Yoga Nurse Medical Yoga Therapy and Stress Relief

Yoga Nurse Medical Yoga Therapy and Stress Relief VISIT www.yoganurse.com Ancient Yoga + Modern Nursing. Become a Yoganurse®. 10 CEUS online training.

A YogaNurse® Gives Sacred Service, Relieving Stress, Anxiety, Pain and Suffering and Creates Health, Peace and Wisdom. Inspirational LIVE and ONLINE eCourse Trainings in "The YogaNurse® Model of Care" with CEUS.

09/11/2026

Your nursing career doesn’t have to end at the bedside.

Sometimes the next chapter isn’t leaving nursing.

It’s discovering how much more your experience has prepared you to do—teach, lead, create, serve, and make an impact in a new way.

👉Comment PATH and I’ll send you the free 15-minute masterclass: an introduction to recovery and new possibilities.

09/06/2026

YOUR PAYCHECK IS NOT YOUR WORTH.

Nursing can make us forget the difference.

Your value was never measured by your salary, your title, or how much you can carry for everyone else.

There is another way forward.

👉Comment PATH watch free 15-minute masterclass.

Pass it on.

09/02/2026

Nurses, this is bigger than “they have the money.”

A hospital may pay an enormous temporary rate for a traveler while refusing to give every staff nurse a substantial permanent raise.

It looks insane.

But the math is different.

A traveler can be a temporary expense used to plug an urgent staffing hole.

A permanent raise becomes a recurring expense across hundreds—or thousands—of nurses. Every year.

So yes, nurses need to understand the economics.

But here’s the question I think healthcare needs to answer:

Why is emergency agency labor often treated as an unavoidable operational expense…

while better staffing, scheduling, clinical authority, leadership development, recovery, professional growth and retention have to fight for budget approval?

Because nurses don’t leave over money alone.

They leave when the work becomes unsustainable.

They leave when they cannot recover.

They leave when they don’t feel heard.

They leave when responsibility keeps increasing while authority does not.

Maybe the smartest investment isn’t figuring out how to replace nurses faster.

Maybe it’s creating hospitals nurses don’t have to recover from leaving.

We cannot change nursing culture without changing nursing consciousness.

— Annette Tersigni, RN
YogaNurse®

👉 Nurses,What do YOU think would actually make more nurses stay?

💬 Comment below.
❤️ Like • 🔖 Save • ↗️ Share with a nurse

➕ Follow for more conversations about nursing, power, culture & change.

👉Comment PATH for another way to help stay the course: free masterclass.

BOOK AVAILABLE NOWNurses: Reclaim Your Power "You are not “just a nurseYou are the infrastructure."But somewhere along t...
09/02/2026

BOOK AVAILABLE NOW
Nurses: Reclaim Your Power

"You are not “just a nurse
You are the infrastructure."

But somewhere along the way, too many nurses learned to soften their voices, apologize for their judgment, tolerate unsafe conditions, and make themselves smaller in rooms that depend on their expertise.

**The Black Book of Nursing Power** is your permission to stop.

Reclaim your voice.
Hold your boundaries.
Understand your value.
Speak with authority.
Become impossible to undervalue.

This is not another book telling nurses to be more resilient.

It’s about **executive calm, warrior backbone, and authority through service.**

🔥 Includes the EPUB + full designed PDF edition
🔥 Immediate access

**The Black Book of Nursing Power**
by Annette Tersigni, RN

For the nurse who is ready to remember exactly who she is.

CLICK LINK TO BUY 👇https://1755329900349.gumroad.com/l/bqwnwd

09/01/2026

7 survival responses nurses mistake for normal 👀

You can get so used to nursing stress that survival starts to feel like “just part of the job.”

1. Staying on high alert after you clock out
2. Being exhausted but unable to settle 😵‍💫
3. Always picking up the slack
4. Ignoring hunger, pain, rest, and your own body
5. Going numb when you finally get home
6. Staying quiet so you won’t be labeled “difficult”
7. Saying **“I’m fine”** when you’re anything but

That’s not resilience. That’s overload.

💙 Recovery helps you think clearly, use your voice, and hold onto your authority instead of disappearing inside the job.

👇 **Comment RESET** and I’ll DM you my free guide:
5 Regulation Skills You Already Have (And How to Use Them on Yourself).

08/29/2026

NURSES — this could be a major shift.

The proposed Nurse Overtime and Patient Safety Act would:

• Cap mandatory work at 48 hours/week
• Limit shifts to 12 consecutive hours
• Require 10 hours of rest after a 12-hour shift
• Protect nurses who refuse unsafe overtime
• Fine facilities for violations

Because exhausted nurses should never be the solution to chronic understaffing.

Protecting nurses protects patients.

“We cannot change nursing culture without changing nursing consciousness. “

Want to look at a new way of nursing?

👉Comment PATH to get the insider info.

08/26/2026

Has the nursing profession
Failed to remember?

I’m talking to the Soul of nursing 💫

I believe ultimately all healing is SOUL healing.

If you relate, share and save this as a reminder.

👉Comment PATH - I’ll send you a link to my free master class on a new path to healing and practice in nursing 💫

Nurses don’t need another lecture about self-care.They need skills that work when the unit is slammed, their body is fri...
08/25/2026

Nurses don’t need another lecture about self-care.

They need skills that work when the unit is slammed, their body is fried, and nobody is coming to rescue them.

Because stress relief isn’t just about feeling calmer.

It’s about keeping your head clear.
Using your voice.
Holding your ground.
And not letting the job strip away your authority one brutal shift at a time.

That’s the work.

👇 Comment RESET and I’ll DM you my free guide:
5 Regulation Skills You Already Have (And How to Use Them on Yourself).

Kinda Chic is a Thingbeing a former character in the fashion world for many years, I resonated with the kind of chic tre...
08/23/2026

Kinda Chic is a Thing

being a former character in the fashion world for many years, I resonated with the kind of chic trend happening in social media.

It was appropriate for where I’m at in the now.

And it’s always the now.

👉For Nurses. Join the MOVEMENT yoganurse.com

08/21/2026

Clinical power matters.

But so does the Divine Power to protect your health, your peace, and your wisdom while you care for everyone else.

That’s the part nursing education forgot to teach us. It’s simply Divine 💫

Which one are you reclaiming right now — health, peace, or wisdom 👑

Follow Like Share with another nurse

Comment POWER l’ll send you a link to the black book of nursing power, free preview.

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