Re-Sourced

Re-Sourced Empowering Evolving Leaders and Conscious Creators
(Formerly Full Spectrum Wellness)

What a day of Joy planned for the 20th! I'm looking forward to facilitating the Anam Dance at 2pm.
06/18/2026

What a day of Joy planned for the 20th! I'm looking forward to facilitating the Anam Dance at 2pm.

When the fire in the sky casts few shadows, we celebrate all the beauty of nature's gifts, kiss the earth and engage our soles.

It has happened many times over the course of teaching or leading retreats — especially in corporate settings — that som...
02/19/2026

It has happened many times over the course of teaching or leading retreats — especially in corporate settings — that some simply cannot cope with silence. The room grows quiet and the discomfort rises...Stillness can feel unsafe in a world that rewards speed. And yet — resting makes us more sustainable. Read on...The Courage of Stillness: 3 Ways to Embrace Mid-winter

 This mid-winter (Imbolc) reflection explores our cultural fear of stillness and reframes mid-winter as a sacred season of inner gestation rather than stagnation. By embracing intentional rest, inner listening, and gentle embodiment practices, we align with nature’s quiet becoming and allow what ...

Happy Imbolc/St. Brigid's Day: With the earliest stirrings of spring, under the snow, it's a time to ask: What wants. ...
02/01/2026

Happy Imbolc/St. Brigid's Day: With the earliest stirrings of spring, under the snow, it's a time to ask: What wants. to be created through you?
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To celebrate St Brigid’s Day 2021, MoLI and the Department of Foreign Affairs, have collaborated on ‘Three Poems for Brigid’, a series of three short online films. Each film showcases a poet and a spoken word performer, and is based around one of the three aspects of Brigid as the triple godde...

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