Sangha Mamas

01/16/2022

The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.

05/21/2021

Hi Mamas!
It's time again for our 20 minutes of meditation followed by a reading or talk and discussion over zoom. This Sunday 5/23 at 10AM.

Here is the link:

https://zoom.us/j/91601966003

Meeting ID: 916 0196 6003

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

02/27/2021

Hi Mamas! We will gather on zoom on Sunday, February 28th at 10AM.

We will meditate together for ~20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Bellingham Insight is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us02web.zoom.us/j/89551064433

Meeting ID: 895 5106 4433

~Kerry & Iris

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/24/2021

12/26/2020

Hi Mamas! We will gather on zoom again this Sunday December 27th at 10AM.

We will meditate together for 20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Join Zoom Meeting
https://us02web.zoom.us/j/88491456001

Meeting ID: 884 9145 6001

-Iris and Kerry

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/05/2020

Hi mamas! Our dates for December will be Sunday December 13th and Sunday December 27th at 10am.

I am attaching a couple of poems Jean found for us. Both are lovely reminders of how taking refuge in the present moment can help us find relaxation!

Wishing you all lots of love and relaxation,
Iris and Kerry (and Jean)

11/21/2020

Hello Mamas,

We will be gathering virtually at 10am PST this Sunday, November 22nd

We will meditate together for 20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Here's the link to join the meeting
https://zoom.us/j/356538877

See you Sunday!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

11/06/2020

Mamas, let’s support each other in cultivating equanimity.

We’re meeting online this Sunday 11/8 at 10am (message us for the zoom link)

"Equanimity cradles the immense sorrow and wonder of life at the same time." - Sharon Salzberg from

10/24/2020

Hello Mamas,

We will be gathering virtually at 10am PST this Sunday, October 25th.

We will meditate together for 20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Here's the link to join the meeting
https://zoom.us/j/356538877

See you Sunday!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/09/2020

Hello Mamas,

We will be gathering virtually at 10am PST this Sunday, October 11th.

We will meditate together for 20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Please message us for a link to the meeting if you don't already have it.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

09/26/2020

Hello Mamas,

We will be gathering virtually at 10am PST this Sunday, September 27th.

We will meditate together for 20 minutes followed by a brief reading or talk and short discussion with the goal of wrapping up by 11:30.

Here's the link to join the meeting
https://zoom.us/j/356538877

See you Sunday!

-Iris

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

09/13/2020

We will be gathering virtually at 10am PST today, Sunday, September 13th.

We will meditate together for 20 minutes followed by a brief reading and short discussion with the goal of wrapping up by 11:30.

Here's the link to join the meeting

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...