09/09/2026
🌿 Recovery starts here! 🌿
Give your body the reset it deserves with our Recovery Class with Andrew! 💪🧘♀️
Stretch, foam roll, strengthen, and lengthen your muscles while promoting blood flow and recovery. Whether you’re feeling sore from your workouts or simply need some time to slow down and take care of your body, this class is for you!
📅 Upcoming Classes:
• Monday, 9/14 @ 10 AM
• Friday, 9/18 @ 10 AM
• Monday, 9/21 @ 10 AM
✨ NOTE: this is a substitute for Yoga Class!
Come move, recover, and feel your best. We’ll see you there! 💚