Center for Fitness and Health

Center for Fitness and Health Welcome to Mon Valley's premier health, fitness, and wellness center.
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We offer a friendly, upscale experience where we know you by name and make you feel like you're at home away from home.

This Father's Day, make sure dad feels pampered and cared for! Our massage and personal training gift cards at the Cente...
06/18/2026

This Father's Day, make sure dad feels pampered and cared for! Our massage and personal training gift cards at the Center for Fitness and Health make great gifts that deliver health and total wellness for months instead of just one day.

Stop by the Center for Fitness and Health to make a purchase. Offer good until Monday, June 22, 2026.

06/18/2026

Heads up: Tomorrow’s Barre class at 10:30am and Saturday’s Dance Fit at 9:00am are cancelled for this week.

06/18/2026

Tim has a lot of thoughts and comments on this video!

We are excited to invite the community to the Mon Valley HealthPlex for three great coffee trucks next week! And while y...
06/17/2026

We are excited to invite the community to the Mon Valley HealthPlex for three great coffee trucks next week! And while you are here, be sure to stop by the Center for Fitness and Health for a tour! We are located directly inside the building doors where the coffee trucks will be set up.

The Modern Drip Coffee Co. - Monday, June 22, 8AM-Noon
Brews Traveler Mobile Beverage Co. - Tuesday, June 23, 8AM-Noon
The Roaming Bean - Wednesday, June 24, 8AM-11AM

Every Wednesday, the Center for Fitness and Health offers a Youth Speed and Agility class to our 8-12 year old members. ...
06/17/2026

Every Wednesday, the Center for Fitness and Health offers a Youth Speed and Agility class to our 8-12 year old members. While the adults work out, send the kids to join our ASM Certified trainers for a free class to help with improving change of direction, agility and acceleration. Encourage the athletes to get to know the trainers and let the trainers get to know them to best help with their skills!

Registering in advance is recommended. Give us a call at 724-258-1941 or stop by the front desk.

Space is limited as our Adult Ballet class is one of the hottest of the year! The next session will begin 6/23/26!Lead b...
06/17/2026

Space is limited as our Adult Ballet class is one of the hottest of the year! The next session will begin 6/23/26!

Lead by Diana Sokol, faculty member of Point Park University’s Conservatory of Performing Arts as a ballet instructor, adult ballet at the Center for Fitness and Health will help participants gain a better sense of balancing, flexibility, strength, and control. No experience necessary! Participants will learn how to move their body with control and grace through space during each class.

Ballet flats are recommended (preferably canvas) but not required.

Pre-registration and payment is required. Call 724-258-1941 to register or stop by the front desk.

The father’s deserve to be pampered and cared for too! Our massage and personal training gift cards make great gifts. St...
06/16/2026

The father’s deserve to be pampered and cared for too! Our massage and personal training gift cards make great gifts. Stop by the Center for Fitness and Health to make a purchase.

At The Center for Fitness and Health, we provide members with the necessary resources to ensure health and fitness work ...
06/15/2026

At The Center for Fitness and Health, we provide members with the necessary resources to ensure health and fitness work together to achieve a state of healthier everyday living. As part of the Mon-Valley HealthPlex, we have the facilities and expertise to diagnose and properly treat injuries or potential health problems. We provide therapeutic and rehabilitative services to speed up your recovery. And we implement appropriate exercise programs to build you back to complete health. Check out this program:

DiaBEAT It: A Diabetes Wellness Optimization Program designed to take control of your health in a supportive environment designed just for those living with diabetes or pre-diabetes. Our team at the Center for Fitness and Health will:

💥Create exercise plans that work for YOU.
💥Hold educational sessions to help YOU learn & thrive with diabetes.
💥Outline program outcomes YOU can achieve.

Ask your P*P or doctor caring for you for a referral to get started in this program. Be sure to stop at the front desk at the Center for Fitness and Health for more information, call 724-258-1941 or email [email protected].

Your health is one of the best investments you can make and movement is KEY to living a healthy lifestyle. At the Center...
06/13/2026

Your health is one of the best investments you can make and movement is KEY to living a healthy lifestyle.

At the Center for Fitness and Health, being a member means more than access to state-of-the-art equipment. You will have a place to build strength, improve energy levels, reduce stress, and focus on your overall well-being. Every workout is a step toward a healthier you.

Give us a call at 724-258-1797 to schedule a tour or visit our website to learn more - https://mvhealthplex.com/

06/12/2026

There are nearly 1 million people living with Parkinson's disease (PD) in the United States. Our evidence-based program, Parkinson Wellness Recovery Program also known as PWR!, is a PD-specific skill training program designed to maintain or restore skills that deteriorate and interfere with everyday movements. It suggests that exercise and learning approaches that consist of strengthening exercises and skill acquisition may protect vulnerable neurons, repair damaged circuits and optimize function in people with PD. Join our Monday - Friday 12-1PM class or contact the Center for Fitness and Health for more information, 724-258-1941.

Address

800 Plaza Drive Suite 100
Belle Vernon, PA
15012

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

(724)2581941

Website

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