NutraStep

NutraStep NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!By joining my virtual classes,...
06/02/2026

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

This class if for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month began June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

Walking is one of the most underrated forms of exercise. It does so much more than just get you from point A to point B ...
06/01/2026

Walking is one of the most underrated forms of exercise. It does so much more than just get you from point A to point B ..it moves your body.
It stimulates your metabolism calms your anxious mind… and increases bone density, and burns calories! 

So Come walk with us!
Well, actually, you walk on your own or with friends, but this challenge is about getting outside.. getting your mile in at any time from anywhere and sharing it in the private Facebook group that is filled with positive positivity, support, and motivation and the possibility to win 50 bucks! so join us. You won’t regret it. That’s why this challenge has been going strong for over 5 years! 20 bucks to join for the month and it will change your life!
Next challenge starts today !

You are worthy!
💜💪

https://facebook.com/events/s/outdoor-mile-a-day-walking-cha/1295483449405265/

Walking is one of the most underrated forms of exercise. It does so much more than just get you from point A to point B ...
05/30/2026

Walking is one of the most underrated forms of exercise. It does so much more than just get you from point A to point B ..it moves your body.
It stimulates your metabolism calms your anxious mind… and increases bone density, and burns calories! 

So Come walk with us!
Well, actually, you walk on your own or with friends, but this challenge is about getting outside.. getting your mile in at any time from anywhere and sharing it in the private Facebook group that is filled with positive positivity, support, and motivation and the possibility to win 50 bucks! so join us. You won’t regret it. That’s why this challenge has been going strong for over 5 years! 20 bucks to join for the month and it will change your life!
Next challenge starts Monday!

You are worthy!
💜💪

https://facebook.com/events/s/outdoor-mile-a-day-walking-cha/1295483449405265/

Come walk with us! Well, actually, you walk on your own or with friends, but this challenge is about getting outside.. g...
05/29/2026

Come walk with us! Well, actually, you walk on your own or with friends, but this challenge is about getting outside.. getting your mile in at any time from anywhere and sharing it in the private Facebook group that is filled with positive positivity, support, and motivation and the possibility to win 50 bucks!
So join us. You won’t regret it. That’s why this challenge has been going strong for over 5 years!
Only 20 bucks to join for the month and it will change your life!
Next challenge starts Monday!

Venmo -rosenblatt21 to register
💜💪

https://fb.me/e/4rriWOIP3?

It’s time to sign up from my highly effective doable fun walking challenge that begins June 1 now going into almost 6 1/...
05/28/2026

It’s time to sign up from my highly effective doable fun walking challenge that begins June 1 now going into almost 6 1/2 years of success!
All you need to do is pay $20 for the group access and commit to walking a 1 mile a day from anywhere at any time and post in a private Facebook group filled with support motivation, accountability, and fun!

Also!!

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

This class if for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

It’s time to sign up from my highly effective doable fun walking challenge that begins June 1 now going into almost 6 1/...
05/27/2026

It’s time to sign up from my highly effective doable fun walking challenge that begins June 1 now going into almost 6 1/2 years of success!
All you need to do is pay $20 for the group access and commit to walking a 1 mile a day from anywhere at any time and post in a private Facebook group filled with support motivation, accountability, and fun!

Also!!

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

This class if for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!By joining my virtual classes, ...
05/25/2026

I’m very excited to introduce my 90 minute all in summer opportunity beginning in June!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

This class if for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

The key to a happy and healthy, fit life doesn’t come from drastic cuts, or crazy pills or drugs .. it comes from the ...
05/15/2026

The key to a happy and healthy, fit life doesn’t come from drastic cuts, or crazy pills or drugs .. it comes from the basics, eat your balanced meals.. lift weights.. no foods are forbidden, instead focus on all the wonderful things you should be eating and all the healthy movements you should and can be doing.. 

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

These classes are for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesday 8-9am via zoom
Total Body Conditioning
Join this all over strength training class using various sets of free weights and body weight exercises to ensure strong and lean muscles and a revved up metabolism leaving you feeling strong fit, and confident.
All levels welcomed and encouraged

Friday 8-9am via zoom
Butts and Gutts
Join this incredible class focusing on lower body strength and core moves to ensure a healthy fit body and a fiery metabolism. This all levels all encourage class will utilize free weights and bands to maximize muscle gained and calories burned..

Eight weeks April 3 - May 29
No class May 1

288 for all 16 classes
$144 for the Wednesday 8 week series
$144 for the Friday 8 week series
Drop in $25

And get excited for my 90 minute all in summer opportunity beginning in June!
Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

The key to happiness is feeling strong and fit from the inside out!!By joining my virtual classes, you have no excuses...
05/13/2026

The key to happiness is feeling strong and fit from the inside out!!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

These classes are for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesday 8-9am via zoom
Total Body Conditioning
Join this all over strength training class using various sets of free weights and body weight exercises to ensure strong and lean muscles and a revved up metabolism leaving you feeling strong fit, and confident.
All levels welcomed and encouraged

Friday 8-9am via zoom
Butts and Gutts
Join this incredible class focusing on lower body strength and core moves to ensure a healthy fit body and a fiery metabolism. This all levels all encourage class will utilize free weights and bands to maximize muscle gained and calories burned..

Eight weeks April 3 - May 29
No class May 1

288 for all 16 classes
$144 for the Wednesday 8 week series
$144 for the Friday 8 week series
Drop in $25

And get excited for my 90 minute all in summer opportunity beginning in June!
Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

When you work with me, you train for a lifetime.. not just a season!By joining my virtual classes, you have no excuses....
05/11/2026

When you work with me, you train for a lifetime.. not just a season!

By joining my virtual classes, you have no excuses.
I keep my virtual classes small, so I’m able to see each participant and give helpful cues and I reach out the night before to ensure that you make it to class and check in after for feedback 

These classes are for anyone and everyone who is looking to take control of their health and wellness from the comforts of their own home. I keep my virtual classes small so that I’m able to see each individual on my screen and give tips and guidance along the way. I reach out to the day before the class to make sure you’re coming to class to help with accountability and consistency.

As always, my walking challenge is going strong beginning its sixth year of success!
New month begins June 1! Ongoing enrollment!
Only $20 to join per Calendar month and you could win $50 just for walking a mile each day..

Wednesday 8-9am via zoom
Total Body Conditioning
Join this all over strength training class using various sets of free weights and body weight exercises to ensure strong and lean muscles and a revved up metabolism leaving you feeling strong fit, and confident.
All levels welcomed and encouraged

Friday 8-9am via zoom
Butts and Gutts
Join this incredible class focusing on lower body strength and core moves to ensure a healthy fit body and a fiery metabolism. This all levels all encourage class will utilize free weights and bands to maximize muscle gained and calories burned..

Eight weeks April 3 - May 29
No class May 1

288 for all 16 classes
$144 for the Wednesday 8 week series
$144 for the Friday 8 week series
Drop in $25

And get excited for my 90 minute all in summer opportunity beginning in June!
Wednesdays 7:30 AM to 9 AM.
30 minutes of strength training
30 minutes of low impact cardio
30 minutes of balance and flexibility
It’s the perfect workout!
June 3 to August 26 with no class on July 1
All 12 classes only $312 or drop in for $30 per class 

YOU ARE WORTHY!

💜💪
www.nutrastep.com

Address

65 Dearborn Street
Belmont, NH
03220

Telephone

+17812580997

Website

Alerts

Be the first to know and let us send you an email when NutraStep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category