Nourish, Holistic Lactation and Infant Feeding Support

Nourish, Holistic Lactation and Infant Feeding Support Lactation and infant feeding support. Breastfeeding, bottle feeding, pumping. Home, office, virtual. Genuine, concise, honest and motivated. Always on time.

Sara: An empath, advocate, ally, critical thinker, and steadfast supporter. A little bit type A and a little bit carefree. Introverted but entirely too talkative. Crunchy but somewhat mainstream. Has a healthy distrust of authority & all of the things that we "know". Never gives up. Relishes in the success of others.

05/19/2026

Guys... I just checked my office mailbox for the first time since... well, apparently last fall... and it was full of Christmas cards! 😬

I am sending out email thank you's, but you guys are the best!! ❀️ ❀️ ❀️

05/16/2026

Feeding is a reflex too! Newborns have NO voluntary control over their body movements.

The most common concern that I see in practice is babies who are not wide opening to latch. The reason for this is usually that we simply are not asking them to!

05/10/2026

Happy Mothers Day!!

I had a couple of reschedules for early this week if anybody would like a home visit πŸ™‚

Usually home visits are limited to newborns, but in celebration of Mothers Day the only criteria for this week will be within 45 minutes from Bedford… and NO home visit fee on Monday or Tuesday! πŸ’œ

04/22/2026
April showers don't only apply to rain storms. ...it's raining babies early this year! Book your visit as soon as you kn...
04/03/2026

April showers don't only apply to rain storms. ...it's raining babies early this year!

Book your visit as soon as you know that you would like one. I am now booking over a week out and my due date list is almost full for both May and June.

www.nourishlactationnh.com/appointments

03/25/2026

Yes yes yes!! For the 3 to 5 month old bottle refusal crowd this is a great way to help them learn :)

I love this! Position: belly to belly Align: nose to ni**leLatch: chin to skin πŸ˜€
02/10/2026

I love this!

Position: belly to belly
Align: nose to ni**le
Latch: chin to skin

πŸ˜€

Did you know that if you have Aetna lactation appointments with me are covered up front at 100%? ..Minor question? ...Ge...
02/07/2026

Did you know that if you have Aetna lactation appointments with me are covered up front at 100%?
..Minor question? ...General check in? Come on in.
..Major issue? ...Not getting listened to? Come in come in!!

πŸ“£ THIS. IS. NOT. HOSPITAL. LACTATION! 🎯

Click the link below to confirm your coverage: https://go.lactationnetwork.com/NourishHolisticLactationSupport

Nourish Holistic Lactation Support provides in-home, in-office, and telehealth lactation and infant feeding assistance in Southern NH; for breastfeeding, bottle feeding, and pumping families. Our office is located in Bedford.

Did you know that lactation and infant feeding appointments with me are fully covered if you have Cigna? This is for bre...
01/27/2026

Did you know that lactation and infant feeding appointments with me are fully covered if you have Cigna?

This is for breastfeeding, pumping, and bottle feeding families; and babies who are on either breastmilk or formula.

I actually know a LOT about formula composition and formula feeding. Selecting a formula that your baby likes and that your family feels good about is important. Selecting a bottle style that works with your baby's oral structure and function is important too.

If your baby is bottle fed and is dribbling during feedings, making funny noises during feedings, having to stop and start again during feedings, or is becoming uncomfortable after feeding- something isn't right.

I don't really know of anybody else who can trouble shoot this like I do. Click this link to verify insurance coverage: https://portal.wildflowerhealth.net/affiliate-care/d276472

And this link to schedule: https://NourishNH.intakeq.com/booking

Did you know that if you have United Healthcare in-person lactation appointments with me are covered up front at 100%? D...
01/20/2026

Did you know that if you have United Healthcare in-person lactation appointments with me are covered up front at 100%?

Don't feel like there needs to be a major problem to have an appointment. If you find yourself googling about latch, scheduling, pump fl**ge fitting, return to work planning, starting solids, weaning- anything feeding related- please, don't hesitate to come in. We can do a two hour visit for a full comprehensive appointment, or a one hour visit to address specific concerns.

Of course, if you are in the throws of major feeding concerns, feeling like you are drowning, or if you are in pain- come in! I CAN help you!!

Click the link below to confirm your coverage:

https://go.lactationnetwork.com/NourishHolisticLactationSupport

Address

460 State Route 101
Bedford, NH
03110

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