Colleen Family Medicine ARNP

Colleen Family Medicine ARNP Primary care that adapts with you | Support through every stage of your life, whole-person healthcare

06/12/2026

Take this for IBS

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/surviving-the-summer-chaos-simplifying-to-reclaim-your-agency

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/11/2026

What is IBS?

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/surviving-the-summer-chaos-simplifying-to-reclaim-your-agency

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/10/2026

Night sweats 101

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/surviving-the-summer-chaos-simplifying-to-reclaim-your-agency

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/09/2026

Peri-menopause brings mental health changes.

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/surviving-the-summer-chaos-simplifying-to-reclaim-your-agency

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/08/2026

I woke up one day and everything hurt.

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/surviving-the-summer-chaos-simplifying-to-reclaim-your-agency

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/05/2026

Trust may just be the most important intervention in your health.

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/from-reactive-to-proactive-systemizing-your-familys-wellness

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/04/2026

Is it really peri-menopause?

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/from-reactive-to-proactive-systemizing-your-familys-wellness

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/03/2026

Hot Flashes 101

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/from-reactive-to-proactive-systemizing-your-familys-wellness

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/02/2026

Normal lab results are not the end of the conversation

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/from-reactive-to-proactive-systemizing-your-familys-wellness

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

06/01/2026

Colonoscopy is the gold standard but it is not the only option.

👉 Grab your free resources: Access simple, evidence-based tools to boost your energy, lower stress, and support more restorative sleep, designed to help you build real momentum with small, doable habits.
https://preview.mailerlite.io/forms/2235771/183675653487331194/share

📖 Prefer reading? Access more explanation from Serene Primary Care's Colleen on her blog. https://apricot-sunflower-clgr.squarespace.com/informed-empowered/from-reactive-to-proactive-systemizing-your-familys-wellness

📆 Schedule your complimentary Meet and Greet: to explore the Direct Patient Care model and discover what meaningful progress looks like for your unique life.
https://calendar.app.google/k8Td7nrDQqDd5HWy9

🎥 Subscribe to our YouTube channel: for health tips you can apply to your life right now.
https://www.youtube.com/

Address

Bellevue, WA
98004

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5:30pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 12pm
Saturday 10am - 12pm

Telephone

+14252338331

Website

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