NutraStep

NutraStep NutraStudio Welcoming and encouraging all ages and abilities. Offering a wellness energy to feel supported and strong.

Welcome to NutraStep
A Virtual training and wellness studio offering services ranging from personal training, nutritional counseling, yoga and small group fitness classes via zoom or at your home or venue. A virtual setting allows you to feel comfortable and safe in your space. I coach from a mentality of offering steps to begin where you are and progress from there.

Start now..It’s time to do what’s right for you!Sometimes it can be very challenging to find the time to fit everything ...
09/04/2026

Start now..
It’s time to do what’s right for you!

Sometimes it can be very challenging to find the time to fit everything in.
With my No Excuses virtual and in person training center, I have everything you need, ranging from health and wellness coaching to muscle classes, yoga, and everything in between! 

Check out my virtual and in person wellness and training studio.
Everything you need to help you with your health and wellness goals all from the comfort of your own space. Whether it’s your home or workspace or another venue, I offer wellness coaching, personal training, small group exercise classes, yoga, nutrition coaching, and more, for all levels, ages and abilities. I offer coaching and training in a safe space filled with positive support and motivation, and most importantly, accountability and daily guidance!

New Schedule
***Begins September 9th***
Wednesdays Total Body Strong 8 to 9 am
Fridays Cardio Core Conditioning 8 to 9 am
No class 9/25 10/9 11/27

Session 1
$144 For 8 Wednesdays 9/9 - 10/28
$108 For 6 Fridays 9/11 - 10/30

Session 2
$128 For 7 Wednesdays 11/4 - 12/16
$108 For 6 Fridays 11/6 - 12/18

Or secure your commitment in session 1, and 2
$270 for 15 Wednesdays
$216 for 12 Fridays
$486 for all 27 classes
Drop in for $23

I offer every type of virtual training..
Personal training, yoga, nutrition, wellness counseling and fitness classes…
No excuses, just results ..

Venmo -rosenblatt21
To register
Or message me for questions

[email protected]
www.nutrastep.com
781-258-0997
For any questions

Also, be sure to join the most doable fitness challenge around!
My wildly successful outdoor mile a day walking challenge. Now going strong roaring into it’s 5th year.. Walk anywhere at any time at your own pace and submit your mileage into our private Facebook group filled with support motivation friendship, fun, and the opportunity to win 50 bucks. 
Ongoing enrollment
$20 for the calendar month

Moves with Michelle
90, 10 minute videos, each video offering a different theme and workout
$75 gets you unlimited access to all 90 videos that you can utilize at any time as many times as you need to.

This is a No Excuses for program. All levels.. all abilities.. time management… and cost efficient

www.nutrastep.com
[email protected]
781-258-0997

It’s time to start planning you fall fitness now!It’s time to stop waiting…September is the new January..Don’t wait..Sta...
09/02/2026

It’s time to start planning you fall fitness now!
It’s time to stop waiting…
September is the new January..
Don’t wait..
Start here, start now, commit to yourself.

My virtual snd in person private studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

Do this for you!
www.nutrastep.com
[email protected]
781-258-0997

It’s time to start planning you fall fitness now!It’s time to stop waiting…September is the new January..Don’t wait..Sta...
08/28/2026

It’s time to start planning you fall fitness now!
It’s time to stop waiting…
September is the new January..
Don’t wait..
Start here, start now, commit to yourself.

My virtual and in person studio can help you do just that!

Guarantee some time for your health and well-being by joining me for these amazing zoom Fitness opportunities!

Individual and group training, nutrition, wellness coaching and yoga always available by appointment..

Wednesdays at 8 AM total body strong muscle conditioning

Fridays 8 AM core conditioning.

Both classes are all levels highly modifiable and all you need is a set of free weights and a smile!

Wednesdays 8:00am

Fridays 8:00am

Do this for you!

www.nutrastep.com
[email protected]
781-258-0997

Start now..It’s time to do what’s right for you!Sometimes it can be very challenging to find the time to fit everything ...
08/26/2026

Start now..
It’s time to do what’s right for you!

Sometimes it can be very challenging to find the time to fit everything in.
With my No Excuses virtual and in person training center, I have everything you need, ranging from health and wellness coaching to muscle classes, yoga, and everything in between! 

