Techies and Wellness

Techies and Wellness Our mission is to empower tech professionals, improving their wellbeing from within by designing holistic wellness event experiences and retreats.

We’re looking for 7 people.Not the ones who have it all figured out.The ones who have been carrying a lot.The ones who h...
06/09/2026

We’re looking for 7 people.

Not the ones who have it all figured out.

The ones who have been carrying a lot.

The ones who have become so focused on what needs their attention that they’ve lost touch with what needs theirs.

We’ve created a simple downloadable reflection practice to help you pause, listen and reconnect with yourself.

Through thoughtful weekly and monthly reflections, you’ll create space to notice what is asking for your attention, where your energy is flowing, what is nourishing you, what is depleting you, and what matters most in this season of your life.

Just a few minutes a week. A small commitment that may change the way you move through your days.

We’re looking for a few people to experience it before it launches and share honest feedback.

✨ 10 minutes a week for 2 weeks
✨ Simple feedback form
✨ Short testimonial

In return, you’ll receive an exclusive advance copy to keep and continue using long after the testing period is complete.

Because spots are limited, we’ll be thoughtfully selecting 7 participants from those who express interest.

If something in you is saying, “I need this,” trust that and comment below or DM us the word HELD.

Photo by the lovely

If you’ve been holding a lot lately… this space was created for you.On Saturday 6/27, we are bringing one of our most be...
05/18/2026

If you’ve been holding a lot lately… this space was created for you.

On Saturday 6/27, we are bringing one of our most beloved gatherings, the Self-Love Sound Bath Experience for you to relax while being held by crystal alchemy sound, massage, acupressure and reiki to the peaceful shores of Bainbridge Island ⛴️ 🌊

As the bowls fill the room with healing resonance, our practitioners gently move through the space offering hands-on care so you can soften, release and receive.

Join us for this deeply nourishing experience that pours back into you 💗 Reserve your spot:

https://www.eventbrite.com/e/the-self-love-sound-bath-experience-on-bainbridge-island-tickets-1985769363622

04/20/2026

Compound grief is real.

My dog. My dad. Six months apart. And I carried grief long before that.
At some point the grief stops being something you carry and starts being something that carries you — under.

Life is constant release.
We just weren’t taught that.
We learned to collect things, identities, pain but never how to set any of it down with intention.

I had to learn new ways to honor what I was carrying. So I said yes to a grief retreat with equine therapy. I felt held in a safe container big enough for the depths of it. I didn’t have to shrink my grief.

New skills. New tools. A body that remembered what peace felt like. It was the medicine my heart needed.

At our Inner Wisdom Retreat, every detail was intentional — including the sacred space beneath our feet. We are so deepl...
03/05/2026

At our Inner Wisdom Retreat, every detail was intentional — including the sacred space beneath our feet. We are so deeply grateful to Auratherapy for gifting our women these extraordinary yoga mats. Rounded at the crown to honor the shape of the self, and flowing with every chakra color from root to crown — these mats weren’t just beautiful, they were a portal. Every practice felt more grounded, more alive. This is what it looks like when thoughtful design meets soulful purpose. 🌈🧘‍♀️

You can get one of these beautiful mats here:
https://auratherapylife.com/products/adoratherapy-yoga-mat

There’s something powerful about giving yourself full permission to receive.Our upcoming Ultimate Self-Love Experience o...
02/25/2026

There’s something powerful about giving yourself full permission to receive.

Our upcoming Ultimate Self-Love Experience on March 29th is a multi-practitioner journey designed to support you in exactly that — massage, energy healing, and a deeply immersive sound bath, all held with care and intention.

We’ll gather at the breathtaking North Fork Farm, overlooking the beauty of Mount Si — a setting that invites you to exhale the moment you arrive.

This experience has become one of our most loved gatherings, and it tends to fill quickly. Bring guests for special pricing. If your heart has been asking for space to soften, to be supported, to simply receive… this may be for you.

If it resonates, we’d love to welcome you💓
https://www.eventbrite.com/e/the-ultimate-self-love-sound-bath-experience-tickets-1980322708530

Seven years ago at our second Techies + Wellness Retreat on Whidbey Island… and we’re still in awe 💓There’s something sa...
02/12/2026

Seven years ago at our second Techies + Wellness Retreat on Whidbey Island… and we’re still in awe 💓

There’s something sacred that happens when women who have never met arrive as strangers — and leave as soul sisters.

The armor softens. Masks fall away. Truth is spoken. Laughter and tears are held.

When the space is intentional.
When safety is felt.
When every woman is honored in her full humanity — her challenges, her path, her brilliance.

That’s when connection goes deep.
That’s when transformation happens.

This is what we cultivate at our retreats — a space where you can fully be… and fully belong.

This card was intuitively pulled at our Inner Wisdom Retreat—and it couldn’t have been more aligned. ✨We are loving thes...
02/04/2026

This card was intuitively pulled at our Inner Wisdom Retreat—and it couldn’t have been more aligned. ✨

We are loving these affirmations from the Mindful Affirmations for Chakra Balancing cards by 💜

The circle at our Inner Wisdom Retreat hums with energy, and every beat reminds us we are not alone.
02/03/2026

The circle at our Inner Wisdom Retreat hums with energy, and every beat reminds us we are not alone.

01/16/2026

Music medicine heals beyond words 🤍

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Bellevue, WA
98004-98009

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