NutraStep

NutraStep NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

You know what you need to do, but you’re still not doing it. Start with the foundation of wellness and that’s your habit...
07/17/2026

You know what you need to do, but you’re still not doing it.
Start with the foundation of wellness and that’s your habits and your thought patterns.

I offer wellness coaching to help you break the patterns that are blocking you from reaching your goals.
Together, we’ll figure out the why’s and how to work through them so that you’re able to live your best happiest healthiest life! 
You are worthy!
💜💪

www.nutrastep.com

Change your habits change your life! Get the help and support and positive motivation you need to reach your goals…Che...
07/15/2026

Change your habits change your life! Get the help and support and positive motivation you need to reach your goals…

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

Choose your hard!Check the many other opportunities I offer for you to get fit and feel good with no excuses! Just resu...
07/14/2026

Choose your hard!

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

It’s time!Check the many other opportunities I offer for you to get fit and feel good with no excuses! Just results. W...
07/10/2026

It’s time!

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

Don’t forget to take your medication!Check the many other opportunities I offer for you to get fit and feel good with n...
07/08/2026

Don’t forget to take your medication!

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

Start here.. start now…When you join a group or enlist a wellness coach, you get consistency and with consistency you ge...
07/06/2026

Start here.. start now…

When you join a group or enlist a wellness coach, you get consistency and with consistency you get results! 

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

Enjoying life is all about feeling good from the inside out and feeling good in your own skin!When you join a group or e...
07/05/2026

Enjoying life is all about feeling good from the inside out and feeling good in your own skin!

When you join a group or enlist a wellness coach, you get consistency and with consistency you get results! 

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

The more you walk.. the more your family walks.. the more your family walks, the happier and healthier Everybody is. It’...
07/03/2026

The more you walk.. the more your family walks.. the more your family walks, the happier and healthier Everybody is.
It’s not too late to join my doable very effective walking challenge.
For 20 bucks you commit to yourself and all you have to do is get outside and walk a mile each day and post in a private Facebook group filled with support motivation and fun and you could even win 50 bucks just for walking. 
Do it..
You are worthy..
💜💪

https://facebook.com/events/s/outdoor-mike-a-day-walking-cha/1341363684792660/?

Join my walking challenge!!Walking..One of the most underrated forms of mental and physical exercise..Just 15-20 min a ...
07/01/2026

Join my walking challenge!!

Walking..
One of the most underrated forms of mental and physical exercise..
Just 15-20 min a day can change your entire life..
So join my walking challenge to get the support and motivation you need to live your best life. Walk anywhere at any time and post your mile in our private Facebook group filled with support motivation and positivity!
Just 20 bucks for the month and you could win $50 just for Walking your mile each day ..
There’s no reason not to join in every reason to join ..
Next session begins July 1 ..

This!
Join this most effective doable and fun challenge!
There is a reason we are well into year number 6!
💜💪

https://facebook.com/events/s/outdoor-mike-a-day-walking-cha/1341363684792660/?

Join my walking challenge!!Walking..One of the most underrated forms of mental and physical exercise..Just 15-20 min a ...
06/29/2026

Join my walking challenge!!

Walking..
One of the most underrated forms of mental and physical exercise..
Just 15-20 min a day can change your entire life..
So join my walking challenge to get the support and motivation you need to live your best life. Walk anywhere at any time and post your mile in our private Facebook group filled with support motivation and positivity!
Just 20 bucks for the month and you could win $50 just for Walking your mile each day ..
There’s no reason not to join in every reason to join ..
Next session begins July 1 ..

This!
Join this most effective doable and fun challenge!
There is a reason we are well into year number 6!
💜💪

https://facebook.com/events/s/outdoor-mike-a-day-walking-cha/1341363684792660/?

Address

65 Dearborn Street
Belmont, NH
03220

Telephone

+17812580997

Website

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