newness with you...while holding true to the many offerings this medicine provides.

🙏❤️
Emily

✨ Practice Update ✨The work continues, just in a new place! Kate Rogovin, C.Ht has moved her hypnosis practice to in Ki...
01/14/2026

✨ Practice Update ✨
The work continues, just in a new place! Kate Rogovin, C.Ht has moved her hypnosis practice to in Kingston, NY, allowing her to practice closer to home and in deeper alignment with her life and rhythms. She is no longer offering sessions out of Valley Spirit, and we’re genuinely happy to support this next chapter for her work!

Kate’s practice is an invitation inward. Through hypnosis, she gently guides clients into the subconscious—the woven underworld beneath habits, anxiety, creative blocks, fertility journeys, and old patterns ready to be composted and transformed.

To schedule a session with Kate, reach out directly:
📧 [email protected]

Soul Medicine with Emily Morrison & Tasha MaeJanuary 24 | 2–6 pm | $350This intimate, curated experience is designed to ...
12/26/2025

Soul Medicine with Emily Morrison & Tasha Mae
January 24 | 2–6 pm | $350

This intimate, curated experience is designed to help you soften, release, and replenish your inner reserves. Together we step out of urgency and into stillness—tending the well before winter truly sets in.
Inspired by the Water element in Chinese medicine, this intimate gathering honors the inward pull of winter—supporting the kidneys, nervous system, and inner wisdom.

Expect personalized integrative bodywork (acupuncture, cupping, craniosacral), a heart-centered plant medicine ceremony, optional infrared sauna time, and a nourishing seasonal meal. We’ll close the container with a post-event Zoom integration one week later.

Payment plans available. One scholarship offered!

Open Shamanic Circle: Winter Solstice Guayusa Tea Ceremony with Thursday, Dec 186:30–8:30 pm$20Mark the Winter Solstice...
12/16/2025

Open Shamanic Circle: Winter Solstice Guayusa Tea Ceremony with
Thursday, Dec 18
6:30–8:30 pm
$20

Mark the Winter Solstice with a cozy, candlelit shamanic circle featuring a traditional Guayusa tea ceremony. Guayusa—an Amazonian sacred tea—supports clarity, presence, and deep listening as we gather in a protected ceremonial space.

Rooted in Andean and Amazonian traditions, this circle uses shamanic drumming and medicine songs to guide inner journeys, inviting connection with spirit allies, ancestral wisdom, and the tools already living within you. A seasonal pause. A moment to listen. A return to what you’re connected to.

Bring: notebook & pen, water, eye covering (optional), comfortable clothes.

Address

36 MASON CIR
Beacon, NY

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 3pm
Sunday 9am - 12pm

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