Techies and Wellness

Techies and Wellness Our mission is to empower tech professionals, improving their wellbeing from within by designing holistic wellness event experiences and retreats.

08/31/2026

There’s something powerful about being in the presence of horses. Their grounded energy and quiet sensitivity offer a beautiful kind of support as we slow down, listen inward and reconnect.

A truly unique experience — sound, nature, horses and space to simply be. And surrounded by such a wonderful group of women bringing their openness, vulnerability and depth.

A few reminders from the horses:
🐎 Stand firmly in who you are.
🐎 Stay close to your instincts.
🐎 Listen before you move.
🐎 Trust what you sense.

Your body is an ancient instrument of knowing. Your intuition is a language of wisdom. Your life is unfolding with its own intelligence.

Thank you Alchemy’s Touch for hosting us and inviting Techies + Wellness to be part of this beautiful horse experience and sound bath meditation 🤍

An experience we’ll carry with us.

08/20/2026

We loved creating an experience that gave the Hudson Properties Tenant community a meaningful pause in the workday—to slow down, reconnect, and leave feeling a little more grounded through massage, energy balancing, oracle card insight sessions, a sound bath, healthy meal prep, catering and cold-pressed juice samples.

We believe corporate wellness is most valuable when people can truly feel the difference. Message us if you’d like to curate a wellness experience for your company or team, or if you are a practitioner or brand interested in being a part of our elevated experiences.

✨🌱Thank you to our partners:
Hudson Pacific Properties
Jamie Cabaccang
Saha Health
Table & Tines Catering | Event Design
SEATTLE MEAL PREP
Molly Grove
COPA FRUITS
Center for Somatic & Contemplative Practices

✨ Join us in welcoming Tara to the Techies + Wellness team.Tara brings a unique blend of creativity, digital expertise, ...
08/08/2026

✨ Join us in welcoming Tara to the Techies + Wellness team.

Tara brings a unique blend of creativity, digital expertise, community experience, and a deep passion for wellness and personal growth to T+W.

Her background in digital marketing, content creation, social media, and working alongside wellness-focused businesses gives her a beautiful understanding of both the creative and operational sides of building meaningful communities and experiences.

As our Administrative Assistant, Tara will be supporting the growth of T+W across our events, community and day-to-day operations—helping bring the vision behind what we’re building to life with care, organization, and creativity.

She also brings her own work as a life coach for women and singer/songwriter, with a passion for teaching, inspiring and encouraging others to live more aligned and fulfilled lives.

There’s something really special about the combination of her skills, experiences, and passion for wellness. We believe it will be a powerful force as we continue to grow this soul mission.

Welcome to T+W, Tara. We are SOUL happy for you to be a part of this mission 💫💖🌷

✨ Seeking Wellness Practitioners! ✨We are looking for a few wonderful practitioners to join us for a mini wellness fair ...
07/30/2026

✨ Seeking Wellness Practitioners! ✨

We are looking for a few wonderful practitioners to join us for a mini wellness fair in Seattle with Techies + Wellness on August 19 | 12–2 PM.

Seeking:
👐🏼 Massage practitioner — offering mini massages during the sound bath
🌿Acupuncturist — offering acupressure ear seeds

This is a beautiful opportunity to share your gifts, help others, and connect with potential new clients while being part of a wellness experience for Seattle professionals.

Interested or know someone who might be up for this wonderful opportunity? Comment below or send a DM 💛

If your soul has been craving a little more nature and grounding lately, this experience is for you. We’ll gather beneat...
07/14/2026

If your soul has been craving a little more nature and grounding lately, this experience is for you. We’ll gather beneath the trees where the creek gently flows, surrounded by the peaceful presence of horses at Alchemy’s Touch. As you rest, you’ll be immersed in the soothing sounds of crystal alchemy singing bowls, allowing your body to soften and your mind to settle.

