Create Your Eden

Create Your Eden Create Your Eden exists to help women, especially mothers, build a life of peace, wholeness, and alignment with God across spirit, soul, and body.

This is not just a wellness community. This is a restoration movement.

Edit: The form has now been fully reset NOT TO RECEIVE YOUR EMAIL. It is now completely ANONYMOUS - feel free to fill it...
08/26/2026

Edit: The form has now been fully reset NOT TO RECEIVE YOUR EMAIL. It is now completely ANONYMOUS - feel free to fill it & share to the ladies in your life!

Motherhood can make life incredibly FULL.
School runs. Work. Meals. Laundry. Mental load. Bedtime routines. Trying to take care of yourself.
And somewhere in the middle of all that…
What happens to intimacy in marriage?

At Create Your Eden, we're exploring a conversation that many married moms experience but don't always feel comfortable talking about:
🌿 Has your desire changed since becoming a mom?
🌿 Are you simply too exhausted to initiate intimacy?
🌿 Do you enjoy intimacy once it begins, but rarely think about it beforehand?
🌿 Is it difficult to switch from “mom mode” to intimacy with your spouse?
🌿 Do mental load, body changes, lack of privacy or emotional disconnection get in the way?

Rather than assume what women need, we want to listen first.
We've created the Eden Moms & Intimacy Survey, a short, anonymous 5–7 minute survey for married moms.

Your responses will also help us explore and shape the Eden Intimacy Streak, a proposed 21-day experience helping married moms understand their desire, communicate more openly, create space for connection and intentionally nurture intimacy even during busy seasons.

And no, this isn't about telling women:
"You should be having more s*x."

It's about asking a better question:
How do we keep nurturing intimacy when life and motherhood are already so full?

Because intimacy shouldn't become another performance metric or another thing a mom feels she's failing at.

We want to help women find sustainable rhythms of connection that work for their actual season of life and marriage.
If you're a married mom, we'd love to hear from you.

The survey is anonymous, and there are no right or wrong answers.
👉 Take the Eden Moms & Intimacy Survey: https://bit.ly/EdenMomIntimacySurvey

And please share this with another married mom whose perspective should be part of this conversation.

7 DAYS OF THE EDEN STREAK AND WE’RE JUST GETTING STARTED!On August 1st, we began The Eden Streak Challenge with one simp...
08/07/2026

7 DAYS OF THE EDEN STREAK AND WE’RE JUST GETTING STARTED!

On August 1st, we began The Eden Streak Challenge with one simple intention:

Show up.

For our faith.
For our bodies.
For our peace.
For ourselves.

Seven days later, we’re learning that transformation doesn’t always look dramatic.

Sometimes it looks like:

🙏🏽 Taking a few minutes to pray when the day feels busy.
🚶🏽‍♀️ Getting those steps in even when motivation is low.
💧 Choosing healthier rhythms instead of chasing perfection.
🧘🏽‍♀️ Resting without feeling guilty.
📖 Making space for Scripture and reflection.
❤️ Choosing ourselves again after a difficult day.

And now, our first milestone: SEED BUILDER — 7 DAYS!

To everyone who has hit their 7-day streak:

I’M SO PROUD OF YOU.

Because the goal was never perfection.

The goal was rhythm.

We’re learning that sustainable change isn’t built by doing everything perfectly for a few days.

It’s built by returning, resetting and showing up again.

That’s what Create Your Eden is about.

Creating a life where Spirit, Soul & Body are cared for, not as separate pieces, but as connected parts of the whole.

And we’re taking that journey one day at a time.

Next stop: 15 DAYS — GROWTH BUILDER.

If you haven’t started yet, it’s not too late.

If you missed a day, start again.

If you’ve been consistent, keep going.

Your Eden isn’t created in one day.

It’s created one choice, one rhythm, one day at a time.

Here’s to the next 7.

What is one rhythm you’re committed to building this month?

