Tuli Sauna and Plunge

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Belleville, WI
Tuli Sauna and Plunge

Experience an outdoor sauna and natural cold plunge at Seven Acre Dairy Co. in Paoli, WI where wellness, community, and nature meet.

09/01/2026

Yoga and sauna with The Local Movement at Tuli Sauna!
➡️September 27th
➡️Sauna session at 9am OR 11am and yoga at 10am
➡️ Everyone attends the 10am yoga and you decide if you want to sauna at 9 or 11am

Tickets available on The Local Movements website here: https://ticketscandy.com/e/yoga-sauna-at-seven-acre-20286

See you there!

08/27/2026

One year ago, we opened our doors with a simple hope: to create a place where people could slow down, reconnect with nature, and leave feeling a little better than when they arrived.

Over the past year, we’ve shared countless sauna sessions, river plunges, conversations, and celebrations. What started as an idea has become a community, and we’re incredibly grateful to everyone who has supported us along the way.

As we celebrate our first full year, we’d love for you to be part of the next one. Whether you’re a regular guest or have been meaning to visit, come join us for a session and experience the warmth, the cold, and the reset that keeps bringing people back.

Thank you for an unforgettable first year. ❤️

07/29/2026

A recent article from The Guardian explains that research has shown how heat exposure can help people prepare for heatwaves - which many parts of the world are increasingly experiencing.

“…regular heat exposure may help the body regulate temperature more efficiently.”

“…heat adaptations include earlier and more efficient sweating, improved skin blood flow, expansion of plasma volume and reduced cardiovascular strain during subsequent heat exposure.”

Book your session at Tuli through our website! (Linked in bio)

https://www.theguardian.com/society/2026/jul/29/repeated-use-of-saunas-could-help-people-cope-better-in-heatwaves-scientists-say

06/26/2026

Join us for our next aufguss and breathwork event provided by flora_andsauna

➡️July 30th @ 5pm and 6:30pm
➡️Guided aufguss, breathwork, tea, and natural cold plunge in the Sugar River
➡️$50/person

Sign up through our website: tulisaunaandplunge.com (linked in bio)

06/24/2026

Our first Botanical Aufguss was so special. 🌱🔥💧

Thank you to everyone who came out to experience it and special thanks to flora_andsauna for the magical experience.

Stay tuned for the next one!

06/09/2026

Book a sauna session or purchase a gift card at tulisaunaandplunge.com

06/02/2026

Our Summer Sauna Package is available for a limited time only so check it out now!

It includes up to 5 sauna sessions per week during the months of June, July and August. Purchase online at tulisaunaandplunge.com

See you in the sauna! 🔥

05/15/2026

Find the perfect mid-week reset in the sauna at Tuli 🔥💧

Book your spot in the sauna through our website: tulisaunaandplunge.com (linked in bio)

04/25/2026

Love a good sauna in the spring 🌷The river is still cold but not shocking, the flowers are in bloom, and it feels so good to relax outside.

Book your session through our website!

tulisaunaandplunge.com

04/23/2026

Buy a gift card or book a session online!

Tulisaunaandplunge.com

Address

6858 Paoli Road, Belleville
Belleville, WI
53508

Website

http://www.tulisaunaandplunge.com/

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