Bridges of the Heart

06/13/2026

There comes a moment in life that we sometimes mistake for depression, when in truth something much deeper is occurring.

What I've come to understand is that the life I built is no longer the life that wants to emerge. The person I became is no longer recognized by my Soul.

What feels like loss, confusion, or emptiness is often a sacred metamorphosis. The old identity is dissolving so that the authentic Self can be born.

Transformation rarely arrives wrapped in certainty. More often, it comes when old motivations lose their importance, familiar roles no longer fit, and an inner voice quietly whispers, "The person you've been can no longer continue."

This is not failure.

This is the shedding of the masks we once wore to earn love, acceptance, approval, and belonging. It is the unraveling of the stories that kept us small. It is the courageous return to what is real.

Have you found yourself slipping away from who you used to be?

Perhaps that discomfort is not something to fix. Perhaps it is a new alignment with something truer than you've ever known. A reshaping of the persona that once served you but can no longer contain who you are becoming.

There is a profound privilege in becoming who you truly are rather than remaining someone the world finds easier to digest.

So rest in the transformation.

Trust the unraveling.

On the other side is more joy, more peace, more freedom, and a deeper knowing of your Essential Self.

The Soul knows the way.

06/06/2026

After coming out on the Jeff Mara Podcast about my ET experiences, I was contacted by a wonderful podcast host, Simon Bown, from the UK. He has a show, The Alien UFO Podcast, a weekly show featuring leading experts in the field, and asked me to be a guest. So we did the interview on 5/26/26...and I'm sharing the link here. We covered my ET experiences, my awakening in 1981, and my NDE. It was a lovely experience and he was the perfect host.

This week I'm talking to Anita Stewart about her UFO experiences.

06/05/2026

For most of our lives, we move through the world believing we are only the character in the story — reacting to circumstances, carrying old wounds, and trying to navigate a life that seems to be happening *to* us.

Then something begins to shift.

We start to see that beneath the personality, beneath the conditioning, beneath every role we've ever played, there is a deeper Presence watching it all unfold.

That is the moment Awakening begins.

You realize that while your human self is playing the game, your soul helped design the lessons, the opportunities, the challenges, and the invitations to grow. What once felt like punishment reveals itself as a pathway. What once felt random begins to carry meaning.

You are not merely a victim of your circumstances.

You are consciousness having an experience.

You are the player, fully immersed in the journey.

And you are the designer, awakening to the wisdom woven into it.

When you remember this, life changes. Resistance softens. Trust deepens. And you begin to walk your path not as someone lost in the story, but as someone becoming aware of the One who created it.

✨ The game changes the moment you remember who you really are and begin LOVING YOURSELF UNCONDITIONALLY.

05/28/2026

Today I had the honor of witnessing something truly sacred during a healing session with a beautiful soul who found me through my interview on the Jeff Mara Podcast.

At just 3 years old, she formed a core belief that she wasn’t interesting… that somehow there was something wrong with her. A quiet belief carried silently for decades, shaping how she saw herself and how she moved through the world.

But during our session, something profound happened.

As we gently brought awareness to the origin of that wound, she was able to shine the light of her own consciousness upon it — not with judgment, but with compassion, presence, and truth. And in that light, the old story began to dissolve.

What emerged was breathtaking.

Self-love.
Acceptance.
Inner peace.
And a deep remembering that she is lovable, deeply interesting, and far more powerful than she ever imagined.

This is the beauty of healing work. So often, we are not broken — we are simply carrying beliefs that were formed before we had the wisdom to question them.

The moment awareness enters the wound, transformation becomes possible.

I continue to stand in awe of the human heart and its incredible capacity to heal, awaken, and remember its own divine nature. ✨

05/26/2026

Some of what we carry in this lifetime was never truly ours.
The fear. The unworthiness. The feeling that we must strive to be loved or safe.

Some wounds come through our own experiences… and some are quietly passed down through generations, woven into the nervous system and carried in silence.

