Lifestyle Docs

Lifestyle Docs Our mission is to empower You to take control of your own health and facilitate the change that leads to a happier, healthier and more vibrant you.

DISCLAIMER: The content of these posts are for educational and informational purposes only. Before making any dietary or other lifestyle changes, please consult your physician or health care provider.

Your health is influenced by the people around you. 🤍🌿Meaningful relationships, supportive communities, and genuine conn...
09/03/2026

Your health is influenced by the people around you. 🤍🌿
Meaningful relationships, supportive communities, and genuine connections can make a difference in how we feel and live.

What a wonderful time we had at our last Health Reset 360 Plant-Based Potluck! 🌱💚We were so excited to welcome Renee Kin...
08/31/2026

What a wonderful time we had at our last Health Reset 360 Plant-Based Potluck! 🌱💚

We were so excited to welcome Renee King-Sonnen of Rowdy Girl Sanctuary, who shared her inspiring story and journey with our community. From meaningful conversations to delicious plant-based food and a wonderful book signing, it was truly an afternoon to remember! 📚✨

Thank you, Renee, for sharing your time, story, and passion with us. And thank you to everyone who came and made the event so special. 💚

It’s Potluck O’clock💃💃Join us at 1pm today at 4500 Bissonnet Street, Bellaire TX 77401 for a wonderful time with Mrs Ren...
08/23/2026

It’s Potluck O’clock💃💃

Join us at 1pm today at 4500 Bissonnet Street, Bellaire TX 77401 for a wonderful time with Mrs Renee❤️

We can’t wait to see you!

Our MD, Dr. Mercy, has officially got her copy of Rowdy Girl! 📖We’re excited to welcome Renee King-Sonnen, founder of Ro...
08/21/2026

Our MD, Dr. Mercy, has officially got her copy of Rowdy Girl! 📖

We’re excited to welcome Renee King-Sonnen, founder of Rowdy Girl Sanctuary and author of Rowdy Girl: Confessions of a Vegan Cattle Rancher, to our August Plant-Based Potluck. She’ll be sharing her incredible journey from Texas cattle rancher to vegan and animal-rights advocate.

And yes, there will be a book signing! ✍🏾📚 Come ready to learn, connect, and take a copy home!

📅 Sunday, August 23rd | 1 PM
📍 4500 Bissonnet St., Bellaire, TX

It’s almost time for our August Plant-Based Potluck! 🌱💚Join us on Sunday, August 23rd at 1 PM for a special conversation...
08/17/2026

It’s almost time for our August Plant-Based Potluck! 🌱💚

Join us on Sunday, August 23rd at 1 PM for a special conversation with Renee King-Sonnen, founder of Rowdy Girl Sanctuary and author of Rowdy Girl: Confessions of a Vegan Cattle Rancher.

Come hear her inspiring story, connect with our community, and enjoy a delicious plant-based meal. Plus, copies of her book will be available for purchase!

📍 4500 Bissonnet St., Bellaire, TX 77401

Bring a plant-based dish to share and come ready for a meaningful afternoon!🌿

Stress is a part of life, but learning how to manage it is part of living well. 💚 From taking a walk to practicing deep ...
08/11/2026

Stress is a part of life, but learning how to manage it is part of living well. 💚

From taking a walk to practicing deep breathing or connecting with someone you trust, small habits can make a meaningful difference.
Take care of your mind, too. 🌿

Your skincare routine matters but don’t forget what happens inside your body.Staying hydrated supports your overall heal...
07/31/2026

Your skincare routine matters but don’t forget what happens inside your body.

Staying hydrated supports your overall health, and when your body is well-hydrated, your skin is better equipped to look and feel its best. ✨

While water alone isn’t a cure for acne or other skin conditions, drinking enough water is one simple habit that can support healthy, glowing skin as part of a balanced lifestyle.

So today, grab that water bottle and give your body the hydration it deserves. Your skin will thank you! 💙

How many glasses of water have you had today? Tell us in the comments! 👇

What a great time we had at our plant based potluck last Sunday. It was an awesome time learning from Dr. Karoline Mulle...
07/29/2026

What a great time we had at our plant based potluck last Sunday. It was an awesome time learning from Dr. Karoline Muller on the Ecological Impact of food production.
A big thank you to Dr. Karoline Muller, we up to have you again soon💚

🌙 Good sleep is one of the best investments you can make in your health.Restorative sleep is the third pillar of Lifesty...
07/27/2026

🌙 Good sleep is one of the best investments you can make in your health.

Restorative sleep is the third pillar of Lifestyle Medicine, giving your body the time it needs to repair, recharge, and prepare for a healthier tomorrow.

Prioritize your sleep tonight—your mind and body will thank you. 💚

🌿 Mark your calendars!Join us on this Sunday, July 26th for another inspiring Plant-Based Potluck featuring Dr. Karoline...
07/21/2026

🌿 Mark your calendars!

Join us on this Sunday, July 26th for another inspiring Plant-Based Potluck featuring Dr. Karoline Mueller, who will be sharing insights on ”The Ecological Impact of Food Production.”

Bring a plant-based dish, a friend, and an open mind—we’d love to see you there! 💚

Address

4500 Bissonnet Street, Ste 355
Bellaire, TX
77401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

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