Check out my virtual and in person wellness and training studio.
Everything you need to help you with your health and wellness goals all from the comfort of your own space. Whether it’s your home or workspace or another venue, I offer wellness coaching, personal training, small group exercise classes, yoga, nutrition coaching, and more, for all levels, ages and abilities. I offer coaching and training in a safe space filled with positive support and motivation, and most importantly, accountability and daily guidance!

New Schedule
***Begins September 9th***
Wednesdays Total Body Strong 8 to 9 am
Fridays Cardio Core Conditioning 8 to 9 am
No class 9/25 10/9 11/27

Session 1
$144 For 8 Wednesdays 9/9 - 10/28
$108 For 6 Fridays 9/11 - 10/30

Session 2
$128 For 7 Wednesdays 11/4 - 12/16
$108 For 6 Fridays 11/6 - 12/18

Or secure your commitment in session 1, and 2
$270 for 15 Wednesdays
$216 for 12 Fridays
$486 for all 27 classes
Drop in for $23

I offer every type of virtual training..
Personal training, yoga, nutrition, wellness counseling and fitness classes…
No excuses, just results ..

Venmo -rosenblatt21
To register
Or message me for questions

[email protected]
www.nutrastep.com
781-258-0997
For any questions

Also, be sure to join the most doable fitness challenge around!
My wildly successful outdoor mile a day walking challenge. Now going strong roaring into it’s 5th year.. Walk anywhere at any time at your own pace and submit your mileage into our private Facebook group filled with support motivation friendship, fun, and the opportunity to win 50 bucks. 
Ongoing enrollment
$20 for the calendar month

Moves with Michelle
90, 10 minute videos, each video offering a different theme and workout
$75 gets you unlimited access to all 90 videos that you can utilize at any time as many times as you need to.

This is a No Excuses for program. All levels.. all abilities.. time management… and cost efficient

www.nutrastep.com
[email protected]
781-258-0997

Register now..It’s time to do what’s right for you!I cannot tell you how excited I am to be able to offer these virtual ...
08/21/2026

Register now..
It’s time to do what’s right for you!

I cannot tell you how excited I am to be able to offer these virtual options. Sometimes it can be very challenging to find the time to fit everything in.
With my No Excuses virtual training center, I have everything you need, ranging from health and wellness coaching to muscle classes, yoga, and everything in between! 

Check out my virtual wellness and training studio.
Everything you need to help you with your health and wellness goals all from the comfort of your own space. Whether it’s your home or workspace or another venue, I offer wellness coaching, personal training, small group exercise classes, yoga, nutrition coaching, and more, for all levels, ages and abilities. I offer coaching and training in a safe space filled with positive support and motivation, and most importantly, accountability and daily guidance!

New Schedule
***Begins September 9th***
Wednesdays Total Body Strong 8 to 9 am
Fridays Cardio Core Conditioning 8 to 9 am
No class 9/25 10/9 11/27

Session 1
$144 For 8 Wednesdays 9/9 - 10/28
$108 For 6 Fridays 9/11 - 10/30

Session 2
$128 For 7 Wednesdays 11/4 - 12/16
$108 For 6 Fridays 11/6 - 12/18

Or secure your commitment in session 1, and 2
$270 for 15 Wednesdays
$216 for 12 Fridays
$486 for all 27 classes
Drop in for $23

I offer every type of virtual training..
Personal training, yoga, nutrition, wellness counseling and fitness classes…
No excuses, just results ..

Venmo -rosenblatt21
To register
Or message me for questions

[email protected]
www.nutrastep.com
781-258-0997
For any questions

Also, be sure to join the most doable fitness challenge around!
My wildly successful outdoor mile a day walking challenge. Now going strong roaring into it’s 5th year.. Walk anywhere at any time at your own pace and submit your mileage into our private Facebook group filled with support motivation friendship, fun, and the opportunity to win 50 bucks. 
Ongoing enrollment
$20 for the calendar month

Moves with Michelle
90, 10 minute videos, each video offering a different theme and workout
$75 gets you unlimited access to all 90 videos that you can utilize at any time as many times as you need to.

This is a No Excuses for program. All levels.. all abilities.. time management… and cost efficient

www.nutrastep.com
[email protected]
781-258-0997

Register now..It’s time to do what’s right for you!I cannot tell you how excited I am to be able to offer these virtual ...
08/17/2026

Register now..
It’s time to do what’s right for you!

I cannot tell you how excited I am to be able to offer these virtual options. Sometimes it can be very challenging to find the time to fit everything in.
With my No Excuses virtual training center, I have everything you need, ranging from health and wellness coaching to muscle classes, yoga, and everything in between! 

