True North Holistic Nutrition

True North Holistic Nutrition A Holistic Nutritionist providing Sustainable Nutrition and Wellness Strategies for Vitality. Let’s connect and explore your path to a healthier, balanced life!

Guiding you to your True North with choices that nourish your body, mind, and soul. Empowering you to achieve vibrant health through holistic nutrition Hi, I’m April, a certified Holistic Nutritionist and Health Wellness Coach! As a mother and proud dog mom, I know how tough it can be to prioritize health amidst life’s demands. My own journey through migraines and post-pregnancy weight loss ignite

d my passion for holistic nutrition. I believe in the power of sustainable changes to enhance well-being and prevent chronic diseases.

05/31/2026

Such a great day connecting with everyone today @ the 3rd Annual Fire Truck Pull & Festival for less leg more heart! ❤️

So pumped to take part in this great cause with from New York Life (NYL) 👏 at the event. We love sharing the same holistic perspective when it comes to supporting healthy, vibrant living—because taking care of yourself is truly a full-circle journey.

Seeing everyone come together was amazing, especially getting to watch the fire truck pull! From Nashua South!! 👏💜 My bro would be proud. Nice job 💪

Thank you to everyone who stopped by our table to say hello, spin the wheel, and chat about wellness. We are so grateful for your support!

05/18/2026

Stop cutting out protein to “get in shape.” ❌ It’s actually sabotaging your metabolism!

Lately I’ve been hearing so much about how hard it is to get enough protein—or worse, people trying to cut it out entirely just to “get in shape.”

Let’s face it: food is energy.

When you put the right things into your body, you’re equipped to power through the day.💪

Here’s my 5-Minute Fix to rev up that metabolism and support your gut:

• 1–2 scoops of collagen peptides (I use .momentus — my personal favorite for a clean 15g of protein)
• 1 cup frozen pineapple (or mango!) 🍍
• A big handful of spinach 🥬
• 1 cup of coconut water for deep hydration 🥥
• Optional: A handful of ice 🧊

Drop your blender settings for 50–60 seconds and you’re good to go!

Do you have any favorite twists you like to add to your green smoothies?

I’d love to hear them below! 👇💚

holisticnutrition

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Bedford, NH

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+17409661110

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