Download Create Your Eden app here Create Your Eden is now available on Google Play Store ( https://play.google.com/store/apps/details?id=com.createyoureden.app)

and the Apple App Store (https://apps.apple.com/app/id6762570798).

Create Your Eden was built for women especially moms, who are seeking to grow in faith, prioritize wellness, build healthy rhythms, and find a supportive community while navigating the beautiful and challenging seasons of life.

08/06/2026

Have you ever wondered why the same workout that worked for someone else leaves you feeling exhausted, overwhelmed, or stuck?

The answer may not be your discipline, it may be your season.

Your body interprets exercise based on your current physical, emotional, and mental capacity.

✨ In one season, a high-intensity workout can build strength and energy.
✨ In another, that same workout may be perceived as an additional stressor, contributing to elevated cortisol, slower recovery, and burnout.

The goal isn’t to do more.
The goal is to do what’s right for the season you’re in.

When you understand your season and adjust your routines accordingly, you stop fighting your body and start working with it.

I’d love to hear from you:
Do you know the season you’re in right now, and have you adjusted your routines to match it?

If this resonated with you, like, comment, and repost to help someone else build rhythms that fit their current season, not someone else’s.

Create Your Eden is now available on Google Play Store ( https://play.google.com/store/apps/details?id=com.createyoureden.app)

and the Apple App Store (https://apps.apple.com/app/id6762570798).

Create Your Eden was built for women especially moms, who are seeking to grow in faith, prioritize wellness, build healthy rhythms, and find a supportive community while navigating the beautiful and challenging seasons of life.

Join the family Bit.ly/ReflectionJournalCreateYourEden


’sHealth

It’s already Day 2 of The Eden Streak Challenge and the momentum is really building up…Real women working to build rhyth...
08/02/2026

It’s already Day 2 of The Eden Streak Challenge and the momentum is really building up…

Real women working to build rhythm, tune out the noise and focus on the important things that really matter

Join the next cohort by September
Comment AYE!

What could happen if you committed to just 31 days of intentional living?Many of us desire deeper faith, healthier routi...
07/25/2026

What could happen if you committed to just 31 days of intentional living?

Many of us desire deeper faith, healthier routines, and greater peace, but lasting change is built through consistent daily habits, not occasional motivation.

That’s why we’re launching the Eden Streak Challenge on August 1st.

This free 31-day community challenge is designed to help women intentionally grow in:

* Faith through daily Scripture and prayer
* Wellness through healthy rhythms
* Reflection through journaling
* Accountability through community
* Consistency that lasts beyond the challenge

Whether you’re feeling spiritually dry, overwhelmed by life’s demands, or simply ready to build healthier rhythms, this challenge is for you.

Join us in five simple steps:

1. Click: https://bit.ly/4fj8E9J
2. Fill the registration form
3. Join the WhatsApp community
4. Secure your free spot
5. Invite a friend and grow together

We believe transformation happens one intentional day at a time.

Challenge begins August 1st. We’d love to have you join us.

07/22/2026

22/31
YOU are the
Long term project
Invest in your
Spirit.Soul.Body!
Type CONSISTENCY in the chat
If you want accountability coaching

Download the free journal
for the week- LINK IN BIO

Bit.ly/ReflectionJournalCreateYourEden

Create Your Eden is now available on Google Play Store ( https://play.google.com/store/apps/details?id=com.createyoureden.app)

and the Apple App Store (https://apps.apple.com/app/id6762570798).

Create Your Eden was built for women especially moms, who are seeking to grow in faith, prioritize wellness, build healthy rhythms, and find a supportive community while navigating the beautiful and challenging seasons of life.

07/08/2026

8/31
15 Days To
Being Married For 15 Years.
Follow The Series & Download
The Free Journal (Link in Bio)

Matthew 19:6 (NIV) - and they are no longer two, but one flesh. Therefore what God has joined together, let no one separate!