Check out my virtual wellness and training studio.
Everything you need to help you with your health and wellness goals all from the comfort of your own space. Whether it’s your home or workspace or another venue, I offer wellness coaching, personal training, small group exercise classes, yoga, nutrition coaching, and more, for all levels, ages and abilities. I offer coaching and training in a safe space filled with positive support and motivation, and most importantly, accountability and daily guidance!

New Schedule
***Begins September 9th***
Wednesdays Total Body Strong 8 to 9 am
Fridays Cardio Core Conditioning 8 to 9 am
No class 9/25 10/9 11/27

Session 1
$144 For 8 Wednesdays 9/9 - 10/28
$108 For 6 Fridays 9/11 - 10/30

Session 2
$128 For 7 Wednesdays 11/4 - 12/16
$108 For 6 Fridays 11/6 - 12/18

Or secure your commitment in session 1, and 2
$270 for 15 Wednesdays
$216 for 12 Fridays
$486 for all 27 classes
Drop in for $23

I offer every type of virtual training..
Personal training, yoga, nutrition, wellness counseling and fitness classes…
No excuses, just results ..

Venmo -rosenblatt21
To register
Or message me for questions

[email protected]
www.nutrastep.com
781-258-0997
For any questions

Also, be sure to join the most doable fitness challenge around!
My wildly successful outdoor mile a day walking challenge. Now going strong roaring into it’s 5th year.. Walk anywhere at any time at your own pace and submit your mileage into our private Facebook group filled with support motivation friendship, fun, and the opportunity to win 50 bucks. 
Ongoing enrollment
$20 for the calendar month

Moves with Michelle
90, 10 minute videos, each video offering a different theme and workout
$75 gets you unlimited access to all 90 videos that you can utilize at any time as many times as you need to.

This is a No Excuses for program. All levels.. all abilities.. time management… and cost efficient

www.nutrastep.com
[email protected]
781-258-0997

CHECK THIS OUTI cannot tell you how excited I am to be able to offer these virtual options. Sometimes it can be very cha...
08/13/2026

CHECK THIS OUT

I cannot tell you how excited I am to be able to offer these virtual options. Sometimes it can be very challenging to find the time to fit everything in.
With my No Excuses virtual training center, I have everything you need, ranging from health and wellness coaching to muscle classes, yoga, and everything in between! 

Check out my virtual wellness and training studio.
Everything you need to help you with your health and wellness goals all from the comfort of your own space. Whether it’s your home or workspace or another venue, I offer wellness coaching, personal training, small group exercise classes, yoga, nutrition coaching, and more, for all levels, ages and abilities. I offer coaching and training in a safe space filled with positive support and motivation, and most importantly, accountability and daily guidance!

New Schedule
***Begins September 9th***
Wednesdays Total Body Strong 8 to 9 am
Fridays Cardio Core Conditioning 8 to 9 am
No class 9/25 10/9 11/27

Session 1
$144 For 8 Wednesdays 9/9 - 10/28
$108 For 6 Fridays 9/11 - 10/30

Session 2
$128 For 7 Wednesdays 11/4 - 12/16
$108 For 6 Fridays 11/6 - 12/18

Or secure your commitment in session 1, and 2
$270 for 15 Wednesdays
$216 for 12 Fridays
$486 for all 27 classes
Drop in for $23

I offer every type of virtual training..
Personal training, yoga, nutrition, wellness counseling and fitness classes…
No excuses, just results ..

Venmo -rosenblatt21
To register
Or message me for questions

[email protected]
www.nutrastep.com
781-258-0997
For any questions

Also, be sure to join the most doable fitness challenge around!
My wildly successful outdoor mile a day walking challenge. Now going strong roaring into it’s 5th year.. Walk anywhere at any time at your own pace and submit your mileage into our private Facebook group filled with support motivation friendship, fun, and the opportunity to win 50 bucks. 
Ongoing enrollment
$20 for the calendar month

Moves with Michelle
90, 10 minute videos, each video offering a different theme and workout
$75 gets you unlimited access to all 90 videos that you can utilize at any time as many times as you need to.

This is a No Excuses for program. All levels.. all abilities.. time management… and cost efficient

www.nutrastep.com
[email protected]
781-258-0997

Address

65 Dearborn Street
Belmont, NH
03220

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