In my healing work, breath and presence create a sacred space to gently unravel these inherited patterns — so the soul can finally exhale, release, and remember its natural state of peace.

There is deep freedom in no longer carrying what was never meant to belong to you.

05/25/2026

There comes a quiet season in life where more no longer feels meaningful.

We begin to crave simplicity over accumulation. Peace over proving. Presence over possessions.

As we age, something sacred starts to happen. The endless striving softens. The need to impress fades. We realize how little we actually need to feel whole.

The clutter begins to leave our homes… and our hearts.

We let go of the relationships that drain us, the expectations that never belonged to us, the constant noise of becoming. And in that letting go, we find space to breathe again.

Less rushing.
Less performing.
Less carrying what was never ours to hold.

And strangely, life becomes richer.

A quiet morning coffee.
A walk in nature.
A heartfelt conversation.
The sound of rain.
The comfort of stillness.

These become enough.

Maybe aging is not about losing things at all. Maybe it is about returning… to what truly matters.

To simplicity.
To authenticity.
To peace.

https://www.facebook.com/reel/1304088388560648

05/23/2026

Every soul carries patterns… quiet loops that repeat beneath the surface of our lives.
The same fears. The same wounds. The same relationships, reactions, or struggles appearing in different forms, asking to be seen with new eyes.

These patterns are not punishments.
They are invitations.

Invitations to pause.
To listen inwardly.
To soften into awareness instead of resistance.

True healing begins the moment we stop asking, “Why does this keep happening to me?” and begin asking, “What is this trying to teach my soul?”

In my healing sessions, I hold space for people to gently uncover the emotional, energetic, and spiritual roots beneath these repeating cycles. Often, what we have carried for years is simply waiting to be acknowledged, felt, and released with compassion.

When awareness enters the pattern, the loop begins to dissolve.
And in that sacred space… something new becomes possible.

More peace.
More freedom.
More alignment with who you truly are.

Sometimes one loving shift in consciousness can change the entire direction of a life. ✨

05/10/2026

If you have found me from the Jeff Mara Podcast interview, I want to say thank you for your interest. Many have reached out to share their own ET experiences, some are just curious, and some are looking to deepen their connections to Source/Spirit/Consciousnes or God. However you lable it, it's all ONE.
I lead a normal life; garden, pickleball, ride horses, and practice my healing gifts with clients from all over the world. There are many testimonials on my website that will give you a taste of how this work transforms and heals. I am not the doer, I am but a vessel or conduit for the Energy to flow through. I stand in awe of what comes out of my mouth, as it's not the personality or Ego of Anita speaking. In fact, I rarely remember much of what is said. I don't need to as I trust 100% or more what the Mystery/Source brings forth.
I work by phone and in person. Either way it's quite transformative.
If you live other than the USA, I use Whats-App.
Please don't hesitate to ask questions, reach out via my website:https://bridgesoftheheart.com/
Keep in mind, I may not get back to you immediately, so be patient.

05/09/2026

THE WAIT IS FINALLY OVER! I'm out of the closet.
So, some of my close friends know I've had some epiphenomenal experiences with ET's. I've not been out in the open about it for many reasons. When Jeff Mara asked me a few years ago to share my story on his podcast, I got a strong NO. But times have changed and things are speeding up. With disclosure hitting the headlines everywhere you look, I got a YES to finally share the stranger-than-life details of my experiences over this lifetime. You can watch the interview here:

Podcast guest 1849 is Anita Stewart former registered nurse, near death experiencer and ET contactee who been taken aboard a space craft and had an implant p...

04/22/2026

What an honor and a priviledge to be accepted as one of the speakers at the annual IANDS conference in Seattle, Wa., August 26-30th. I will be sharing my NDE, and speaking about the effects it had on my nursing career and healing practice. I was also accepted to be a part of their healing rooms, where I will be giving mini sessions 3 of the 4 days. I'm so grateful for this opportunity to meet so many kindred spirits, including Anita Moorjani, Alex Ferrari, and many more. I hope to meet some of my clients there also, please look me up!