Precision Chiropractic

05/21/2026

As someone who will almost always lean toward conservative, holistic, low-intervention approaches whenever possible, moments like this humble me every single time.

When a bigger intervention is on the table for one of our kids, I tend to pause, overanalyze, seek multiple opinions, and mentally spiral a little before eventually getting to a place of trust and acceptance.

Motherhood keeps reminding me that supporting the body and being grateful for appropriate intervention can both exist at the same time.

Anyway, tonight I’ll be pretending to be emotionally stable while sharing a bottle of Cakebread Cellars Chardonnay with my husband and trying not to Google things I absolutely should not be Googling.

04/23/2026

Not me spending years learning neuroanatomy just to get hit with “I slept weird” all day. 🫠💀

03/05/2026

One of the most common questions I get from new moms:

“When can I get adjusted after having the baby?”

Short answer: sooner than most people think.

I break it down in this post, including what care looks like after a vaginal birth and a C-section.

And yes… babies are always welcome at Precision. ❤️

02/16/2026

We don’t take insurance…and that’s intentional.

Trust me, I understand how much we all pay for it. Of course you want to use it. 💸

But after years of training, hundreds of thousands of dollars in education, and thousands of patient hours…having someone in a cubicle dictate how many visits your body “deserves” just doesn’t sit right with me.

Insurance models reward speed and short term acute problem at best. I built this practice around intention and ongoing care. So sorry, not sorry (at all). 🫶

02/14/2026

Valentine’s Day isn’t really my thing.
But Myles insisted we participate. 😍

So here we are…who knew he could write poetry?

Happy Valentine’s Day, Precision fam 💘
Stay warm. Make good choices…or don’t… we’ll know in nine months. 😋

01/19/2026

Don’t say I didn’t tell you….

01/19/2026

01/14/2026

New year, same vibes - just being a little more intentional about showing up around here. Anyway, I digress…it felt like time for a re-introduction. 👋🏻

If you’re new here, we’d love for you to get to know us. If you’ve been here awhile, thank you for being part of this space.

We’re here to give you something to laugh at, support you through pregnancy, postpartum, and family life, keep you a high-functioning, active adult and actually know what we’re talking about while we do it.

If you haven’t found the right chiropractor, the right office, or the right care yet, just know this: we have a plan for your health, and we give hella good care.

And yes, if you’re really here for Myles, we fully understand. 🐾

12/03/2025

I know this isn’t my usual content. I’m normally talking pregnancy, Webster, spit-up, tongue ties, nervous system support… all the things that help moms in the early seasons.

But today?
My heart is in a totally different chapter of motherhood: the one where your baby gets their license and you suddenly hear your parents’ voices coming out of your own mouth. 🫢

I swear I’m not old.
It just FEELS like it.
(Denial is a perfectly valid coping mechanism.) 😅

Here’s to the chapters we never see coming, and the kids who grow us just as much as we grow them. ❤️

10/16/2025

First and foremost, I think fevers get a bad rap.

I get it, they’re uncomfortable, and they can be scary, especially when you’ve been told that once a thermometer hits a certain number, your kid’s brain might just “fry.” 🔥 (Quick myth check: the American Academy of Pediatrics notes that “fevers caused by infection do not cause brain damage, only body temperatures above 108°F, which are extremely rare, can be harmful.”)

Speaking from experience: I’ve seen 104.7° on the thermometer before. And while that number looks terrifying on paper, my son was alert, drinking, talking, and acting like he had a mild fever, not a medical emergency. It’s not that 104° is nothing; it’s that how your child is acting matters more than the number alone.

The truth is, fever isn’t the enemy.
It’s the body’s built-in defense system doing its job.

Yes, there’s a time and place for meds. But automatically reaching for fever reducers every single time a temp climbs can interrupt what the body is naturally trying to do - get you through it quicker and stronger.

So next time that thermometer flashes a scary number, take a breath and look at your child, not just the screen. ❤️