Sudden Valley Yoga

Sudden Valley Yoga We provide healing through practice and empowerment in a small group or individual setting. We offer yoga and meditation classes with an emphasis on self-care.

Located in the Sudden Valley Marketplace. Namasté! NAMASTE! Welcome and thank you for visiting Sudden Valley Yoga! My name is Carole Sondalle, instructor and owner of Sudden Valley Yoga, as well as long term SV resident. My husband and I raised our family while working as nurses at the local hospital. I have been teaching yoga for 35 years, becoming certified in Denver Colorado in the early 80's

before relocating to Bellingham and Sudden Valley. My teaching foundation is in Iyengar yoga where I was introduced to valuable body alignment and a great many props. As I sought freedom of expression for myself, I added forms of Vinyasa and Kundalini yoga styles into my ongoing practice. These teachings awakened me to subtle energy flow, and most importantly breath. Woven together, in each class, along with breath work and meditation is the philosophy that we are our own best teacher. "Every movement has a breath, and every breath has a movement." Take the journey-discover your breath!

Tonight as the Pisces Full Blood Moon moves towards the Earth’s shadow, it creates a “deep”, partial, lunar eclipse and ...
08/28/2026

Tonight as the Pisces Full Blood Moon moves towards the Earth’s shadow, it creates a “deep”, partial, lunar eclipse and everything changes.
A blood moon where every sunrise and every sunset on Earth all at once, bending through our atmosphere creating this red glow!
This is the moment the Universe draws a line between everything that you have been, and everything you are becoming.
Step into this new light.
Everything leaving your life now allows space for what is destined for you.
Welcome this moment with an open and trusting heart! ❤️

08/17/2026

STUDIO CLOSED until 8-25
🙏🧘‍♀️🕉️

08/15/2026

Please meet me at the studio today for class 🙏

Enjoy the celebration-you are the magic!⚡️
08/13/2026

Enjoy the celebration-you are the magic!⚡️

08/08/2026

Gathering at the studio today 🙏

The Aquarian Full Moon encourages you to trust the path that is unfolding before you and become available for the higher...
07/29/2026

The Aquarian Full Moon encourages you to trust the path that is unfolding before you and become available for the higher life purpose your soul is illuminating and awakening.❤️🙏

07/25/2026

STUDIO SADHANA
Today 7/25

07/25/2026

Studio Sadhana
today 7/25🙏

07/23/2026

NO YIN YOGA 7/23

07/15/2026

Address

1941 Lake Whatcom Boulevard , Suite B4
Bellingham, WA
98229

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