Fitness for You by Lesley Frost

09/10/2026

09/09/2026

This Sunday PUPPY YOGA 11am Twisted Irons Craft Brewing Co $17pp
Come meet adorable pups from Fur-Ever Paws Dog Rescue Inc.
while having some yoga flow fun
Post class included a single brew or soda and a snack plus a raffle ticket !!
Bring a mat, your friends and let’s have a fabulous Sunday!!

08/30/2026

Fall dates for Bend and Brews! Mark your calendars Twisted Irons Craft Brewing Co🧘🏼‍♀️🐾

08/24/2026

Join in for Bends and Brews this Sunday 8/30, 11am
Enjoy a nice yoga flow, release tight muscles, reduce stress and enjoy!
$17pp includes class, shareable snack and a post class craft brew or soda .
Proceeds from every Bends and Brews benefits local pups rescues 😎🐾🧘‍♂️🧘‍♀️🧘Twisted Irons Craft Brewing Co

08/13/2026

This Sunday FUNDAY Twisted Irons Craft Brewing Co with Bends & Brews Yoga Flow. Stretch & refresh with friends, light snack and brew or soda after class.
$17 pp

Proceeds benefit local pup rescues🐾🐾

07/31/2026

Come by to Twisted Irons Craft Brewing Co for Bends and Brews Yoga Flow! 11am
$17pp includes class, snack and a craft brew or soda🧘‍♂️🧀🍺🥤
Your pup can join you if you like🐾

Proceeds help benefit local pup rescues 💕🐾💕
twistedironscraftbrewingco

07/25/2026

Puppy Yoga fun last week Twisted Irons Craft Brewing Co!! Meeting lovable adoptable pups from Fur-Ever Paws Dog Rescue Inc.
Aug. Bends and Brews dates:
August 2nd, 16th & 30th yoga flow with Shelby, Tess and other friendly pups

All classes help benefit Fur-ever paws dog rescue , helping save pups and find their forever homes

07/12/2026

Puppy Yoga Sunday 7/19 Irons Craft Brewing Co. 03 Ruthar Dr Newark De, 11am , $17pp
Summer yoga flow with adorable adoptable pups from Fur-Ever Paws Dog Rescue Inc..
🐾

07/04/2026

Shelby will miss this weeks bends and brews.. she has a partial tear on her “ACL” but the pup version
Send healing wishes her way .. Tessie has been her gaurd from the silly boy pups in the house .
Hope to see you all if you’re not at the beach or mountains for Bends and Brews 7/5 11am
Bring a yoga mat
bring a friend
Inside in AC

Proceeds help local pup rescues