Nourishing Wild

09/05/2023

📸 Bend photo journal • part 1

Afternoons on the river
Farmers market dinners
Deep conversations
Impromptu full moon concert picnic
The most delicious food

I am so grateful 😌🌲🏞️

Thank you .i.morell, , and Lucy for being the best hosts and wonderful friends 🧡

07/27/2023

Speckled eggs on a speckled plate 🍳

8 minute boiled eggs on a lite rye racker with , spinach leaves, thinly sliced dill pickles, salt and pepper. Simple and perfect.

Served on a speckled ‘honey’ plate, handmade by yours truly. Because food tastes better on artisan stoneware.

09/23/2022

🍁 Quick breakfast, fall edition: Pumpkin banana bread with cinnamon roasted apples and a drizzle of pumpkin spice sauce •••

🎃🍄🧡🍌

+ Black Dog roast with pumpkin sauce and walnut milk

🍎🔥🍂
+ These cinnamon roasted apples were made in the air fryer, and they're so yummy and easy. Simply slice an apple, align on parchment in a baking tray, sprinkle with cinnamon, and drizzle with water. Air fry until soft and golden.

🎃🍌🥖
+ For the pumpkin banana bread recipe, head to my s!te and search for the banana bread recipe. Sub 1 cup of canned pumpkin instead of 2 bananas (so you'll use 1 banana and 1c pumpkin). Yum!

09/22/2022

Ate the toast first, of course.

Happy first day of fall and autumn 🍂🕯🍄

Todays brunch:
🍞 Barrio Bread sourdough toasted with mayo
🥚 HB egg
🥗 TJ's basil arugula salad
🍅 Tomatoes marinated in balsamic + basil
☕️ Macy's Coffee House Black Dog roast (French press) with homemade pumpkin spice syrup and walnut milk

🌞🌑🍂🕯🍄🧡🍁✨

09/21/2022

Veggie scrambles are one of my breakfast go-tos, especially when I’m craving some veggies on my plate ✨🍳🌞🥦

This one has oyster mushrooms, garlic, chilies, and broccoli.

Eggs seasoned with Trader Joe’s umami blend. 🍄🍄🍄

Topped with cherry tomatoes and hot sauce, with toasted sourdough and roasted squash on the side.

🔮 What’s your breakfast go-to?

05/29/2021

These popsicles are my favorite part of summer: http://bit.ly/nw-popsicles

Rhubarb and strawberries with honey, lemon, and a little basil, swirled with sweet coconut cream. Bonus points if you dip them in chocolate.

Future you will thank you.

Healthy strawberry rhubarb popsicles swirled with maple coconut cream and covered in dark chocolate. Perfect spring treat.

05/16/2021

You know you want one.

Strawberry rhubarb popsicles with coconut cream: http://bit.ly/nw-popsicles

Healthy strawberry rhubarb popsicles swirled with maple coconut cream and covered in dark chocolate. Perfect spring treat.

05/15/2021

ICYMI: Rice paper bacon is the recipe you need to make this weekend.

Here's how: https://bit.ly/ricepaper-bacon

Crunchy, salty, smoky, sweet rice paper bacon recipe is an easy vegan bacon substitute that you can make with ingredients in your pantry.

05/14/2021

New recipe! 🥓 If you want crispy, salty, smoky, sweet bacon but you don’t want to eat meat, this rice paper bacon recipe is for you.

Check it out: http://bit.ly/ricepaper-bacon

Crunchy, salty, smoky, sweet rice paper bacon recipe is an easy vegan bacon substitute that you can make with ingredients in your pantry.

04/29/2021

Apples + peanut butter + date syrup + sea salt = a heavenly snack.

This nourishing combination packs healthy fats, protein, fiber, vitamin C, and the list goes on.

What are you eating to nourish your body today?

04/28/2021

Garden snacks are the best snacks! This handful of green beans and peas was so tasty. What's growing in your garden right now?

04/08/2021

I heard you can pickle/ferment nasturtium buds to make a homemade alternative to capers. You all know I'm all about a new home fermentation challenge, so here we go...