There is something incredibly special about sharing space with horses. They don’t ask anything of us. They simply invite us to be present. We’d love to welcome you into this beautiful and intimate experience of nature, sound, and stillness. Spots are very limited. We hope you’ll join us. 🤍

RESERVE YOUR SPOT:
https://www.alchemystouch.com/events/p/deluxe-package-a4zry-bl3l7-3r76h-c4esj-d37jn-gy7jp

06/22/2026

We’re looking for someone who understands that support is its own form of leadership.

This role sits at the heart of experiences designed to help people reconnect—with themselves, with others, and with what matters most.

From sound baths and retreats to community events, digital offerings, and new creations still unfolding, you’ll help bring meaningful experiences and offerings into the world through thoughtful organization, care, and follow-through.

We’re seeking someone who is organized, detail-oriented, gets things done and energized by being part of something that genuinely changes lives.

Part-time · Flexible · 1099 Contractor · Virtual

Know someone who feels aligned? We’d love for you to share this with them ✨

Full role description and application:
https://www.techiesandwellness.com/assistant

A unique experience for your wellbeing on Saturday 6/27. Our upcoming Ultimate Self Love Experience is a multi-practitio...
06/19/2026

A unique experience for your wellbeing on Saturday 6/27. Our upcoming Ultimate Self Love Experience is a multi-practitioner journey designed to support you in exactly that — massage, energy healing, acupressure and a deeply immersive sound bath, all held with care and intention on Bainbridge Island, just a short ferry ride away from Seattle.

Some experiences stay with you. This is one of them. Come solo, or bring a guest for special pricing. We invite you to make a full day or weekend out of it and give yourself the gift of a slower, more spacious experience. No experience necessary. Come as you are.

Reserve your spot:
https://www.eventbrite.com/e/the-self-love-sound-bath-experience-on-bainbridge-island-tickets-1985769363622

We’re looking for 7 people.Not the ones who have it all figured out.The ones who have been carrying a lot.The ones who h...
06/09/2026

We’re looking for 7 people.

Not the ones who have it all figured out.

The ones who have been carrying a lot.

The ones who have become so focused on what needs their attention that they’ve lost touch with what needs theirs.

We’ve created a simple downloadable reflection practice to help you pause, listen and reconnect with yourself.

Through thoughtful weekly and monthly reflections, you’ll create space to notice what is asking for your attention, where your energy is flowing, what is nourishing you, what is depleting you, and what matters most in this season of your life.

Just a few minutes a week. A small commitment that may change the way you move through your days.

We’re looking for a few people to experience it before it launches and share honest feedback.

✨ 10 minutes a week for 2 weeks
✨ Simple feedback form
✨ Short testimonial

In return, you’ll receive an exclusive advance copy to keep and continue using long after the testing period is complete.

Because spots are limited, we’ll be thoughtfully selecting 7 participants from those who express interest.

If something in you is saying, “I need this,” trust that and comment below or DM us the word HELD.

Photo by the lovely

If you’ve been holding a lot lately… this space was created for you.On Saturday 6/27, we are bringing one of our most be...
05/18/2026

If you’ve been holding a lot lately… this space was created for you.

On Saturday 6/27, we are bringing one of our most beloved gatherings, the Self-Love Sound Bath Experience for you to relax while being held by crystal alchemy sound, massage, acupressure and reiki to the peaceful shores of Bainbridge Island ⛴️ 🌊

As the bowls fill the room with healing resonance, our practitioners gently move through the space offering hands-on care so you can soften, release and receive.

Join us for this deeply nourishing experience that pours back into you 💗 Reserve your spot:

https://www.eventbrite.com/e/the-self-love-sound-bath-experience-on-bainbridge-island-tickets-1985769363622

04/20/2026

Compound grief is real.

My dog. My dad. Six months apart. And I carried grief long before that.
At some point the grief stops being something you carry and starts being something that carries you — under.

Life is constant release.
We just weren’t taught that.
We learned to collect things, identities, pain but never how to set any of it down with intention.

I had to learn new ways to honor what I was carrying. So I said yes to a grief retreat with equine therapy. I felt held in a safe container big enough for the depths of it. I didn’t have to shrink my grief.

New skills. New tools. A body that remembered what peace felt like. It was the medicine my heart needed.

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Bellevue, WA
98004-98009

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