ETX Innovation Fitness Studio

09/04/2026

Mix it up! 🚶‍♀️⚽🏃 Our Week 2 activity breakdown proved that variety keeps fitness fun:

🧘 Group Fitness: 1,130 mins (42.9%)
👟 Walking: 978 mins (37.1%)
🏅 Sports: 271 mins (10.3%)
🏃 Jogging: 255 mins (9.7%)

Stay plugged into all our upcoming workouts, tips, and events by joining the FREE Stronger in East Texas group: https://www.facebook.com/share/g/1HB8CcgfG1/?mibextid=wwXIfr

Have a great weekend, and get ready to jump back into evening classes this coming Monday! 💥

09/04/2026

Shake up your weekly workout routine! If you already belong to a gym in Panola or Rusk County, adding uplifting cardio or mobility work is a great way to cross-train, break plateaus, and keep workouts exciting.

We are highlighting our Line Dance (Christian Music) Fitness class every Thursday at 6:10 PM! It is low-stress, fun, and open to all fitness levels. Plus, check out the word search in this month’s Micro Magazine—bring your completed puzzle by our studio in the Historic Bank building for a chance to win a $50 gas or grocery raffle!

Two ways to get involved this week:
Drop by for a 5-minute tour: Keep your current gym membership—just stop by 109 S. Washington St. in Beckville to drop off your word search, say hello, and check out the historic studio space (no class required to enter)!

Join the East Texas Walking Group: Add extra steps to your week at zero cost alongside friendly neighbors: https://www.facebook.com/groups/2418591188583206/?ref=share_group_link

Know a neighbor looking for positive movement in East Texas? Please share this post!

09/03/2026

Line Dance Thursdays @ ETX Innovation Fitness Studio!

Have a great time celebrating the END OF THE WEEK! It’s almost Friday!

Join us on Thursdays!

What is one question you have?

09/03/2026

Every single minute counts! 🌟 Big applause to K. Burchette (280 mins), J. Edwards (273 mins), D. Leary (Pastor) (110 mins), C. Brightwell (60 mins), and C. Basham-Martinez (30 mins). It takes the whole team working together to Walk Across Texas! 🤝❤️

Ready to get moving? Join us for class tonight (Thursday evening) and finish your weekday strong!

Connect with us in our FREE Facebook group: https://www.facebook.com/share/g/1HB8CcgfG1/?mibextid=wwXIfr

09/02/2026

Workout Wednesday! Group Fitness led the way in Week 2, making up 42.9% (1,130 minutes!) of our total active time. Moving together makes all the difference! 🙌

Looking for a place to start? Join our FREE Stronger in East Texas Facebook group for tips, support, and updates: https://www.facebook.com/share/g/1HB8CcgfG1/?mibextid=wwXIfr

Mark your calendars—our weekly evening classes run every Monday, Tuesday, and Thursday evening. See you tomorrow night! 🏋️‍♀️✨

09/01/2026

Setting the pace! 🏃💨 Massive shoutout to our top leaderboard champions: B. Reed (525 mins), M. Edwards (511 mins), V. Ratley (425 mins), and A. Edwards (420 mins)!

Looking to build your own consistency? Join our FREE Stronger in East Texas Facebook community to connect with local fitness friends: https://www.facebook.com/share/g/1HB8CcgfG1/?mibextid=wwXIfr

👉 Reminder: We have class tonight (Tuesday evening)! Come log some minutes with us!

08/31/2026

Starting the week strong! 💪 Our team, the ETX Innovators, crushed Week 2 of Walk Across Texas in Panola County, racking up an incredible 2,634 total activity minutes!
Want to get in on the action and stay accountable?

Join our FREE Stronger in East Texas Facebook group here: https://www.facebook.com/share/g/1HB8CcgfG1/?mibextid=wwXIfr

Don’t forget—we have fitness classes every Monday, Tuesday, and Thursday evening! Come move with us tonight and let’s start the week right! 👟🔥

08/30/2026

Love this!

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://wb.md/4gJQq0O

08/28/2026

Let’s hear it for our top Week 1 movers: B. Reed (776 min), V. Ratley (741 min), and A. Edwards (690 min)!

Those numbers look huge, but nobody gets there all at once. They got those minutes by making small choices all day long: taking extra steps at work, pacing during phone calls, and taking a short evening walk.

Building a healthy habit isn't about pushing yourself until you're exhausted. It's just about showing up a little bit every day.

👉 Let's build simple daily habits together. Tap the link to join our walking group: https://m.facebook.com/groups/2418591188583206/?ref=share