Harmony Natural Foods Co-op

Harmony Natural Foods Co-op Harmony Natural Foods Co-op strives to serve the common health of our community in Bemidji and beyond Harmony is more than a grocery store.
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We are a community of neighbors from all walks of life working together. Harmony plays a crucial role within our regional food system by partnering with area growers to provide you with the widest array of local products possible. We also support and contribute to local organizations and community programs on many levels including food donation, community composting, and nutrition education.

Are you participating in Loop the Lake Race today? Come visit us in the food building at Loop the Lake today June 20th...
06/20/2026

Are you participating in Loop the Lake Race today?

Come visit us in the food building at Loop the Lake today June 20th. We're handing out Energy Balls and Harmony Co-op coupons! Big thanks to Harmony’s Deli for making 750 Energy Oat Balls! If you are craving more, we are selling them out in Good Food Deli!

If you missed the first food stop we have another stop at Bemidji State Park

Happy Ridding!!

S'mores- simply delicious.Everything you need for a classic campfire treat, on sale at the co-op until June 30th!🛒Dandie...
06/19/2026

S'mores- simply delicious.

Everything you need for a classic campfire treat, on sale at the co-op until June 30th!

🛒Dandies Marshmallows is on sale for 2/$7!
🛒Endangered Species Chocolate Bar is on sale for $3.99!
🛒Annie's Organic Graham Crackers is on sale for $4.29!

Check out all the deals we have going on >> www.harmonyfoods.coop/co-opdeals
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Power your meals with the nutrient-rich benefits of our Grass Fed Ground Beef 85/15 — a simple kitchen staple with the a...
06/19/2026

Power your meals with the nutrient-rich benefits of our Grass Fed Ground Beef 85/15 — a simple kitchen staple with the ability to make a meaningful difference. With 85% lean and 15% fat, this blend delivers the ideal balance of flavor and performance, perfect for juicy burgers, savory tacos, hearty meatloaf, spaghetti, and all your go-to recipes.

🛒Thousand Hills 85/15 Ground Beef is on sale for $10.99 until June 30th!
Check out all the deals we have going on >> www.harmonyfoods.coop/co-opdeals
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Join Harmony as we celebrate Juneteenth TODAY! Diversity and Inclusion are fundamental values at Harmony that we seek to...
06/19/2026

Join Harmony as we celebrate Juneteenth TODAY! Diversity and Inclusion are fundamental values at Harmony that we seek to embody and bring our community. Just as we strive to support and provide biodiversity and health through the products we carry… we Celebrate and support diversity and equity throughout our community!

Juneteenth marks our country’s second Independence Day, the final emancipation of those enslaved in the US announced in 1865. 19 Black food bloggers have come together to bring you recipes inspired by their favorite Black American cookbooks and their authors. Their heartfelt appreciation for their selected cookbook authors is expressed beautifully through the love letters that accompany each recipe. This list is inclusive of main courses, side dishes, and drinks that honor the Black American food experience and the creators who continue to pioneer the space.

Share these recipes with your family and help us continue the legacy of celebrating progress.

https://food52.com/blog/27488-juneteenth-virtual-cookout-2022
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Harmony Co-op is working to honor & support Indigenous Nations, Communities & Cultures in ways beyond signage. We offer ...
06/19/2026

Harmony Co-op is working to honor & support Indigenous Nations, Communities & Cultures in ways beyond signage. We offer local products from Indigenous American-owned and operated businesses, such as Red Lake Nation Fishery & Red Lake Nation Foods. We are also working to deepen our own engagement with the Ojibwe language through the . To learn more please visit: www.harmonyfoods.coop/ojibwelanguage
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With so many amazing products on our shelves, it can be tough to choose! That’s why we love to hear from our fantastic s...
06/18/2026

With so many amazing products on our shelves, it can be tough to choose! That’s why we love to hear from our fantastic staff. Check out this recommendation from Lisa W. for Painterland Sisters Yogurt!

I tried this yogurt recently and I absolutely LOVE it! It’s delicious, thick, creamy, organic, and LACTOSE-FREE for dairy sensitive folks like me.”

Painterland Sisters Organic Skyr Yogurt is on sale for $2.19 until June 30th!

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Join Harmony as we celebrate Juneteenth, Friday June 19th! Diversity and Inclusion are fundamental values at Harmony tha...
06/18/2026

Join Harmony as we celebrate Juneteenth, Friday June 19th! Diversity and Inclusion are fundamental values at Harmony that we seek to embody and bring our community. Just as we strive to support and provide biodiversity and health through the products we carry… we Celebrate and support diversity and equity throughout our Community!

This Red Velvet Bread Pudding with Berries has the richness of traditional bread pudding with the slight cocoa taste and red color as red velvet cake. It’s the best of both worlds and perfect for a Juneteenth celebration!

https://peachestopeaches.com/2023/06/09/red-velvet-bread-pudding-with-berries/

Local Season has started!!! We just started getting local goodies from Clearwater Produce (Ivan's Farm), Gislason Farm a...
06/18/2026

Local Season has started!!! We just started getting local goodies from Clearwater Produce (Ivan's Farm), Gislason Farm and Merry Gardens Farm

The produce list includes: Bok Choy, English Cucumbers, Kohlrabi, Greentop Radishes, Spring Onions Rhubarb, Romaine Lettuces and Green or Red Leaf lettuce!

Eating local doesn't just taste better, it supports the community we love. Stop by and grab a taste of the harvest!

*Available while supples last
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🌞 Join us in ONE MONTH at Harmony Co-op for our annual Summer Fest on July 17th from 5:00 p.m. - 7:00 p.m.! 🎉 🌽 Celebrat...
06/17/2026

🌞 Join us in ONE MONTH at Harmony Co-op for our annual Summer Fest on July 17th from 5:00 p.m. - 7:00 p.m.! 🎉

🌽 Celebrate summer with us and enjoy an evening filled with local flavors, live music, family activities, bouncy house, face painting, and more. Let's make unforgettable memories together at Harmony Co-op!

🍔 As a special treat, we'll be serving a FREE community meal starting at 5:15 p.m. (serving 450 people) - it's first come, first served. All free-will donations from this event will support the BECC (Bemidji Early Childhood Collaborative. 🙌

💥 To show our appreciation to this amazing community, we're offering 10% OFF ALL DAY at Harmony Co-op! It's our way of saying thank you for your continued support.

🎶Musical Stylings from Known Only Locally

📅 So mark your calendars, gather your loved ones, and join us for a day filled with GOOD FOOD, GOOD COMMUNITY, and GOOD FUN. Don't miss out on this fantastic summer celebration!

Learn more about this event here www.facebook.com/share/1CF6zAre1e/

At Harmony Co-op, we're bringing you incredible BOGO deals on your favorite items from the brands you know and trust! St...
06/17/2026

At Harmony Co-op, we're bringing you incredible BOGO deals on your favorite items from the brands you know and trust! Stop in and save now through June 30th!
Check out this link for deals we have going on: www.harmonyfoods.coop/co-opdeals
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Address

302 Irvine Avenue NW
Bemidji, MN
56601

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12187512009

Website

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