As we remember our why’s, it’s important you download this Day 1 journal to remind you of why you began this journey in the beginning- what did God show you, that is the North Star 💫 to starting to

Bit.ly/ReflectionJournalCreateYourEden

Type Download in the comments if you have gotten yours.

06/17/2026

Day 28: Are You Team Ostrich or Team Alert?

Let me ask you something.

When it comes to the patterns showing up in your life, your home, your children, are you burying your head in the sand? Or are you awake, aware, and willing to look at what’s really there?

I’m Team Alert. I have been since day one.

When I gave my life to Christ over 27 years ago, my very first invitation into this faith wasn’t just about salvation — it was about breaking patterns. The ones I’d inherited. The ones I hadn’t chosen but had been handed anyway. I came into Christianity hungry to be fully equipped, because I knew what I was carrying and I wanted it gone.

And what I’ve learned across those 27 years is that the work doesn’t end.

I am still unearthing. Still having patterns revealed to me that need to be broken. And I have made peace with that because every layer uncovered is another opportunity to wield my authority in Christ Jesus more precisely, more powerfully, more intentionally.

So yes — I talk about generational curses often. Not from a place of fear. Not from obsession. But because understanding this territory has made me more grounded in who I am, not less. It has sharpened my understanding of the authority I carry as a believer, as a mother, as a woman building something for the next generation.

Team Ostrich keeps the peace on the surface while the roots go untouched.

Team Alert does the uncomfortable, holy work of looking and then standing on the Word to break what was never meant to follow you forward.

Which team are you on?

This is the conversation we hold together inside the Create Your Eden community. Come in https://apps.apple.com/app/id6762570798

Start with the free 3-Day Reclaim Devotional: bit.ly/3DayReclaimDevotional

06/11/2026

Day 24 - STAY FOCUSED MAMA🫶🏼

Distraction is one of his oldest tools. And in a world engineered to fragment focus, digital noise at every turn.

But 2 Peter 1:4 steadies me every time I come back to it.

Our children can escape the corruption in this world that comes through lust, not through our perfection as parents, not through shielding them from everything but through the divine nature already seeded in them by the Word of God.

That seed doesn’t disappear just because the world gets loud.

It keeps blossoming. Quietly, persistently even when we can’t see it.

So today’s prayer isn’t a desperate one. It’s a watchful one.

We pray as mothers who are not ignorant of the enemy’s schemes - aware, awake, and standing guard. We pray with the Word, knowing it’s already at work in the hearts of our children even now.

Don’t lose focus, mama. The distractions will come. They always do.

But so does the grace to keep interceding.

Come pray with us inside the Create Your Eden community as we intercede over our babies together.

https://apps.apple.com/app/id6762570798

If you’re an Android user, join us here for more update before we come live on Google Playstore bit.ly/3DayReclaimDevotional

Day 23Jochebed didn’t just birth Moses, Miriam, and Aaron.She must have warred for them!!!She sensed they were called fo...
06/10/2026

Day 23

Jochebed didn’t just birth Moses, Miriam, and Aaron.

She must have warred for them!!!

She sensed they were called for something greater, that their lives carried weight the enemy would try to s***f out early. So she went into full mother-warrior mode. She didn’t just protect their bodies. She must have covered their destiny.

And here’s what I keep coming back to as a mom of four boys:

The enemy attacks what carries great value.

So if you’re in the thick of it right now, watching your teenager pull away and lose themselves in an identity you don’t recognise, or sitting in another therapy appointment wondering why your child can’t find their words yet, hear me:

Do everything medically responsible. Show up to every appointment. Do the research. But also? Wage war with your words. Stand at the door of your household like the watchman you were called to be.

Jochebed didn’t have a roadmap. She had faith and she acted on it.

That’s the invitation today.

The Create Your Eden community is a space where we hold each other in intercession and remind each other of who we are as mothers. Come in.

https://apps.apple.com/app/id6762570798

If you’re an Android user, join us here for more update before we come live on Google Playstore bit.ly/3DayReclaimDevotional

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