Mind Body Melanie

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Mind Body Melanie Melanie is a 200 hour certified yoga instructor, with well over 500 hours of teaching experience.

She teaches yoga, meditation, health and wellness to the individual, group and workplace. Melanie has been doing yoga for almost twenty years, and was 200-hour certified by Maitri Yoga in Cincinnati, Ohio ten years ago. She has well over 500 hours of experience teaching all styles of yoga, from restorative to hot power, also including prenatal and kids yoga classes. She is also a holistic health coach, providing workshops based on her years of experience and research as well as one-on-one coaching. If you have any questions, please do not hesitate to reach out!

FREE first restorative or gentle yoga class for those looking for a place to practice! Free class this week only, unless...
06/30/2024

FREE first restorative or gentle yoga class for those looking for a place to practice! Free class this week only, unless you reach out and schedule another time this month due to holiday travel. Message today to reserve your spot. Feel a bit more free this Fourth of July week with free yoga from Mind Body Melanie!

Available times this week:

Tuesday at 6:15pm
Wednesday at 11:00am
Friday at 11:00am
Saturday at 10:00am

Happy Sunny Monday! We have a full schedule this week, with my son having baseball games next Tuesday and Thursday night...
05/13/2024

Happy Sunny Monday! We have a full schedule this week, with my son having baseball games next Tuesday and Thursday nights and being out of school the week after! 😂 Wednesday and Thursday are currently confirmed, and I imagine Friday will be soon. If you'd like to try an evening or Saturday class, but can't make it this week, let me know. Summer is coming!

Sign up here: https://docs.google.com/spreadsheets/d/1Qdgraw7C3Of0LN3J1Z9s1sjuRx05EOo2lYGBs7MgMsc/edit?usp=sharing

Have a great week, and I hope to see you all on the mat!

05/01/2024

Wondering how many classes are left on your pass? I've changed up the student sign-up so each month is a new tab, so you can look back! Already signed up for May classes? Don't worry, I imported the May sheet! Classes are confirmed for today and Friday at 11, and tomorrow evening at 6:15. Reach out with any questions, and we hope you join us on the mat!

https://docs.google.com/spreadsheets/d/1Qdgraw7C3Of0LN3J1Z9s1sjuRx05EOo2lYGBs7MgMsc/edit =2011650210

Happy Monday! The May student sign-up is now available at:https://docs.google.com/spreadsheets/d/1iHdXNbj70hp00C7cQLBRDw...
04/29/2024

Happy Monday! The May student sign-up is now available at:
https://docs.google.com/spreadsheets/d/1iHdXNbj70hp00C7cQLBRDwGko3oclhofg_UXOra8NxQ/edit?usp=sharing

May is a busy month, but with four chances to meet me on the mat this week, I hope one of these times works for you! As always, reach out with any questions and click the link to sign up. Classes are confirmed when two paid spots are claimed -- if you don't have a class pass, you can pay ahead with venmo! I check the schedule 48 hours ahead of class time. To cancel within 48 hours, reach out via messenger.

Wishing you all a warm and wonderful May!

YOGA CLASS SCHEDULE (April 15 - 19)Tuesday at 5:45pmWednesday at 11:00amThursday at 5:45pmFriday at 11:00amSaturday 10:0...
04/14/2024

YOGA CLASS SCHEDULE (April 15 - 19)
Tuesday at 5:45pm
Wednesday at 11:00am
Thursday at 5:45pm
Friday at 11:00am
Saturday 10:00am

SIGN UP HERE:
https://docs.google.com/spreadsheets/d/1Qdgraw7C3Of0LN3J1Z9s1sjuRx05EOo2lYGBs7MgMsc/edit?usp=sharing

**Classes are not confirmed until two students have signed up and paid. The Tuesday and Saturday classes are a trial, and will only stay on the schedule with expressed interest. Once two students are confirmed, last minute registrations are welcome, but still sign up using the link above!**

Happy Sunday! Please read the following important updates. Starting tomorrow, April 15th, I will no longer be posting co...
04/14/2024

Happy Sunday! Please read the following important updates.

Starting tomorrow, April 15th, I will no longer be posting content to social media other than weekly schedules and important updates such as this one. :)

This means I may not bring in as many new students, for which reason I'll be looking for a part time job to supplement my yoga income. Wish me luck!

I will also not be messaging with every student every week. I love catching up and keeping up with all of you, but if I am to find time to first search for and then do an additional part time job, I need to make space in my schedule. I look forward to catching up with you before and after class!

As such, I will publish a sign up sheet every month that students can access to sign themselves up. Due to the recent significant increase in no shows and last minute cancellations, I will be asking students seeking a drop-in to pay at the time of sign up, as you would to sign up for a class at a studio. Likewise, classes will be deducted from class passes at the time of registration. As always, I will offer exceptions for unforseeable emergencies (the car won't start, first day of an illness, death in the family, etc) upon request. In cases not meeting these criteria, a cancellation or no show within 24 hours will not be refumded.

Each class needs two students signed up at least 48 hours prior to the class in order to be confirmed. Sign up is only complete with payment. This will help me to better plan my days. Of course, once two students have reserved their spots, last minute attendance is always welcome! Just make sure to still follow the protocol above, even same day.

To facilitate the above policy changes, I will once again accept venmo, though it remains my least preferred payment option. As such, and to cover associated fees, those paying with venmo will pay $15.75 instead of $15 for a drop in, $68.25 instead of $65 for a five class pass.

Thank you all for reading this announcement, and for your understanding of these changes. Whether you've taken a class or simply read the content posted on this page, you know I continuously advocate for self care. These changes will allow me to better take care of myself, which will only make me a better teacher, as well as mother, daughter and friend. So thank you!

Namasté,

Mind Body Melanie

A bit more silly   to help get you through the day! :) What's yours? 🤔😁
04/12/2024

A bit more silly to help get you through the day! :) What's yours? 🤔😁

Trying something new today! Share any   memes, pictures, or gifs you've discovered this week! This way we'll hopefully g...
04/12/2024

Trying something new today! Share any memes, pictures, or gifs you've discovered this week! This way we'll hopefully get a lot more from our post! Let's see what you've got! 😄

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Whether you're feeling run down from a hectic, busy week and need a deeply restful hour, or you feel like you need to mo...
04/11/2024

Whether you're feeling run down from a hectic, busy week and need a deeply restful hour, or you feel like you need to move your body to work some tension out or just build up some energy and positivity for the weekend, I've got you covered! Come try gentle and restorative yoga with Mind Body Melanie. You'll be glad you did. :)

Restorative yoga Thursday at 5:45pm
Gentle yoga Friday at 11:00am

Reach out with any questions and to reserve your spot today!

Address

Beavercreek, OH
45458

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