Fitness for You by Lesley Frost

Fitness for You by Lesley Frost Fitness for You… we want to move well and feel good! Ongoing : Bends & Brews Yoga Flow… every session benefits local pup rescues 🐾. Great for most all levels.

Pups always with us, some weeks puppies, some weeks Tessie & Shelby join us. Classes & training available locally @ virtually

6/7 yoga flow — refresh & relax Twisted Irons Craft Brewing Co11am $17pp
06/07/2026

6/7 yoga flow — refresh & relax
Twisted Irons Craft Brewing Co
11am
$17pp

06/04/2026
Save our June dates for Bends & Brews!!!
06/03/2026

Save our June dates for Bends & Brews!!!

05/20/2026

Bends & Brews next yoga flow Twisted Irons Craft Brewing Co Memorial Day weekend Sunday, 5/24 11am
Shelby & Tess will be there for the post class pets 🐾
$17pp includes class, a sharable snack, and post class beverage 🥤🍺

My son made this little jingle for us 🎶

Proceeds help benefit local pup rescues

Great day is last Thursday with Fur-Ever Paws Dog Rescue Inc. at Astra ZenecaPuppy Social - great way to make a great d...
05/03/2026

Great day is last Thursday with Fur-Ever Paws Dog Rescue Inc. at Astra Zeneca
Puppy Social - great way to make a great day at work 🐾💕

04/30/2026

Stay tuned for more Bends & Brews
*Always supporting local pup rescues

Address

Emerald Ridge Drive
Bear, DE
19701

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 5pm
Friday 9am - 12pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13027535272

Website

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